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A Bit of Optimism

Podcast

A Bit of Optimism

episodes: 98
transcribed: 97

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Latest episodes

Why Good News Is Worth the Effort with Journalist David Begnaud
Nov 3, 2026
The Longevity Secret Nobody Can Sell You with Gerontologist Dr. Kerry Burnight
Oct 27, 2026
Revisited: The Power of Doing One Thing Exceptionally Well with Gymshark Founder and CEO Ben Francis
Oct 20, 2026
Revisited: Why Relationships Are the Secret to a Long, Happy Life with Psychotherapist Esther Perel
Oct 13, 2026
Revisited: Your Instincts Know What You Want with Happiness Expert Arthur Brooks
Oct 6, 2026

Revisited: The Power of Saying "Screw It" with Rob Lowe

Sep 29, 2026

What Mentally Strong People Do on Their Worst Days with Psychotherapist Amy Morin

Sep 22, 2026

The Dating Advice Making Us Worse at Love with Relationship Expert Amy Chan

Sep 15, 2026

Why Trying to “Sound Smart” is Losing You the Room with Strategic Story Producer Rob Willis

Sep 8, 2026

Your Limits Are Learned (And They Can Be Unlearned) with Brain Coach Jim Kwik

Sep 1, 2026

How to Trust Yourself When Everyone Has an Opinion with Love Thy Nader's Mary Holland Nader

Aug 25, 2026

What Happens When You Bet on Yourself with Ted Lasso’s Brendan Hunt

Aug 18, 2026

How to Say the Hard Thing and Keep the Relationship | A Bit of Optimism: Feelings at Work | PART 5

Aug 11, 2026

Why Being Right Is Costing You Trust | A Bit of Optimism: Feelings at Work | PART 4

Aug 4, 2026

What Is Your Team Afraid to Tell You? | A Bit of Optimism: Feelings at Work | PART 3

Jul 28, 2026

The Secret to Better Conversations Isn't Talking | A Bit of Optimism: Feelings at Work | PART 2

Jul 21, 2026

The Hidden Cost of Always Saying Yes | A Bit of Optimism: Feelings at Work | PART 1

Jul 14, 2026

Why We Fall for the Wrong Person with Couples Therapist Dr. Harville Hendrix

Jul 7, 2026

How to Tell If Fear Is Protecting You or Holding You Back with Extreme Athlete Nelly Attar

Jun 30, 2026

Remembering Bob Chapman: The Mentor Who Changed My Life

Jun 23, 2026

The AI Skills Nobody is Teaching (And Everyone Needs) with AI Expert Ethan Mollick

Jun 16, 2026

How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck with Dr. Ellen Langer

Jun 9, 2026

What Happens When You Stop Optimizing and Start Committing with Former LA Lakers President Tim Harris

Jun 2, 2026

Revisited: Choose Your Seven Humans Wisely with Author Fredrik Backman

May 26, 2026

How to Stop Being Socially Awkward (According to Science) with Behavioral Scientist Vanessa Van Edwards

May 19, 2026

Stop Telling Us Everything Happens for a Reason with Anti-Victim Tom Nash

May 12, 2026

The Real Reason You Feel Empty (Even When Life Looks Good) with Musician Mike Posner

May 5, 2026

The Real Reason Young People Don't Have 'The Hunger' for Work (And What Leaders Need to Hear) with Generations Expert Dr. Eliza Filby

Apr 28, 2026

The Leadership Advice Nobody Follows (But Everyone Should) with Top Leadership Expert Don Yaeger

Apr 21, 2026

Why This Baseball Team Has a 4.2 Million Person Waitlist With Savannah Bananas Founder Jesse Cole

Apr 14, 2026

Ken Burns and the Art of Telling the Whole Story

Apr 7, 2026

What Happens When You’re Naive Enough to Try with KIND Founder Daniel Lubetzky

Mar 31, 2026

AI Can Do Everything… Except This (Why Humans Still Win) With Restaurateur Will Guidara

Mar 24, 2026

Revisited: What Dying Teaches Us About Living with Death Doula Alua Arthur

Mar 17, 2026

Revisited: The Kennedy Family and the Search for Self with Journalist Maria Shriver

Mar 10, 2026

Revisited: How to Turn Stress Into Creativity With Grammy-Winner Jacob Collier

Mar 3, 2026

The Confidence Conversation We Need to Have with Scott Galloway

Feb 24, 2026

28 Years on the Force: Chief Angela Averiett on What It Really Takes to Change Police Culture

Feb 16, 2026

When Pop Fandom Becomes a Force for Good with AJR’s Adam Met

Feb 10, 2026

What Grit Really Teaches Us About Happiness with Professor Angela Duckworth

Feb 3, 2026

Matthew McConaughey on How to Fall Back in Love with Your Life

Jan 27, 2026

Revisited: Trevor Noah Makes My Brain Hurt

Jan 20, 2026

Revisited: Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy

Jan 13, 2026

Revisited: The First Steps To Reducing Your Anxiety with Author Mel Robbins

Jan 6, 2026

Revisited: The Beautiful Brilliance of Boredom with Creative Polymath Elle Cordova

Dec 30, 2025

A Bit of Optimism Will Return in the New Year

Dec 23, 2025

Revisited: Your Unhappy Brain Needs Some Assistance with Happiness Expert Mo Gawdat

Dec 23, 2025

Prepare for the Life You’re Meant to Live With Chaplain John Fox

Dec 16, 2025

How Losing Everything Taught Her to Help Everyone: Joan Howard’s Story

Dec 9, 2025

A Rebel With a Cause (and a Cone) with Jeni’s Ice Cream Founder Jeni Britton

Dec 2, 2025