How to Overcome Limiting Beliefs and Reach Your Full Potential

In today’s episode, I share how the limitations we experience are often created by the beliefs we attach to our past, rather than the circumstances around us. I explain how to remove the interference of fear and ego, elevate our self-image, and recognize that failure is simply feedback guiding us toward our potential. Most importantly, I share how to apply my AAA strategy, Alignment, Action, and Adjustment, to trust our divine direction, take consistent, everyday action, and create more passion, purpose, and profitability. To join my next free Friday Training sessions, email me at [email protected] mailto:[email protected] See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

• 0:00Speaker 00

  Our greatest limitations are often not the evidence. It's not the circumstances that we perceive and we face, but the beliefs we create about what's possible. When we allow fear, doubt, and of course, our past mistakes, failures, setbacks, defining moments, historical relevances that we put into place. When we take all of these past experiences to define our capabilities, we interfere with our potential before we even take action. So many of us may have the skills, may have the relationships, the options and opportunities,

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  and even the touch of favor to achieve something extraordinary. But we convince ourselves that we're not ready, we're not capable, we're not qualified, or even deserving of that opportunity, option, touch of favor, that success. Our beliefs shape our perspective and our perspective influences our actions and our behaviors. And those actions determine, of course, our results. They define our intention, what we say, think, believe. When we change what we believe is possible, when we change what we're willing to pursue,

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  everything changes for us because our self-image changes along with it. And we will never, and I'll repeat, we will never overachieve our own self-image. The first lesson for today in breaking these limiting beliefs is being aware, awareness of identifying our limiting beliefs.

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  We cannot change what we do not recognize, what we do not remember, what we do not recollect. We must remind ourselves through awareness of what these different beliefs are. Cause many of our limiting beliefs operate unconsciously, influencing all of our agreements, all of our decisions. And they prevent us from pursuing these opportunities. They stop us from taking advantage of the touches of favor. So many times we avoid pursuing a new business

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  or opportunity because we believe we don't have enough experience. We don't have enough capability. We don't have enough resources, even though we have the ability to learn and develop the necessary skills, acquire the knowledge, just so easy today. And of course, utilize the desire even to capitalize any venture. Awareness is the first step towards transformation. We must recognize, remember, we collect the stories we're telling ourselves before we rewrite them.

• 3:18Speaker 00

  We must realize that those stories that we have are the defining consideration of our identities that limit our beliefs and limit our futures. When we can look at the clues, the patterns and the choices to identify these patterns, these recurring thoughts, recurring perceptions, recurring meaning, recurring intentions, and reoccurring behaviors that create this hesitation through fear, feeling overwhelmed, procrastinating.

• 3:59Speaker 00

  When we're incapable of recognizing where we're saying, I can't, instead of how can we? We need to reflect, we need to remind, we need to remember, we need to align defining moments, setbacks, failures, mistakes, the stories about the setbacks and mistakes and turn them into the ups. How are beliefs about the past influence today's decisions? How are we interfering with the pursuit of our potential? How are we interfering with the enjoyment of the pursuit of the potential?

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  Are you limiting yourself by not learning to love things? Are you limiting yourself by not learning to love what you don't like, love, who or what you love? Reflect, elevate the awareness of the clues, the patterns and the choices that we make to identify our limiting beliefs. If you want the exercise and guide, if you want the replay from today, if you'd like to join our group, just email me [email protected]. It means beloved, at D is first initial, Meltzer means servant. Let me be a beloved servant, [email protected].

• 5:26Speaker 00

  Get your guide exercise on these limiting beliefs and how to look for the clues, patterns and choices, or just get the replays for any of the trainings. The next lesson for today on limiting and breaking these limiting beliefs is how do we reframe things? Reframing changes the stories, aligns the stories in the divine direction. It changes these stories that we tell ourselves to expand, grow, accelerate, aggregate, and compound exponentially. The meaning that we assign to our experiences determine how we respond to them.

