Ant Is Not Relaxed But Dec Is Here To Help

Monday means Mystery Door - who’s behind today…Dec’s noticed a lot of you talking about Ant needing to relax, so he’s taking matters into his own hands, preparing a day of relaxation for Ant, but will it work? Will it just wind him up? Only one way to find out…We’ll be back on Thursday with another Hang Out, and join us again next Monday to find out who’s behind the Mystery Door next time. Keep your emails coming to [email protected] ----- 00:00 - Welcome to ‘The Hangout’01:17 - “Do ladies find cardigans sexy?”03:00 - Dec is bored of Ant04:47 - Can Dec grow a beard?06:55 - Mystery Door09:20 - Dec tries to help Ant relax10:20 - Cucumber eyes11:00 - Dec is a sound healer12:19 - Ant hates ASMR13:00 - Ant isn’t very relaxed13:26 - Doggy cuddles13:56 - Goodbye! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Speaker names marked ? are inferred from speaking time and the show’s known hosts — they are not voice-verified.

• 0:05Ant McPartlin?

  Are we on?

• 0:05Declan Donnelly?

  We're on the air.

• 0:06Ant McPartlin?

  We're on the air.

• 0:07Declan Donnelly?

  Hello, everybody.

• 0:08Ant McPartlin?

  Hi, folks.

• 0:09Declan Donnelly?

  Good morning, good evening. Welcome to The Hangout for hanging out with him and me. The mystery god episode.

• 0:15Ant McPartlin?

  That's new, isn't it?

• 0:16Declan Donnelly?

  Is it?

• 0:17Ant McPartlin?

  What? Into the hangout?

• 0:18Declan Donnelly?

  Is that new?

• 0:19Ant McPartlin?

  It is. You've never said it before.

• 0:20Declan Donnelly?

  Haven't I? Well, it's officially now known as The Hangout.

• 0:23Ant McPartlin?

  It's good. I like it.

• 0:24Declan Donnelly?

  You like hanging out?

• 0:25Ant McPartlin?

  Keep up with the good stuff.

• 0:27Declan Donnelly?

  Yeah. Have a nice weekend.

• 0:29Ant McPartlin?

  Very nice weekend. Very relaxing.

• 0:31Declan Donnelly?

  Good. Well, because, you know, you have to relax more.

• 0:33Ant McPartlin?

  I don't need to relax more.

• 0:35Declan Donnelly?

  That's what the comments are all saying.

• 0:36Ant McPartlin?

  No, they're not saying that. They're saying that'll wind me up, which has the opposite effect.

• 0:41Declan Donnelly?

  You've said yourself you find it difficult to relax whilst on the show.

• 0:45Ant McPartlin?

  What? No, I didn't.

• 0:46Declan Donnelly?

  Did you not?

• 0:47Ant McPartlin?

  No, I didn't say that.

• 0:48Declan Donnelly?

  I sure you did.

• 0:49Ant McPartlin?

  I never said I found it difficult to relax.

• 0:53Declan Donnelly?

  Did you not?

• 0:54Ant McPartlin?

  I find it difficult to relax when you wind us up.

• 0:56Declan Donnelly?

  I thought you said that.

• 0:57Ant McPartlin?

  I'm trapped with words in my mouth, like a liar.

• 0:59Declan Donnelly?

  You look like you're ready to relax today in that lovely woolly cardy.

• 1:03Ant McPartlin?

  It's nice, isn't it?

• 1:03Declan Donnelly?

  It's very nice.

• 1:04Ant McPartlin?

  Very comfortable.

• 1:05Declan Donnelly?

  For those of you just listening and sporting a very green...

• 1:08Ant McPartlin?

  Sexy.

• 1:09Declan Donnelly?

  Fluffy...

• 1:09Ant McPartlin?

  Sexy.

• 1:10Declan Donnelly?

  Middle-aged...

• 1:11Ant McPartlin?

  Sexy.

• 1:12Declan Donnelly?

  Cardy.

• 1:12Ant McPartlin?

  Cardy. Sexy.

• 1:14Declan Donnelly?

  It's nice. I'm going to ask the panel.

• 1:16Ant McPartlin?

  Panel?

• 1:17Declan Donnelly?

  Lola, Fiona and Jamimo are here. Do ladies find cardies sexy?

• 1:22Speaker 02

  On the right person.

• 1:24Ant McPartlin?

