310 Choose Love Instead of Fear with Melissa Ambrosini

"You can do EVERYTHING from a place of love." - Melissa Ambrosini If you enjoyed this episode, check out show notes and more at http://lewishowes.com/310 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

• 0:03Speaker 00

  This is Five Minute Friday, episode number 310, with coach and author Melissa Ambrosini.

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  Hey, I'm Melissa Ambrosini and this is Five Minute Friday. And today, I'm going to talk to you about the importance of choosing love instead of fear. Now, with everything in life, you can choose either love or fear. From the way you move your body, from the people you surround yourself with, to how you eat. You know, every choice that you make in life can be from a place of love or fear. Many years ago, I realized that everything I was doing in my life was from a place of fear. From the work I was doing, the people I was surrounding myself with, how I moved my body was from a place of fear and hatred for my body and not from a place of love. The way I ate and didn't eat, it was from that lack, that fear mentality,

• 1:00Speaker 01

  because I didn't know that you could eat because you loved and nourished your body. And the relationships that I had in my life, it was all from fear, because I was so scared and didn't want to let go of those relationships and I didn't want to be alone. I was ultimately so afraid to be alone. But I realized this, that you can do everything from a place of love. You can move your body from a place of love. You can eat from a place of love. You can do work that you love, that inspires you to get up out of bed every single morning. And you can surround yourself with people that you love from a place of love, because you simply just want to be around them. And it really is a beautiful thing. You know, you can do the dishes from a place of love.

• 1:45Speaker 01

  You can take out the trash from a place of love. Ultimately, it's a choice and it comes down to your choice. And in every moment, you have a decision you can make and you can choose love or fear. It's very simple. And when you ask yourself, "Where am I making this decision from?", in every moment, it will come flooding to you. And if you want to live a rich, colorful, beautiful, joyful life, then do things from a place of love. Choose love in every moment and you will live a freaking awesome life. Hey, if you want to learn how to choose love over fear in every moment, check out my book, Mastering A Mingo. It's out now and all the details are in the link below.

• 2:28Speaker 00

  I hope you guys enjoyed this episode. Make sure to share it out with your friends over on Facebook, Twitter, Instagram, LewisHowes.com/310. Let me know what you think. I love you guys very much. You know what time it is? It's time to go out there and do something great.