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  The meaning that we assign to the experiences of the past determine how we respond to them. That's why we get hurt, right? We have no idea why certain things trigger us and certain things don't. But if we don't understand the meaning that we assign to it, we will never understand the response that we give them and the patterns that are formed. When we view challenges, setbacks, failures, struggles as evidence of our limitations, we reinforce the beliefs that hold us back. Unfortunately, the evidence that exists every day is usually contrary to where we want to be. And so therefore, we're constantly reinforcing what we don't want, what we don't have, what's missing,

• 6:52Speaker 00

  what other people want for us, what social media wants for us. And we're reinforcing beliefs that hold us back. We are limiting ourselves. When we experience a setback, whether it's personal or professional, we tell ourselves we're not capable of succeeding. Rather than recognizing the experience as an opportunity to learn to love what we don't like or love about what we love, or an opportunity to learn to love what we may not love. This opportunity to learn is an opportunity to progress, to perfect.

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  And it's progress, not perfection that comes from these experiences and recognizing these experiences as an opportunity to learn and progress.

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  We may not be able to control every experience, but we can choose to control the meaning we give it. We have the power to give meaning to everything that we see. See, our meaning comes from our perspective. And our perspective can turn these obstacles, struggles, setbacks, shortages, voids into options, opportunities, and even touches of favor. Our thoughts become those perspectives and that perspective becomes the meaning. And the meaning becomes what? Our intention. It actually transforms us into what we do, say, think, feel and believe, which is our behaviors.

• 8:29Speaker 00

  And if we take inventory of our behaviors, we can see whether behavior is aligned with where we want to be or better, or is it interfering with where we want to be or better? So we have to start this reframing, replacing limiting actions, words, thoughts, beliefs, feelings with empower.

• 8:54Speaker 01

  David, I think you're in the matrix. There you go.

• 8:58Speaker 00

  I'm sorry. Thank you. We good, Mikey? All righty.

• 9:03Speaker 02

  Yeah, you're clear on streaming. It's just breaking up a little bit clubhouse for a reason. I'm sure why I'm not sure if you're reconnect to your phone, but you said.

• 9:12Speaker 00

  Okay, sorry. Well, hopefully you got to be now on clubhouse.

• 9:18Speaker 02

  It breaks up, I'll just feed it through my clubhouse.

• 9:21Speaker 00

  All right, thank you. Thank you.

• 9:24Speaker 00

  So when we reframe, we now are replacing this limitations of what we do say, think, feel, and believe. And the best thing to replace it with is empowering questions to find the suggestions of how we can get to where we want to be or better, so that we can enjoy the consistent, everyday, persistent, without quit pursuit of our own potential. We have to use gratitude to look for the light, the love, and the lessons. We have to use empathy or forgiveness to bring ease for these mistakes, for these challenges, for these struggles in all difficult situations. And we have to take accountability, accountability to ask

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  ourselves these questions of what did I do? Responsible. What did I do to attract this to myself? What am I doing to participate in this perception or this meaning? And most importantly, what am I supposed to learn from it? When we can reframe setbacks as feedback and realize that nobody likes feedback, especially in the present, but when we can reframe the setbacks as feedback rather than permanent or limiting beliefs that we failed. And so when we reframe the setback as feedback

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  and then understand initially that we don't like feedback, but we use gratitude, empathy, accountability, and to find the light, the love, and the lessons and understand that we are responsible, we are attracting it, we are participating in a meaning or perspective, then we can go ahead and reframe this to be a positive progress, not a limitation or a setback. We reframe the struggles, pains, setbacks, failures, mistakes of our lives by aligning the meaning and perspective with where we want to be or better, knowing

• 11:33Speaker 00

  that it directly impacts our self-image, knowing that we'll never overachieve our own self-image. If you'd like to learn more about how to reframe your setbacks, just email me [email protected]. The next lesson is about fear. Fear allows us to move beyond the need for certainty. There is only one certainty, and it's 24 hours. There's only one certainty in the human experience, and it's 24 hours. Otherwise, what occurs in that 24 hours is 100% not

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  certain. So how do we move beyond the need for certainty is to assign time to the uncertain. And so, understanding that fear of uncertainty is an omnipresent and omnipoccurring circumstance. And when we understand that we are gifted by God every day of our life, 24 hours a day, include, except for maybe the last day of our life will be cheated, we can move beyond the need for certainty by taking the only certainty and assigning it to the uncertain,