  On the right person? Shut up, Fiona! What do you mean on the right? I don't expect you to find me sexy. That would be weird if you did.

• 1:32Declan Donnelly?

  Oh, we're going to HR again.

• 1:34Ant McPartlin?

  Well, just say yes. Yes would have done. So we'll try that again.

• 1:39Declan Donnelly?

  Silence.

• 1:40Speaker 02

  Yes. Yes.

• 1:42Ant McPartlin?

  Ask the question again.

• 1:43Declan Donnelly?

  Do you find cardies sexy on the right person?

• 1:45Ant McPartlin?

  No, no, you're not on the right person. Just ask the question again.

• 1:49Declan Donnelly?

  Do men wearing cardies, do you find them sexy?

• 1:51Speaker 02

  Yes.

• 1:53Ant McPartlin?

  Oh, see?

• 1:54Declan Donnelly?

  Shall I change sexy to attractive? Is sexy a bit weird? Do you find men in cardigans attractive?

• 1:59Ant McPartlin?

  Yes. See? That's the way on your chin.

• 2:03Declan Donnelly?

  Egg.

• 2:05Ant McPartlin?

  Lies. Lies are all over your chin.

• 2:09Declan Donnelly?

  For those of you listening, it was actually spittle.

• 2:11Ant McPartlin?

  It was spittle. It was Dex's green tea. What made you switch to green tea?

• 2:15Declan Donnelly?

  I thought it was healthy.

• 2:16Ant McPartlin?

  Is it not healthy?

• 2:17Declan Donnelly?

  I think, I don't, I think it is.

• 2:19Ant McPartlin?

  Why is it healthy for you?

• 2:20Declan Donnelly?

  Supposed to have more toxins.

• 2:22Ant McPartlin?

  More toxins?

• 2:24Declan Donnelly?

  No, no.

• 2:26Ant McPartlin?

  Dex, Dex, that's not healthier. That is the opposite of healthy. You're living in the upside down, man.

• 2:31Declan Donnelly?

  No, sorry, I meant to say it's more antioxidants.

• 2:35Ant McPartlin?

  But there's more antioxidants in green tea than normal tea.

• 2:38Declan Donnelly?

  Yeah.

• 2:38Ant McPartlin?

  I just stick to the old coffee myself.

• 2:42Declan Donnelly?

  You love a coffee, you.

• 2:43Ant McPartlin?

  No, no wonder I'm not relaxed. That's my seventh of the day.

• 2:47Declan Donnelly?

  How many coffee machines you got at home?

• 2:49Ant McPartlin?

  I've got one.

• 2:51Declan Donnelly?

  Listen to this.

• 2:51Ant McPartlin?

  Two. I've got four coffee machines.

• 2:54Declan Donnelly?

  Has them all on the go at the same time?

• 2:56Ant McPartlin?

  I do have them on the go. The first one is a proper barista style machine where you can froth the milk and grind the coffee beans. The second one is quicker because the first one you've got to wait for a minute. Don't go on your phone. That's really rude.

• 3:10Declan Donnelly?

  I, we are telling the viewers, I'm not interested. I've seen them all. I don't drink coffee.

• 3:14Ant McPartlin?

  The other one is little pods where you do the pods, right? So it's a bit quicker. The third one is a coffee put.

• 3:21Declan Donnelly?

  Sorry.

• 3:22Ant McPartlin?

  Are you on YouTube?

• 3:22Declan Donnelly?

  No, yes.

• 3:23Ant McPartlin?

  Wrong, don't you know? The third one's equally as good.

• 3:26Declan Donnelly?

  Whoops.

• 3:26Ant McPartlin?

  Stop. What are you doing? What are you actually doing? That couldn't be ruder if you tried.

• 3:32Declan Donnelly?

  I didn't mean to do that. Oh God, Sally's gone.

• 3:35Ant McPartlin?

  Have you done that as well? It's rudeness.

• 3:36Declan Donnelly?

  I don't know, I did that.

• 3:37Ant McPartlin?

  Spark that rudeness. Oh, see, this is what happens.

• 3:41Declan Donnelly?

  The TV was so bored, it switched itself off.

• 3:44Ant McPartlin?

  Nobody was bored.

• 3:45Declan Donnelly?

  Nice relaxing start to the show.

• 3:46Ant McPartlin?

  Yeah, really relaxing. Thanks, guys. What? What is, what on earth is going on?

