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Gal Gadot

Armchair Expert with Dax Shepard

Hosted by Dax Shepard

1h 59m
Transcript

Original podcast

Summary

Written by a model from the transcript; not yet reviewed.

In this episode of Armchair Expert with Dax Shepard, the hosts are joined by actor Gal Gadot to discuss her new high-octane thriller movie The Runner, premiering on Amazon Prime Video September 2nd, in which she runs for two hours straight across London. The conversation traces her journey from growing up active in Israel, winning Miss Israel in 2004 at age 18, serving a mandatory two-year military stint as a trainer, and unexpectedly launching an international acting career starting with Fast and Furious and blockbuster success in Wonder Woman. Along the way, the guest and hosts unpack personal challenges, including a severe health crisis involving a rare stroke called cerebral venous thrombosis while pregnant, the pressures of balancing family life and global stardom, and the nuances of fame.

  • Before starting a new running or sprinting routine, consult with a professional and follow a structured warmup to avoid severe muscle tears. 1:25:45
  • Be aware that medications like Ambien can be significantly more potent in women, requiring adjusted dosing to prevent unexpected side effects. 2:03:53
  • When facing intense professional demands or major life shifts, maintaining a strong grounding in personal relationships helps manage overwhelming external success. 54:38

Chapters

  1. 0:00
    Intro and Host Greeting

    The episode opens with the host setting the stage and introducing the guest, Gal Gadot, and outlining the topics to be discussed.

  2. 1:04
    Quince Apparel Promotion

    The hosts promote Quince, discussing its affordable cashmere sweaters and other lifestyle products, with a brief ad break.

  3. 3:09
    Podcast Origins and Host Dynamics

    Dan, Monica, and Jenny explain how the podcast started, their long‑standing friendship, and the banter that defines their show.

  4. 11:07
    ChatGPT Challenge and AI Interaction

    They engage in a live ChatGPT prompt, asking each other to describe themselves in one word, revealing their comfort with AI tools.

  5. 22:00
    Health Topics: Peptides, Hormones, and Women’s Care

    The conversation shifts to medical topics, covering peptides, hormone therapy, and the gender disparities in medical research and treatment.

  6. 33:21
    Teen Instagram Safety Features

    The hosts discuss Instagram’s teen account protections, highlighting age‑appropriate settings and parental controls.

  7. 34:39
    Engineering Stereotypes and Family Background

    Dan reflects on engineering stereotypes, shares anecdotes about his father, and contrasts them with his own experiences.

  8. 40:00
    Miss Israel Pageant and Military Service

    The guest recounts her journey from Miss Israel to modeling in Milan, then to mandatory military service and training in Krav Maga.

  9. 42:08
    Career Milestones and Public Exposure

    She details her Maxim magazine appearance, international coverage, and the impact of early fame on her life choices.

  10. 48:05
    Closing Reflections and Future Outlook

    The episode concludes with personal reflections on growth, future plans, and a brief recap of the discussion’s key points.

  11. 49:28
    Career Choices and Law

    Gadot explains her early career decisions, choosing law over medicine, and how her family influenced her path.

  12. 50:14
    Influences and Career Path

    She delves into the television shows that shaped her aspirations and her evolving professional goals.

  13. 51:06
    Casting and Quantum Solace

    The story of how a casting director discovered her modeling card and offered her an audition for a James Bond film.

  14. 51:52
    La Mer Lip Balm Story

    A humorous anecdote about gifting a pricey lip balm during an audition, which later led to a pivotal opportunity.

  15. 53:09
    Vin Diesel and Fast & Furious

    Gadot recounts her first meeting with Vin Diesel and how it paved the way for her role in the Fast & Furious franchise.

  16. 54:16
    Fast & Furious Experience

    She discusses her journey through the Fast & Furious series, the camaraderie among cast members, and the challenges of being dropped from the seventh film.

Highlights

  • 7:52

    Unusual Astrology Awakeningstory

    The guest explains how she never believed in astrology until a television show in Israel accurately predicted her pregnancy and connection to the Aries sign at age 25.

  • 16:29

    Peptide Usage and Safetyinsight

    The host discusses his routine use of medically supervised peptides like tesamorlin, drawing a clear line between safe medical application and ordering unverified compounds online.

  • 23:03

    Overcoming Cerebral Venous Thrombosisstory

    The guest details her terrifying medical emergency involving cerebral venous thrombosis, a rare blood clot in the brain that occurred during pregnancy and required emergency surgery.

  • 46:51

    Accidental Cover Star Controversystory

    The guest recounts how a simple 500-dollar photo shoot for Maxim promoting female soldiers in the IDF unexpectedly landed her on the cover of the New York Post and sparked national debate.

  • 51:52

    The Expensive Lip Balm Auditionstory

    The guest describes her very first, reluctant audition for a James Bond film where she casually handed over her expensive La Mer lip balm to the casting director.

  • 1:22:37

    Pushing Production for Health Recoverystory

    Director Kevin McDonald agreed to delay production on The Runner for nearly a year so the guest could fully recover from her brain surgery and medical ordeal.

  • 1:26:29

    Running 110 Pages in The Runnerdata

    The guest shares the grueling physical toll of filming The Runner, running over six miles a day and completing 150,000 steps a week while dealing with stress fractures.

Quotes

  • “I have a doctor, you know, I have a hormone doctor.”
    Dax Shepard · 18:08
  • “I love long, two hour deep dives.”
    Dax Shepard · 31:03
  • “I was like, I'm not gonna go. I'm not an actress and it's all in English and blah, blah, blah.”
    Unnamed speaker · 51:47
  • “I had a second one and she was eight weeks old when we started promoting the movie.”
    Unnamed speaker · 1:13:57
  • “We got, oh, we got a ramen. That was amazing.”
    Unnamed speaker · 1:37:36
  • “I think there's a few leftovers that obviously just took home.”
    Unnamed speaker · 1:37:22
  • Peloton 1:06:10–1:06:52
  • BetterHelp 1:07:06–1:09:30
  • Lilly 1:09:37–1:10:34
  • ServiceNow 1:51:04–1:52:13

About this episode

Gal Gadot (The Runner, Wonder Woman, Fast & Furious) is an actor, action star, and former pageant winner. Gal joins Armchair Expert to discuss unexpectedly winning a beauty pageant, being thrust onto the front page of the New York Post at 21, and surviving cerebral venous thrombosis after the birth of her fourth child. Gal and Dax talk about being discovered for a Bond audition while studying law, reaching the point where she was ready to quit acting, and going from recovering in bed to training with an Olympic running coach for The Runner. Gal explains why struggle is essential to happiness, how parenthood constantly forces you to adapt, and why getting older can open you up emotionally. Thank you to our presenting partner Lilly. Lilly’s Foundayo™(orforglipron). Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Foundayo™(orforglipron) at https://www.foundayo.lilly.com/risk Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime. Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

0:00
1:59:17

23,890 words · 7 speakers

Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.

Topics

  • Coco
  • Israel
  • Wonder Woman
  • Fast and Furious
  • La Mer
  • Ally McBeal
  • Ambien
  • Foundo
  • Grand Marnier
  • Krav Maga

Page updated · transcript and summary are machine-generated