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  to the circumstantial, by making things non-circumstantial, by making things non-negotiable. When we assign time to the most important things in our progress, like our sleep, and our health, and our family, and our faith, and our finance, even the study of time and relativity, or meaning or perception of that time. When we're able and capable of saying to ourselves, I'm going to assign time to my sleep, to my family, to my health, to my faith, to my finance, every single day, seven days a week, I'm going to assign time to vacationing, every single day, seven days a week, a minimum amount of time, every day,

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  I'm going to assign the certainty to the uncertain. So no matter what happens, I'm going to spend a minimum amount of time in each of these areas. It's still leaving over 12 hours a day, the majority of my assigned time is sleep anyway, which is the number one habit that everybody should be working on. It's a third of your life, and it has the most impact, because it allows you to recover, which will get you to perform better, but it allows you to access the infinite intelligence, intuition, inspiration, and energy that exists. It puts your mind, body, and soul in a position to accelerate, aggregate, and compound exponentially. So we need to move beyond the need for certainty, knowing

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  that fear is omnipresent, by taking the only certainty time and applying it to the circumstances and make them non-negotiable. Because the fear of failure, the fear of rejection, and uncertainty, the FOMO and the FOPO, the fear of missing out, and the fear of other people's opinion, often prevents us from taking that meaningful action. And meaningful action is action that is aligned. When we do say, think, feel, and believe, action that is aligned with our divine direction of where we want to be or better. Not what's missing,

• 14:58Speaker 00

  no, we don't have, not limiting. It's when wait until we feel completely ready, we allow fear to determine our future. I know so many people for years that have been writing their book, waiting to be completely ready. In the meantime, other people have written eight, 10 books, while the other person has allowed fear to determine their future. When we delay, when we delay launching our business, pursuing our relationship, writing our book, publishing

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  our book, or even sharing an idea, because we're so worried about the FOMO and the JPO, I mean, the FOMO and the FOPO, that we're worried about what others might think, or what could go wrong, we need to turn it into JOMO, the joy of missing out, the joy of other people's opinion, the joy of what goes wrong, because that's where the growth is. That's where the lessons lie. That's how we become what we want to be. It increases the desire that we must be what we can be, the number one denominator, common denominator of all successful people. We don't need to eliminate fear to move forward, because

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  we know that fear is omnipresent, because we're afraid of what we don't know, and we don't know what we don't know. We don't know everything is uncertain, except for 24 hours a day. So we need to stop allowing fear to make our decisions. The funniest thing is, if we allow fear to stop us from making decisions, time, emotion, and value changes after every decision anyway. So why be afraid? Why be, even making a decision, you need to know that time, emotion, and value changes instantly, so any decision you make is arbitrary and capricious. The only determination is how much time have I assigned to it, am

• 17:04Speaker 00

  I aligned with my determining of risk tolerance, and my divine correction? And can I categorize what I do, say, think, feel, and believe as either interfering with or aligned with where I want to be or better? When we're able and capable of identifying where fear has influenced our choices, we're able and able, we're able and capable of determining and categorizing this idea of how come I utilize my time. The more time we spend aligned with where we want to be or better, the better the statistical success that we're going to get there. And the more time that we spend interfering with where we want to be or better, the less statistical

• 17:43Speaker 00

  success we're going to have. So we need to focus on what we can control, the non-negotiables, through assigning time, a minimum of seven hours a day sleeping, a minimum of an hour a day on my health, a minimum of 30 minutes a day with my family. These are minimums. A minimum of time on my finance, on the study of time, on the meaning and perception of time, on the relativity of that time. When we can focus on what we can control, the time that we assign to the most important things that we want to do, seven days a week,

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  then we now have taken away the non-negotiables, the negotiables, the circumstantial, the uncertainty, and we get away from the unpredictable outcomes. We know that behaviors create outcomes, so why worry about the outcomes? Focus in on, pay attention to, give intention to the behaviors, and make sure those are, what we do say, think, feel, and believe, those behaviors are aligned with our divine direction, and we are slowly but surely dissipating and dissolving those that interfere with our divine direction. This is a consistent, persistent usage of time, assignment of time, seven days a week. Why seven days a week?