• 3:52Declan Donnelly?

  She doesn't even work here. She's just using this as, as a thoroughfare.

• 3:56Ant McPartlin?

  Who are these people? We don't know them. We employ one woman just to look after the buberang.

• 4:01Declan Donnelly?

  She's Australian.

• 4:03Ant McPartlin?

  We fly her over to look after the buberang.

• 4:05Declan Donnelly?

  She brought that from Australia.

• 4:06Ant McPartlin?

  Oh, wow.

• 4:07Declan Donnelly?

  Genuine.

• 4:10Ant McPartlin?

  What's she called? Don't say Sheila, don't say Sheila.

• 4:15Ant McPartlin?

  Are we back on? Are we still on?

• 4:17Declan Donnelly?

  We're still, I think we're still on.

• 4:18Ant McPartlin?

  You kept all that in, did you? You kept all that in. That's what the listener wants to, the listener two, the viewer wants to see.

• 4:22Declan Donnelly?

  Oh, you're still with us. Have you recovered from last week's mystery door episode?

• 4:25Ant McPartlin?

  Oh my god.

• 4:26Declan Donnelly?

  I laughed a lot.

• 4:27Ant McPartlin?

  I laughed a lot last, last week.

• 4:29Declan Donnelly?

  I didn't think I would because I thought when he came in, like, this is gonna be serious, it's gonna be tense.

• 4:35Ant McPartlin?

  They're normally very, we said this, they're normally very stern, aren't they?

• 4:38Declan Donnelly?

  Yeah.

• 4:38Ant McPartlin?

  They're quite stern, full of rules.

• 4:40Declan Donnelly?

  He was good. Willy nilly, he was lovely.

• 4:41Ant McPartlin?

  Willy nilly was very good. I liked it. And I really wanna try and beat the record.

• 4:45Declan Donnelly?

  You're gonna go for it again?

• 4:46Ant McPartlin?

  I'm gonna go for it again.

• 4:47Declan Donnelly?

  I've been thinking about a record I could break.

• 4:49Ant McPartlin?

  Go on.

• 4:49Declan Donnelly?

  Do you remember, you know, when you-

• 4:50Ant McPartlin?

  Eggs, something to do with eggs?

• 4:50Declan Donnelly?

  Could be. But you know, when you see the pictures of those guys with the really long fingernails?

• 4:56Declan Donnelly?

  Maybe that?

• 4:57Ant McPartlin?

  Yeah.

• 4:57Declan Donnelly?

  Because I don't have to do anything, I just have to let them grow.

• 4:59Ant McPartlin?

  Yeah, yeah. Yeah, do that, yeah.

• 5:02Declan Donnelly?

  Do anything, mate? Long beard?

• 5:04Ant McPartlin?

  Could you grow a beard?

• 5:12Declan Donnelly?

  Could I grow a beard? What are you talking about?

• 5:15Ant McPartlin?

  Could you though?

• 5:15Declan Donnelly?

  I've hit puberty.

• 5:18Ant McPartlin?

  No, but could you grow one?

• 5:21Ant McPartlin?

  I know, I know physically you could let your hair grow, but could you put up with the beardness of it?

• 5:26Declan Donnelly?

  Oh no, I couldn't put up with it.

• 5:27Ant McPartlin?

  That's what I mean.

• 5:28Declan Donnelly?

  Alright.

• 5:29Ant McPartlin?

  That's what I mean. I don't know though. I've never seen you that bearded.

• 5:34Declan Donnelly?

  Hairy.

• 5:34Ant McPartlin?

  Ever, ever. Three days, three days worth of stubble, four days maybe on a push.

• 5:39Declan Donnelly?

  What about if we record the show?

• 5:41Ant McPartlin?

  Yeah.

• 5:41Declan Donnelly?

  And then I'll leave it for an entire week and just see where we get.

• 5:43Ant McPartlin?

  Yeah, I'd like that.

• 5:44Declan Donnelly?

  Should we do that?

• 5:45Ant McPartlin?

  Yeah.

• 5:45Declan Donnelly?

  Alright, we'll do that. Not, not after this though. Cause I'm going to my friend's birthday, so I'm gonna have a shave of it.

• 5:54Ant McPartlin?

  What friend?

• 5:55Declan Donnelly?

  It's our friend, it's our friend.

• 5:58Declan Donnelly?

  Andrew Scott. Were you not invited?

• 6:01Ant McPartlin?

