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Session 146: Troye Sivan

Therapuss with Jake Shane

1h 3m
Transcript

Original podcast

Summary

Written by a model from the transcript; not yet reviewed.

In this episode, the guest joins the host to discuss music creation, career reflection, and navigating anxiety. The guest explains how past albums mirror different life stages, from young and gay beginnings to a depressed COVID era and an upcoming album balancing high-energy tour anthems with underlying feelings of loneliness. They also share stories about traveling, dating, health anxieties, and a bizarre accident involving a nail gun. Throughout the conversation, both open up about their struggles with panic, social discomfort, and the intensity of being single.

The guest and the host share tips on managing anxiety, discussing how physical grounding techniques and distractions like mobile games can interrupt panic spirals. They also reflect on how the music industry, touring, and public life influence personal relationships and creativity, offering a candid look behind the scenes of pop stardom.

  • You can use mobile games as a mental distraction to break the cycle of an oncoming panic attack. 28:52
  • Standing near the back of a general admission floor at a concert provides plenty of space to dance without feeling trapped. 56:52
  • Adding chicken stock or bouillon to your rice water enhances flavor and makes your home smell inviting. 50:03

Chapters

  1. 0:02
    Podcast Launch & Season Preview

    The episode opens with a creative seasonal intro, followed by the host greeting listeners and introducing Troye Sivan as the featured artist.

  2. 0:42
    Troye Sivan’s Upcoming Album Announcement

    The host announces Troye’s forthcoming album, "She's the Best," and welcomes him to the show.

  3. 2:19
    Album Themes and Tour Life

    Discussion of the new album’s themes, tour influences, and the balance between party tracks and introspective songs.

  4. 3:16
    Loneliness on the Road and Long‑Distance Love

    Troye talks about feeling lonely during travel, long‑distance relationships, and how these emotions inform his songwriting.

  5. 7:01
    Nightlife, Alcohol, and Social Comfort Zones

    They explore nightlife experiences, drinking habits, and how social settings trigger anxiety and discomfort.

  6. 7:53
    Health, Surgery, and Family Trauma

    Troye shares a detailed story of his father’s accidental brain injury, his own nasal surgery, and their effects on his health and anxiety.

  7. 9:40
    Travel, Cultural Experiences, and Future Aspirations

    Troye describes Australian club culture, future travel plans, and his desire for a London‑based partner.

  8. 14:59
    Closing Remarks and Sponsor Messages

    The episode wraps up with sponsor plugs for Booking.com and Depop, and a final thank‑you to listeners.

  9. 28:26
    Panic Attacks, Anxiety Triggers, and Coping Strategies

    Both hosts discuss panic attacks, anxiety symptoms, and practical coping mechanisms such as cold stimuli and phone games.

  10. 31:24
    Media Consumption and Parasocial Relationships

    The conversation shifts to their favorite shows, podcasts, and the impact of parasocial interactions with celebrities.

  11. 44:02
    Weed, Moth Food, and Life Overwhelm

    The hosts discuss weed use, paranoia, and how a moth food incident dramatically affected their lives.

  12. 44:53
    Fashion Evolution and Personal Style

    They explore how Troye Sivan’s style has changed over the years and what inspires his wardrobe choices.

Highlights

  • 1:42

    Reflecting on Past Album Erasinsight

    The guest breaks down how their previous albums reflect different eras of their life, moving from young and figuring things out to being in love, depressed during COVID, and feeling a mix of party vibes and loneliness on their current release.

  • 3:44

    The Crutch of Long Distanceinsight

    The guest explains how long-distance relationships eventually became a crutch, allowing them to avoid true vulnerability because they knew they were leaving soon.

  • 8:43

    Deviated Septum Surgery Recoverystory

    The guest shares details about getting surgery to fix a deviated septum after suffering from chronic sinus issues that affected their health and singing voice.

  • 12:31

    A Panic Attack as a Kidstory

    The guest recounts experiencing their first proper panic attack as a child soprano while flying to America to perform at an event.

  • 21:18

    Surviving a Nail Gun Accidentstory

    The guest shares a shocking story about how their father survived a six-centimeter nail getting shot into his brain by a nail gun during construction.

  • 28:50

    Managing Panic Through Phone Gamesstrategy

    The guest reveals that playing iPhone games helps stop panic attacks by providing enough mental stimulation to break the cycle of anxiety.

  • 56:52

    Concert Tips for Crowdsstrategy

    The guest advises standing at the back of the general admission floor at concerts to avoid feeling trapped by large crowds.

Quotes

  • “I was like a boy soprano. Like, I used to sing like so high and whatever.”
    Unnamed speaker · 12:31
  • “I think when you get too comfortable being single.”
    Unnamed speaker · 4:54
  • “I don't know how you feel about traveling with like dating and stuff, but.”
    Unnamed speaker · 3:56
  • “For, for some reason with me, it's like, that's the one thing that I can do that calms me down.”
    Unnamed speaker · 44:07
  • “Yeah, like I have like a John Lennon shirt I got from there. It's tie-dye, it's from the seventies”
    Unnamed speaker · 44:44
  • “When do you feel like the most sexy?”
    Unnamed speaker · 45:45
  • “Girl, get better than bouillon and put like a teaspoon in your rice cooker when you're making,”
    Unnamed speaker · 50:08
  • “That was just like the first song that popped into my head. I think it's like,”
    Unnamed speaker · 1:01:46
  • Booking.com 14:59–16:00
  • Depop 35:00–35:57

About this episode

Oooh, party in the bush! Thanks to Depop for sponsoring this episode! https://www.depop.com/ Thank you to Booking.com for sponsoring today’s episode! Find exactly what you’re Booking for at⁠⁠⁠ ⁠https://www.booking.com⁠⁠⁠ Tell Me What's Wrong at ⁠ passthatpuss.com Follow Troye! https://www.instagram.com/troyesivan/?hl=en Follow Me! Instagram | @passthatpuss TikTok | @octopusslover8 Listen to "THERAPUSS" Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1BHDdC0OVuHqZ706FobfOF ⁠⁠Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/therapuss-with-jake-shane/id1723626781⁠⁠ Amazon Podcasts: ⁠⁠⁠⁠https://music.amazon.com/podcasts/93117357-1f23-46e1-8f26-88f5182a68b8/therapuss-with-jake-shane⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

0:00
1:03:18

13,021 words · 3 speakers

Topics

  • Australia
  • YouTube
  • Peoples
  • The Pit
  • Jimmy John's
  • Subway
  • Facebook Live
  • Game of Thrones
  • The Fault in Our Stars
  • Perks of Being a Wallflower

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