• 19:02Speaker 00

  Because two minutes a day is worth two hours on a Saturday. Take, you know, my, damn, I've never met a kid, I have four of them, I've never met a kid who studies Spanish 15 minutes a day, seven days a week, and doesn't get an A. Never met one kid. But I know other kids who study 15 months, day before the test, and don't get As. When we take small, intentional actions, and outside of the comfort zone, in the learning zone, and well aware of the anxiety zone, because the comfort zones and anxiety zones, they can strip down until you get out of it. But the learning zone expands past where you used to be anxious,

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  and now the comfort zone that you used to have is the size of your learning zone, learning is the size of your anxiety zone, and your new anxiety zone is far beyond that. Fear. We need to utilize our non-negotiable behavior to move beyond the need for certainty, and know that in the human experience, one certainty, time.

• 20:08Speaker 00

  The human experience is dictated by the time the heart starts till it stops, and it's divided by 24 hours for every human being. And how you assign that 24 hours will determine your divine direction, your ability, capability of enjoying the consistent, everyday, persistent, without quit pursuit of your potential. If you would like the replay from today, the guide, the exercise on non-negotiable and negotiable behaviors of how to utilize time, assign it, email me, David means beloved, at D is my first initial,

• 20:49Speaker 00

  Meltzer means servant, [email protected], [email protected].

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• 21:27Speaker 00

  The next lesson in breaking limiting beliefs, I mentioned it earlier, is identity. We never will overachieve our own self-image. Identity, we need to become who we believe we can be. The number one common denominator of all the billionaires, millionaires, entrepreneurs, celebrities, athletes, and entertainers that I've worked with over 35 years is they must be what they can be. Our beliefs about who we are influence what we believe we deserve and what we can become and what we're willing to pursue.

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  When we remain attached to outdated identities based on different traumas, sensory memories of the body, mind, and soul, we will limit our self-identity, our self-image. We will limit our ability to grow because you never will overachieve it.

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  When we continue to identify ourselves by the past failures, mistakes, void, shortages, and obstacles, even when our current skills, our current knowledge, our current values, and the opportunities, options, and touches of favor demonstrate how much we've grown, we will stagnate. We will limit ourselves, even though we're very capable, even though we've grown and progressed, we will, like a thermostat, reset ourselves back to that identity that is based off of the perceptions and the meaning of the past failures, mistakes, setbacks, and defining moments.

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  Our past experiences may shape us, but they do not have to define us. I know people in past that have literally historical relevance that defines them. I was speaking in France at the football summit for rugby, and someone came up to me and asked me, "What about the French-American War?" I'm like, "So you now are defined by a war, historical relevance, and you're applying it to how the United States and France play rugby?" So we can choose to build an identity aligned with who we're becoming,

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  or we can choose one that's going to limit who we can become. When we define the values and the qualities of our highest self, when we're able and capable of so much more than we believe. You know, I was blessed to be on the Aspire Tour with David Goggins, who I think is one of the most powerful speakers. And you know, the one thing, I don't agree with everything about David Goggins because some of it seems psycho to me. Running on bad knees doesn't sound cool to me. But what I love about David Goggins is that he says, "When you think you have nothing left in the tank, when you think you have given 100%,

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  you're only 40% of your capability. You're only 40% of where you really could be." Now, he proves that by doing psycho shit, and I appreciate the courage that he does and not so sure of the productivity of it. But more importantly, he's right. He's right. When you think there's nothing left in the tank, that you have given 100%, you've got 60% more to give, and you're just limiting yourself. That's the type of potential that we have. That's what you can become in all areas of your personal and professional life. Stop identifying outdated beliefs that no longer serve you

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  or your progress or your pursuit, your potential, or your growth. Stop identifying with the past failures, mistakes, setbacks. Stop giving it meaning to interfere with where you want to be or better. We need to reinforce our identity, our new identity, through enjoying the consistent, everyday, persistent, without quit pursuit of our potential by examining the thoughts, the perceptions, the meanings, the intention, and our behaviors. It is behaviors that are created by the thoughts,

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  perception, meaning, and intention that will create the results. We do not have to attach our emotions to past results or even results that we believe we're going to or not going to reach in the future. Stop it. Examine the thoughts, the perceptions, the meaning, the intention, and of course, the behaviors. If you would like to understand your self-image, your identity, email me. We'll give you the replay of this training as well as exercises, guides, and my books. Email me, [email protected], [email protected].