  No, not invited. Again?

• 6:03Declan Donnelly?

  It's probably because when I met him at that photo session. Shall we do our declaration and then see if there's gonna be a knock at the door?

• 6:09Ant McPartlin?

  Yep.

• 6:10Declan Donnelly?

  You go first.

• 6:10Ant McPartlin?

  I declare, I do not know what is behind the mystery door.

• 6:14Declan Donnelly?

  I declare that this week, I do know what's behind the mystery door.

• 6:21Ant McPartlin?

  Do you?

• 6:22Declan Donnelly?

  I have been in on it.

• 6:24Ant McPartlin?

  Have you?

• 6:25Declan Donnelly?

  Yes, because I think it's needed this week.

• 6:28Ant McPartlin?

  Well, I'm not gonna do, I'm not gonna do more banana record breaking. I said that.

• 6:33Declan Donnelly?

  No, no, we're not doing that. We're not doing that.

• 6:35Ant McPartlin?

  Good.

• 6:35Declan Donnelly?

  Because I think actually you've had a tough couple of weeks. Launched the pod.

• 6:40Ant McPartlin?

  What?

• 6:41Declan Donnelly?

  Did Graham Norton.

• 6:42Ant McPartlin?

  What?

• 6:42Declan Donnelly?

  You did a world record attempt.

• 6:44Speaker 03

  A star?

• 6:45Declan Donnelly?

  I had a star.

• 6:46Ant McPartlin?

  I read about a star in the eye.

• 6:47Declan Donnelly?

  I had a blocked tear duct, size of an orange.

• 6:50Ant McPartlin?

  Blocked with an orange.

• 6:51Declan Donnelly?

  And the viewers and the listeners have picked up on the fact, and you've said it yourself, you're not feeling relaxed.

• 6:57Ant McPartlin?

  I have not said it myself.

• 6:59Declan Donnelly?

  They have picked up on the fact you're not feeling relaxed.

• 7:00Ant McPartlin?

  Oh, what is it?

• 7:02Declan Donnelly?

  Is that the door? Yes, it is. Here we go. This, hi.

• 7:07Speaker 03

  Hello.

• 7:08Declan Donnelly?

  Come on in. This is Naden. Come and take a seat.

• 7:11Speaker 03

  Thank you.

• 7:11Ant McPartlin?

  Naden?

• 7:12Declan Donnelly?

  I will sit down.

• 7:12Ant McPartlin?

  That's for you.

• 7:14Declan Donnelly?

  Hi, Naden.

• 7:14Speaker 03

  Hello.

• 7:15Declan Donnelly?

  Welcome to the hangout. It's a new name.

• 7:18Ant McPartlin?

  It's good. I like it.

• 7:19Declan Donnelly?

  Thanks for coming.

• 7:20Speaker 03

  Thanks for having me.

• 7:21Declan Donnelly?

  This is Naden.

• 7:22Ant McPartlin?

  Hello, Naden.

• 7:22Speaker 03

  Hello.

• 7:23Ant McPartlin?

  Thanks for coming to the hangout. Well, Dex done a preamble.

• 7:26Declan Donnelly?

  She's here to help.

• 7:28Ant McPartlin?

  About me relaxing, of being more, I am relaxed. I'm very relaxed.

• 7:32Declan Donnelly?

  You don't look it.

• 7:33Ant McPartlin?

  What do you mean, are you? I'm not relaxed now. You just said that.

• 7:36Speaker 03

  Sorry.

• 7:38Ant McPartlin?

  So the obvious thing that would spring to mind is if you're feeling a bit stressed to get a massage. Are you here to give me a massage? Are you a masseuse?

• 7:50Speaker 03

  I am.

• 7:51Declan Donnelly?

  Yes, he got it in one.

• 7:53Ant McPartlin?

  Let's do it.

• 7:53Declan Donnelly?

  Naden, can you tell from somebody when you touch them and start giving them a treatment?

• 7:58Speaker 03

  Yeah.

• 7:59Declan Donnelly?

  Like how tense they are and how?

• 8:00Speaker 03

  Yeah, absolutely.

• 8:01Declan Donnelly?

  So will you give us a little commentary on how unrelaxed you think Anne is?

• 8:05Speaker 03

  Absolutely. I will do that.

• 8:06Declan Donnelly?

  Okay, let's, um, let's get this going.

• 8:08Ant McPartlin?

