Showing 1–50 of 92
AI Is the New Social Media. Can We Protect Kids This Time?
The Happiness Lab with Dr. Laurie Santos · Nov 2, 2026
The Unexpected Science of Cats and Happiness
The Happiness Lab with Dr. Laurie Santos · Oct 26, 2026
Want More Joy? Try Taking Yourself Less Seriously with Comedian Chris Duffy
The Happiness Lab with Dr. Laurie Santos · Sep 28, 2026
Small Steps to Happiness: The Science of Mindful Living with Laurie Santos | From The One You Feed
The Happiness Lab with Dr. Laurie Santos · Sep 25, 2026
Why Smaller Goals Can Lead to Bigger Changes with Eric Zimmer
The Happiness Lab with Dr. Laurie Santos · Sep 21, 2026
A Neuroscientist’s Guide to Changing Your Brain with Dr. Richard Davidson
The Happiness Lab with Dr. Laurie Santos · Sep 14, 2026
What We Still Get Wrong About Happiness (Live at Dartmouth)
The Happiness Lab with Dr. Laurie Santos · Jul 6, 2026
Why “No Regrets” Is Bad Advice
The Happiness Lab with Dr. Laurie Santos · Jun 22, 2026
Are Kids Today Really Worse Off?
The Happiness Lab with Dr. Laurie Santos · Jun 15, 2026
The Surprising Case for Oversharing
The Happiness Lab with Dr. Laurie Santos · Jun 8, 2026
How to Feel Happier in Your Body with Jessamyn Stanley
The Happiness Lab with Dr. Laurie Santos · Jun 1, 2026
What Your Negative Emotions Are Trying to Tell You
The Happiness Lab with Dr. Laurie Santos · May 25, 2026
The Hidden Beliefs That Shape Your Happiness with Shawn Achor
The Happiness Lab with Dr. Laurie Santos · May 18, 2026
The Art of Doing Nothing
The Happiness Lab with Dr. Laurie Santos · May 11, 2026
What Screen Time Is Really Doing to Your Body with Manoush Zomorodi
The Happiness Lab with Dr. Laurie Santos · May 4, 2026
Why More Stuff Doesn’t Make You Happier
The Happiness Lab with Dr. Laurie Santos · Apr 27, 2026
Your Environment Affects Your Happiness More Than You Think with Dr. Leidy Klotz
The Happiness Lab with Dr. Laurie Santos · Apr 20, 2026
How to Break Up with Your Bad Habits
The Happiness Lab with Dr. Laurie Santos · Apr 13, 2026
Why It Hurts to Hold a Grudge — and How to Let Go with Dr. Fred Luskin
The Happiness Lab with Dr. Laurie Santos · Apr 6, 2026
Why You're Still Using Social Media (Even If You Want to Stop) with Dr. Cass Sunstein
The Happiness Lab with Dr. Laurie Santos · Mar 23, 2026
What is Social Media Doing to Kids? with Dr. Jean Twenge
The Happiness Lab with Dr. Laurie Santos · Mar 20, 2026
How to Stop Work From Taking Over Your Life
The Happiness Lab with Dr. Laurie Santos · Mar 16, 2026
Inside the Love Lab with Drs. John & Julie Gottman (Part 2)
The Happiness Lab with Dr. Laurie Santos · Mar 9, 2026
Inside the Love Lab with Drs. John & Julie Gottman (Part 1)
The Happiness Lab with Dr. Laurie Santos · Mar 2, 2026
Why Algorithms Can’t Predict Your Love Life with Dr. Paul Eastwick
The Happiness Lab with Dr. Laurie Santos · Feb 23, 2026
How to Find "The One": The Science of Dating with Tim Molnar
The Happiness Lab with Dr. Laurie Santos · Feb 16, 2026
How to Feel Truly Loved (with Dr. Sonja Lyubomirsky and Dr. Harry Reis)
The Happiness Lab with Dr. Laurie Santos · Feb 9, 2026
How to Design a More Meaningful Life (with Dave Evans and Bill Burnett)
The Happiness Lab with Dr. Laurie Santos · Feb 2, 2026
The Surprising Science of Creativity (with Dr. George Newman)
The Happiness Lab with Dr. Laurie Santos · Jan 26, 2026
Why Chasing Success Can Leave You Feeling Stuck (with David Brooks)
The Happiness Lab with Dr. Laurie Santos · Jan 19, 2026
How to Bounce Back from Life’s Curveballs (with Dr. Maya Shankar)
The Happiness Lab with Dr. Laurie Santos · Jan 12, 2026
Stop Wasting Your Energy — Here’s What to Do Instead (with Dr. Diana Hill)
The Happiness Lab with Dr. Laurie Santos · Jan 5, 2026
Holiday Survival Guide II: Perfect Gifts and Fighting Fatigue (with Rainn Wilson)
The Happiness Lab with Dr. Laurie Santos · Dec 15, 2025
Holiday Survival Guide I: Ending Family Arguments (with Rainn Wilson)
The Happiness Lab with Dr. Laurie Santos · Dec 8, 2025
How to Experience the Joy of Giving Right Now
The Happiness Lab with Dr. Laurie Santos · Dec 2, 2025
Why Being Grateful Makes Us Feel Great (A Thanksgiving Re-run)
The Happiness Lab with Dr. Laurie Santos · Nov 24, 2025
Reset Your Relationship with Stress (for National Stress Awareness Day)
The Happiness Lab with Dr. Laurie Santos · Nov 5, 2025
How Horror Movies and True Crime Can Make You Happier
The Happiness Lab with Dr. Laurie Santos · Oct 27, 2025
Make Vulnerability Your Superpower (with NBA star Kevin Love)
The Happiness Lab with Dr. Laurie Santos · Oct 20, 2025
How to Make Better Choices (with Barry Schwartz)
The Happiness Lab with Dr. Laurie Santos · Oct 6, 2025
Take a Three-Day Weekend Without Losing Any Pay (with Juliet Schor)
The Happiness Lab with Dr. Laurie Santos · Sep 29, 2025
How to Spend Your Time and Money Better (with Nobel Prize Winner Richard Thaler)
The Happiness Lab with Dr. Laurie Santos · Sep 22, 2025
Eat Like the People Who Live Happily to 100 (with Dan Buettner)
The Happiness Lab with Dr. Laurie Santos · Sep 15, 2025
Why Having the Courage to Defy Makes us Happier (with Dr Sunita Sah)
The Happiness Lab with Dr. Laurie Santos · Sep 8, 2025
Stop Caring What Other People Think of You (Bruce Hood on 10% Happier with Dan Harris)
The Happiness Lab with Dr. Laurie Santos · Aug 25, 2025
“Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar)
The Happiness Lab with Dr. Laurie Santos · Aug 18, 2025
"Human Minds Are Stupid!" (with Rich Roll)
The Happiness Lab with Dr. Laurie Santos · Aug 11, 2025
The Joy of Not Being Dead (with Ryan Holiday on The Daily Stoic)
The Happiness Lab with Dr. Laurie Santos · Aug 4, 2025
Anyone Can Play, Anyone Can Win (Cornholing with Michelle Hastie Thompson)
The Happiness Lab with Dr. Laurie Santos · Jul 14, 2025
The Jimi Hendrix of the Cello (with Joshua Roman)
The Happiness Lab with Dr. Laurie Santos · Jul 7, 2025