• 26:49Speaker 00

  David means beloved, at D is my first initial, Meltzer means servant. The next lesson, take action. Building belief through action, through execution. Belief is something that we build. It also accelerates aggregates and compounds in its building. So often, we wait until we believe in ourselves before we take action. We need to feel confident and comfortable before we take action when the learning zone makes us uncomfortable and the comfort zone constricts our behavior, constricts our self-image. Confidence, confidence is a building block. Confidence develops through mistakes.

• 27:35Speaker 00

  Look at my hat, made from mistakes. Confidence comes from that. Confidence comes by making mistakes. And that confidence develops through the experiences, the failures, setbacks, mistakes, defining moments. And that experience requires one thing, us to act, us to take action. We will not have any experiences sitting at home, high, you know, sick and broke on your mom's couch, I promise you. When we hesitate to speak, to do, to say, to think, and feel publicly because we don't believe we're confident in what we're saying, doing, thinking, feeling, and believing, we are limiting ourselves.

• 28:19Speaker 00

  But by practicing consistently, we will now develop the skills, knowledge, and desire and create the evidence that strengthens our confidence, our comfortability. And that value that we talked about earlier is based off of how comfortable and confident we are in what we do, say, think, feel, and believe. We don't have to do, say, think, feel, and believe when we can accomplish everything before we begin. Taking action creates the evidence that expands our beliefs. Taking action, making mistakes, having failure, setbacks, defining moments

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  are what create the evidence that actually expands our beliefs, our beliefs through execution. So we need to make a commitment to these non-negotiable actions that challenge our, a result of the learning curve. And you know, these three concentric circles of comfort zone, learning zone, and anxiety zone. I'll give you the concentric circle diagram and lesson so that you can see how we stay in that learning zone that challenges, challenges our limiting beliefs so that we now can adjust. In order to do so, we need not only to acknowledge, remind, remember, and recollect progress, but we have to celebrate it

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  rather than waiting for perfection. Reminding ourselves, we want progress every day, not perfection. When we use the enjoyment of the consistent, persistent pursuit of our potential to execute, to build that confidence, to increase, accelerate, aggregate, and compound, which creates momentum, to clear the interference between the infinite intelligence, intuition, inspiration, energy, that's what creates momentum. And momentum will make things easy by dissipating the dis-easy. Take action. Build belief through execution. Build confidence. Be comfortable.

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  Develop yourself. Be made from mistakes. And that experience requires us to act. If you'd like a lesson on taking action, if you like the concentric circle diagram and lessons of comfort zone, learning zone, and anxiety zone, if you'd like the replay from today, email me, [email protected], [email protected]. And the last lesson for today in breaking limiting beliefs is alignment. Alignment, we got to take the time to align and assign. You got to align your divine direction

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  and then assign time to the non-negotiables and negotiables that are most relevant, are most important, most urgent to what you need to do in that 24-hour period to get there. So we are creating our belief.

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  We are creating these beliefs that support our potential. We are creating beliefs to support the pursuit of that potential. Breaking limiting beliefs isn't a one-time decision. It never is, as we know, because a one-time decision, time, emotion, and value changes. So you would be stuck. The minute you make a decision, immediately, time, emotion, and value changes. That's why alignment is so important. We have to align, take action, as stated in the previous, and prepare for adjustment. We have to use this AAA strategy, which I'm happy to send everyone, to get alignment with our divine direction,

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  take action in the divine direction, but most importantly, know that time, emotion, and value are changing. So we're going to prepare for adjustment always. We must continuously align our thoughts, words, actions, beliefs, with the divine direction of what we want in the future or better. And when we continuously align it, take action with it, and adjust to it, we are now creating the greatest statistical success that we can in the pursuit of our potential, in progress, not perfection or stagnation. So many people will tell me, as I coach them, what they desire is financial freedom,

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  or stronger relationships, or greater fulfillment. But they continue making the same decisions based off of the same meaning, perceptions, thoughts, and intentions, based on scarcity, or fear, or the mistakes, failures, setbacks, defining moments, historical relevances of their past experiences. They continue to limit their financial freedom, their relationships, their fulfillment, by making the same decisions and expecting different results. We need to practice the AAA strategy. We need to get alignment, take action, and prepare for adjustment.