  I'm not, I am quite relaxed.

• 8:10Declan Donnelly?

  Hmm, you look tense to me. Naden, if you'd like to start working on Anne, and just let us know what you think, what you feel, what you touch.

• 8:16Speaker 03

  Okay.

• 8:16Declan Donnelly?

  Let me, give us an insight into, um, the tension levels, if you would.

• 8:22Speaker 03

  Okay. I'm sorry if my hand's cold.

• 8:24Declan Donnelly?

  Oh, that's even better.

• 8:26Speaker 03

  Okay.

• 8:26Ant McPartlin?

  Okay.

• 8:27Speaker 03

  So, oh.

• 8:28Declan Donnelly?

  Oh.

• 8:28Ant McPartlin?

  What, what's the oh?

• 8:30Speaker 03

  You're really tired. I'm not even just saying that.

• 8:32Ant McPartlin?

  What do you mean?

• 8:33Speaker 03

  You are tense in your neck.

• 8:35Declan Donnelly?

  Just relax.

• 8:35Ant McPartlin?

  I am relaxed.

• 8:37Declan Donnelly?

  Do you need a bit of ambient music? Can we?

• 8:40Ant McPartlin?

  That'll be good.

• 8:40Declan Donnelly?

  Start some spa music.

• 8:42Ant McPartlin?

  Yeah, a bit of spa music if you don't mind.

• 8:43Declan Donnelly?

  Spa music, there we go. Oh, that's another knock at the door there. There might be a few more relaxation things arriving. One sec.

• 8:49Ant McPartlin?

  Relaxation things arriving?

• 8:51Declan Donnelly?

  Carry on.

• 8:52Ant McPartlin?

  Okay.

• 8:53Declan Donnelly?

  What we've also got here, just to relax you.

• 8:55Ant McPartlin?

  We don't need anything else. This is really good.

• 8:56Declan Donnelly?

  A little bit more.

• 8:57Ant McPartlin?

  Well, I don't need, this is, this is spot on. Ah, play the music, play the music.

• 9:02Declan Donnelly?

  There it is. Lovely music.

• 9:05Ant McPartlin?

  Is it?

• 9:05Declan Donnelly?

  Yep.

• 9:06Ant McPartlin?

  I, I can't quite hear any music.

• 9:09Declan Donnelly?

  It's in the edit.

• 9:12Declan Donnelly?

  What's going on in the edit?

• 9:13Ant McPartlin?

  Okay, right, fine, fine, fine, fine. Yeah.

• 9:16Declan Donnelly?

  Keep your eyes closed.

• 9:17Ant McPartlin?

  Right. What are you doing?

• 9:20Declan Donnelly?

  There we go. Little face mask.

• 9:22Ant McPartlin?

  Very cold. Why have you kept that in the fridge?

• 9:24Declan Donnelly?

  Yes.

• 9:25Ant McPartlin?

  In the fridge, is it?

• 9:26Declan Donnelly?

  Do you want to take your cardigan off?

• 9:27Ant McPartlin?

  I wouldn't mind taking the cardigan off.

• 9:28Declan Donnelly?

  Take it off, take it off.

• 9:29Ant McPartlin?

  Yeah, it's okay. It's very, it's very hot. Oh, oh, I should have hit myself with the microphone. Not, not, not relaxing right now, at the minute. Truth be told, it'll be better in a room on my own.

• 9:40Declan Donnelly?

  Take your cardigan off.

• 9:42Ant McPartlin?

  What's this?

• 9:42Declan Donnelly?

  Put this robe on.

• 9:43Ant McPartlin?

  Okay, all right.

• 9:45Declan Donnelly?

  That should relax you a little bit.

• 9:46Ant McPartlin?

  Okay.

• 9:47Declan Donnelly?

  There you go.

• 9:47Ant McPartlin?

  Thank you. That's still as warm as a cardigan. It's, it was better without anything on the side. The t-shirt was better.

• 9:54Declan Donnelly?

  I did ask for this next thing.

• 9:57Ant McPartlin?

  What do you mean, this next thing?

• 9:58Declan Donnelly?

  This next thing.

• 9:59Ant McPartlin?

  Why don't you just leave? And I can just describe how relaxed or not relaxed I feel. And at the minute, it's not that relaxed. No offence to you. Your technique is very good.

• 10:09Speaker 03

  Thank you.

• 10:09Ant McPartlin?

