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Happy Place · Pod Insights

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Podcasts
Happy Place

Podcast

Happy Place

episodes: 176
transcribed: 174

No description is available for this show yet.

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Latest episodes

Book Club Meets: Bringing back Miss Marple, with Lucy Foley
Nov 5, 2026
Will Mellor: “Wait another day, don’t give up” Fame, family and managing grief
Nov 2, 2026
Happy Place Hotline: Excruciating embarrassment and resisting rest
Oct 29, 2026
Dr Sophie Bostock: “I think about rest as protection” Sleep, stress and feeling safe
Oct 26, 2026
Happy Place Hotline: Ending friendships and embracing hibernation
Oct 22, 2026

Gemma Cairney: “We need mischief in our lives” Sisterhood and challenging the status quo

Oct 19, 2026

Chris Olsen: “Addiction is so complicated because there’s no right answer”

Oct 15, 2026

Jesse Tyler Ferguson: “If things don’t scare you, what’s the point?” Facing fear head-on

Oct 12, 2026

“I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis

Oct 8, 2026

Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need

Oct 5, 2026

Book Club Meets: Murder mysteries and naming emotions, with Susie Dent

Oct 1, 2026

Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

Sep 28, 2026

Am I too old to run?! Fearne on why movement is vital for mental health

Sep 24, 2026

Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you

Sep 21, 2026

Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive

Sep 17, 2026

Caitlin Moran: "I’m two years anxiety-free!” How I finally calmed my nervous system

Sep 14, 2026

Fearne: Why your 40s are ace and how to cope with imposter syndrome

Sep 10, 2026

What if the universe is trying to tell you something? How to trust your intuition

Sep 7, 2026

Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

Sep 3, 2026

“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

Aug 31, 2026

Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby

Aug 27, 2026

Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

Aug 24, 2026

“Wear the OTT dress!” Fearne’s got wardrobe and dating advice

Aug 20, 2026

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

Aug 17, 2026

Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

Aug 13, 2026

Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

Aug 10, 2026

Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz

Aug 6, 2026

Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

Aug 3, 2026

Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE

Aug 3, 2026

Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

Jul 27, 2026

Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

Jul 23, 2026

"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

Jul 20, 2026

Fearne on the loneliness of chronic pain and why she likes breaking rules

Jul 16, 2026

My work makes me a better parent! Coping with mum guilt and taking the pressure off

Jul 13, 2026

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

Jul 9, 2026

Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

Jul 6, 2026

I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday

Jul 2, 2026

Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma

Jun 29, 2026

Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson

Jun 25, 2026

Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie

Jun 22, 2026

“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?

Jun 18, 2026

"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame

Jun 15, 2026

Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

Jun 11, 2026

Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback

Jun 8, 2026

Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke

Jun 4, 2026

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

Jun 1, 2026

Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no

May 28, 2026

"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

May 25, 2026

Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring

May 21, 2026

Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes

May 18, 2026