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Why Cooking is Caregiving, with Chef Hillary Sterling | Better in Person

Freakonomics Radio

Hosted by Stephen J. Dubner

42m
Transcript

Original podcast

Summary

Written by a model from the transcript; not yet reviewed.

This episode of Better in Person features Stephen Dubner in conversation with chef Hillary Sterling, the executive chef of the New York City Italian restaurant Chisamo. Dubner visits Sterling's kitchen to test her methods, make a fish stew, and discuss her unconventional culinary journey from growing up in Brooklyn eating canned foods and cream cheese sandwiches to leading a massive kitchen and publishing her first cookbook, Amata. The discussion explores the harsh realities of restaurant economics, why Sterling turned down an offer at the Union Square Cafe, and her philosophy of teaching cooks to rely on their senses rather than strict formulas. Throughout the conversation, Sterling explains how her upbringing shaped her aversion to certain textures, why she insists on hands-on mentoring rather than dictating orders, and what it takes to survive and succeed in New York's demanding culinary world.

  • Cooks should rely on their senses, such as listening to the sound of pasta tossing in a pan, rather than depending solely on automated tools like thermometers. 3:12
  • When interviewing or mentoring kitchen staff, a head chef must determine whether a cook simply wants to follow instructions or genuinely aspires to own a restaurant. 32:55
  • Managing a high-volume restaurant requires relentless financial negotiation and ordering oversight across hundreds of thousands of pounds of ingredients annually. 38:09

Chapters

  1. 0:00
    Episode Introduction and Host Intro

    Stephen Dubner opens the episode, explains the new Better in Person show and introduces the guest, Chef Hillary Sterling.

  2. 0:57
    Chef Sterling’s Background and Kitchen Tour

    Chef Sterling shares her upbringing in Brooklyn, career path, and takes Stephen into the Chissamo kitchen, showcasing live‑fire Italian cooking.

  3. 3:01
    The Cacio e Pepe Taste Test

    Stephen and Sterling compare fresh versus dried pasta in cacio e pepe, discussing texture, flavor, and the sensory experience of cooking.

  4. 4:51
    Cooking as Caregiving and Emotional Connection

    Stephen prepares a fish stew for Sterling, exploring how food evokes memories and feelings, and they discuss Sterling’s aversion to soup and her caregiving instincts.

  5. 8:00
    Sterling’s Philosophy on Teaching and Kitchen Culture

    Sterling explains her hands‑on teaching style, the importance of fairness, and how she balances high standards with a supportive environment.

  6. 24:45
    Career Choices and Rejecting Prestige

    Sterling recounts turning down a prestigious Union Square position to pursue her own vision, and how that decision shaped her career trajectory.

  7. 38:09
    Running a Restaurant: Economics and Negotiation

    Sterling discusses the financial realities of running a restaurant, including food, wine, labor costs, and her approach to negotiating with suppliers.

  8. 40:19
    Future Ambitions and Teaching the Senses

    Sterling talks about her plans to open another restaurant, publish a book, and spread her philosophy of cooking with the senses to a wider audience.

  9. 41:14
    Closing Reflections and Listener Takeaway

    Stephen wraps up the episode, reflecting on Sterling’s balance of passion and practicality, and invites listeners to watch the video version on YouTube.

Highlights

  • 2:21

    Learning From Oven Burnsstory

    Chef Hillary Sterling reflects on a painful oven burn from 2003 at Mesa Grill, explaining that it taught her an essential kitchen lesson: stop being overly polite when working in a fast-paced environment.

  • 3:46

    Fresh Versus Dried Pastainsight

    Stephen Dubner performs a taste-off between fresh and dried pasta, surprisingly concluding that the dried pasta tastes better due to its al dente texture holding up better with the cheese and pepper emulsion.

  • 10:18

    Childhood Food Inspirationsstory

    Sterling explains how growing up on simple, texture-heavy meals like canned potatoes and cream cheese sandwiches shaped her culinary path and fueled her eventual drive to become a professional chef.

  • 17:06

    Mastering Pork Tenderloinsstory

    After disastrously overcooking over one hundred pork tenderloins on a busy holiday weekend, Sterling spent seven rigorous days studying the meat's visual cues until she learned how to cook them to absolute perfection.

  • 24:42

    Rejecting Union Square Cafeinsight

    Sterling reveals why she ultimately turned down the prestigious opportunity to take over the kitchen at the historic Union Square Cafe, noting that she needed to build her own creative box rather than step into someone else's legacy.

  • 34:15

    Bouncing Back From Reviewsinsight

    Discussing a devastating zero-star review from her very first chef job, Sterling admits that the critic was ultimately right because she was trying too hard to cook American food without a genuine personal story.

  • 39:21

    Economics of a Big Kitchendata

    Sterling shares the staggering volume of ingredients required to run Chisamo, revealing that they purchased 28,000 pounds of cipollini onions and used 6,000 rabbits over the course of a single year.

Quotes

  • “I think we were being honest with who we were and I wasn't trying too hard.”
    Unnamed speaker · 28:39
  • “I need a story, I need a place, I need something that gets me inspired.”
    Unnamed speaker · 35:36

About this episode

Hillary Sterling was a Brooklyn kid raised on cream cheese sandwiches and canned potatoes. So how did she become one of New York City's best chefs? The Ci Siamo executive chef explains on the second episode of Better in Person. If you'd like to see the video version of Better in Person, watch it on YouTube or Apple Podcasts.

Transcript

0:00
42:47

8,775 words · 3 speakers

Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.

Topics

  • ChatGPT
  • Chissamo
  • Chisiamo
  • New York City
  • ChatGPT desktop app
  • Mesa Grill
  • toum
  • Brooklyn
  • Fresh Direct
  • Union Square Hospitality Group

Page updated · transcript and summary are machine-generated