  It's my little friend.

• 10:11Declan Donnelly?

  I am trying to help you to relax and I'm trying to layer this.

• 10:16Ant McPartlin?

  Layer it?

• 10:16Declan Donnelly?

  Layer it with layers of relaxation.

• 10:19Ant McPartlin?

  Right.

• 10:20Declan Donnelly?

  This next bit hasn't quite worked out. I asked for some cucumber for your eyes.

• 10:24Ant McPartlin?

  Oh, great, okay.

• 10:25Declan Donnelly?

  But that's all I was given. So can you just hold that?

• 10:29Ant McPartlin?

  What is it?

• 10:29Declan Donnelly?

  It's cucumber.

• 10:32Declan Donnelly?

  They forgot to slice it.

• 10:33Ant McPartlin?

  No, this is clever, really. Why don't you just bite it?

• 10:34Declan Donnelly?

  Okay. And that's me. Stick that on one eye.

• 10:39Ant McPartlin?

  Okay.

• 10:42Declan Donnelly?

  And stick that on your other eye. Nope.

• 10:44Ant McPartlin?

  That's just mush. That's the, nobody likes that bit.

• 10:50Declan Donnelly?

  There you go.

• 10:51Ant McPartlin?

  What are you, what are you on about there? Thank you. It's very unconventional, is it? You haven't had this happen before, have you?

• 10:57Declan Donnelly?

  No.

• 10:58Ant McPartlin?

  No.

• 10:58Declan Donnelly?

  Hang on, there's somebody at the door. Oh, yes. Ooh, hang on.

• 11:02Ant McPartlin?

  Oh, hello.

• 11:03Declan Donnelly?

  Hello.

• 11:03Ant McPartlin?

  Sound healing.

• 11:05Declan Donnelly?

  Ready?

• 11:10Declan Donnelly?

  I'm doing that.

• 11:11Ant McPartlin?

  That's good. Is that you?

• 11:12Declan Donnelly?

  Yeah.

• 11:12Ant McPartlin?

  That's pretty good. That's pretty good, to be fair.

• 11:14Declan Donnelly?

  It's good, isn't it?

• 11:15Ant McPartlin?

  Do it again.

• 11:18Ant McPartlin?

  There's a certain hurt, isn't there, that your body, uh, responds to?

• 11:22Declan Donnelly?

  What hurts?

• 11:23Ant McPartlin?

  Nothing hurts. There's a cer- H E R T Z, hurts, that your body responds to. Different sounds, different vibrations, and you, um, can heal with it. You can sleep better with it. Your body can, um, get rid of toxins. I like all this kind of stuff. Are you actually doing this?

• 11:43Declan Donnelly?

  Yeah. I'm class on it.

• 11:45Ant McPartlin?

  Oh, my god, you're really good. I'd say you're really good. You've come right to mind.

• 11:52Declan Donnelly?

  It's good, isn't it? Right, how's it getting on, Nidham?

• 11:55Speaker 03

  A bit fidgety, but I'm good.

• 11:56Ant McPartlin?

  Fidgety? Are you surprised? You've got him blitting on.

• 11:59Declan Donnelly?

  Is he getting any more relaxed?

• 12:01Speaker 03

  No.

• 12:02Declan Donnelly?

  Oh, dear.

• 12:03Ant McPartlin?

  I'm not surprised.

• 12:04Declan Donnelly?

  The sound thing obviously works.

• 12:06Ant McPartlin?

  Uh-huh.

• 12:07Declan Donnelly?

  So let's try this. Right, you can put your, put your cucumbers down now. Have they worked? Hmm, it's still a bit baggy.

• 12:14Ant McPartlin?

  If my sty comes back because of them cucumbers bitten by your, beaten by your teeth.

• 12:19Declan Donnelly?

  Can you hear me?

• 12:20Ant McPartlin?

  Yeah, I can hear you.

• 12:20Declan Donnelly?

  Can you hear me through the headphones?

• 12:22Ant McPartlin?

  Yes, I can hear you through the headphones.

• 12:23Declan Donnelly?

  If you like the sound thing, what is really relaxing here is ASMR.

• 12:31Ant McPartlin?

  Oh, it's not. I don't find ASMR relaxing, especially with your voice. No, no, no, no, no, no, no, no, no, no. What is that? That's not relaxing.

• 12:40Declan Donnelly?

  It's a plastic bag from the Cornership.