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  Surrounding ourselves with the right people and the right ideas, surrounding ourselves with our who. Who is it that already sits in the situation that we want to be in and can give us directions to get to where we want to be or better? And who can we help, knowing that when we're able and capable of helping others, we're closest to God? And knowing that when we ask others to be able and capable of helping us, we're allowing them to be closer to God. It is the highest form of fulfillment. It's our highest self. So stop limiting yourself by not asking for help and by not giving it. When we surround ourselves with these people who challenge us, who expand our thinking, we now are creating beliefs that support our potential.

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  We need to utilize not only the AAA strategy, but we need to regularly evaluate whether what we do, say, think, feel, and believe is aligned with the divine direction of who we want to become. Is it aligned with the progress that we want to make? Or is it interfering with it? And if it's interfering with, we want to make sure that we assign very little time to it. We want to take a minutes and moments strategy. That's why we take these non-negotiable behaviors. We take the thinking out of it because we already know that our sleep, our family, our faith, our finance, the study of time and relativity, are important seven days a week, and we need to continually be consistent in assigning time to it

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  and regularly evaluating what's interfering with it and minimizing the amount of time spent in minutes and moments in that by stopping, not going over it, under it, through it, around it, lying to it, cheating, manipulating it, denying, not by resisting it, knowing what we resist persists, but by simply stopping, breathing, dropping down to center and ease, and then rolling into, that's right, rolling into our divine direction, into our potential. Knowing that when our mind, body, and soul are on fire, everybody knows when you're in fire, you just got to stop. You got to drop. You got to roll. If you would like the AAA strategy or the replays from today,

• 35:51Speaker 00

  alignment, action, and adjustment, if you'd like to learn more about creating beliefs that support your potential, email me, david@meantsservant, let me be a beloved servant. Email me, [email protected]. Remember, our greatest limitations are often not the circumstances we face, but the beliefs that we create about what's possible. We have to utilize awareness to identify those limiting beliefs. We have to reframe them to change the stories that we tell ourselves, the meaning of our past. And we have the capability of giving meaning to everything we see.

• 36:32Speaker 00

  We have to understand fears, I'm present and I'm potent, and move beyond the need for certainty, knowing that time is the only certainty, and assigning it is how we move beyond it. Understand that our identity to become who we believe we can be, we must be what we can be as all successful billionaires, millionaires, entrepreneurs, celebrities, athletes, and entertainers. And we need to take action. We build belief. We build confidence. We build comfortability through action. And of course, the AAA strategy to take alignment, take action, and prepare for adjustments, create the beliefs that support our pursuit of our potential.

• 37:15Speaker 00

  Our potential expands when we stop allowing old beliefs to determine new possibilities, probabilities, our thoughts, perspective, our meaning, our intentions, and our behaviors. Breaking limiting beliefs requires awareness, intentional thinking, consistent action, and a willingness to grow beyond what we previously have experienced in the meaning that we give it. And we stop believing that our circumstances, setbacks, failures, mistakes, defining moments, past perceived weaknesses, when we stop believing that it defines our future,

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  we begin to pursue the options, the opportunities, and the touches of favor that once seemed impossible. The greatest barriers to our potential is often the belief that we have a barrier. You give meaning to everything you see. When you see the contrary evidence of where you want to be or no evidence that you're ever going to get to where you want to be, you have the power to change that through the lessons that we gave you today. When we challenge our limitations, when we identify and categorize, this is aligned with our potential, this is interfering with it, we create space.

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  We create space for new options, new opportunities, new touches of favor, new experiences, and growth. Our beliefs should expand not only our possibilities, but our probabilities and our perspective to create our reality, not restrict it, not limit it. We must break the limiting beliefs. When we stop defining ourselves by what we think we can't do and start taking action towards what we can become, we don't just break limiting beliefs.

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  We expand our potential by enjoying the consistent, everyday, persistent, without quit pursuit of it. Thank you everyone so much. Remember, most importantly, be more interested than interesting. Be kind to your future self and do good deeds.