• 12:42Ant McPartlin?

  Yeah, no, thanks. That's not relaxing.

• 12:44Declan Donnelly?

  What do you mean?

• 12:44Ant McPartlin?

  I don't like the sound of a plas- plastic bag being rustled.

• 12:47Declan Donnelly?

  Hmm.

• 12:50Ant McPartlin?

  Oh god, that's you drinking tea. That's the most unrelaxed thing in the world. I'd be more relaxed in the car on the way home than I even will be here. Why do you have to speak through a microphone?

• 13:01Declan Donnelly?

  You're nearly relaxed.

• 13:02Ant McPartlin?

  Well, I'm not. What do you mean, nearly relaxed? I'm hardly relaxed at all. Well, if this was your way of making me feel relaxed, brilliant. You, terrible.

• 13:10Declan Donnelly?

  Okay, I've got one final thing. Break glass in case of emergency.

• 13:15Ant McPartlin?

  Ah, here we go.

• 13:17Declan Donnelly?

  Wait, just wait here. Just wanna make sure he's here. Yep, he's here.

• 13:25Ant McPartlin?

  He's here. He's here.

• 13:31Declan Donnelly?

  It's Rocky.

• 13:31Ant McPartlin?

  Ah, this is better. Come on. Hiya, hiya, hiya.

• 13:37Declan Donnelly?

  Who can resist doggy cuddles?

• 13:39Ant McPartlin?

  I can't resist doggy cuddles. Especially Rocky cuddles. Hiya. This is the best bit about it.

• 13:45Declan Donnelly?

  This and this.

• 13:45Ant McPartlin?

  Yeah, this and this. Yeah, sorry, sorry.

• 13:50Ant McPartlin?

  Very good, very good. Lots of good. Let's start a massage chain. You massage her, she's massaging me, and I massage Rocky. Just to play us out.

• 14:03Declan Donnelly?

  Are you all right? I'm fine.

• 14:04Ant McPartlin?

  Yeah, yeah?

• 14:05Declan Donnelly?

  So.

• 14:06Ant McPartlin?

  So, there you go. This is good, isn't it?

• 14:09Declan Donnelly?

  Thanks for, uh, thanks for tuning in. You've got a little knot there.

• 14:12Ant McPartlin?

  I do.

• 14:14Declan Donnelly?

  Thanks for tuning in.

• 14:15Ant McPartlin?

  Is he any good?

• 14:19Declan Donnelly?

  Um, we will see you on Thursday for more hanging out. Are you more relaxed, Ant?

• 14:24Ant McPartlin?

  Yes, I am. Thank you, Dex.

• 14:26Declan Donnelly?

  Okay.

• 14:26Ant McPartlin?

  Are you more relaxed, Rocky? He's not saying much.

• 14:29Declan Donnelly?

  He's not.

• 14:29Ant McPartlin?

  Need to work on his technique.

• 14:30Declan Donnelly?

  Thanks for tuning in. We'll see you back here on Thursday for hanging out.

• 14:35Ant McPartlin?

  Bye.

• 14:36Declan Donnelly?

  Bye.

• 14:36Ant McPartlin?

  Bye.

• 14:37Declan Donnelly?

  And just relax, everybody.

• 14:38Ant McPartlin?

  Thank you very much. Thank you very much. Just relax. Dex, just relax.

• 14:46Speaker 04

  Welcome to the 50th Hunger Games. Witness the beginning of the revolution.

• 14:50Speaker 05

  Hey Mitch, you've been trying to take down these games from the start.

• 14:53Speaker 04

  Filmed for IMAX.

• 14:54Speaker 05

  Make them remember you.

• 14:57Speaker 04

  The Hunger Games: Sunrise on the Reaping, November 20th, rated PG-13.

• 15:02Speaker 06

  Hey, listen! Power up your play with Nintendo Switch 2 and experience Link's legendary adventure, now reborn in vibrant detail on our fastest and most powerful system yet.

• 15:15Speaker 06

  And harness the power of the Ocarina with the built-in microphone.

• 15:24Speaker 06

  The Legend of Zelda: Ocarina of Time, a Nintendo Switch 2 exclusive. Game and system sold separately. Game rated everyone 10 and up.

• 15:31Speaker 07

  LinkedIn is pretty amazing at helping you grow your small business. We cannot stop your new clients from emailing you at 3 a.m.

• 15:40Speaker 07

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