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Feel Better, Live More with Dr Rangan Chatterjee

Podcast

Feel Better, Live More with Dr Rangan Chatterjee

episodes: 203
transcribed: 202

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Latest episodes

BITESIZE | How To Change The Way You Breathe For Less Stress, More Energy & Better Sleep | James Nestor #694
Nov 6, 2026
What Children in War Zones Can Teach Us About Hope, Healing and Human Kindness with Dr Alexandra Chen #693
Nov 4, 2026
BITESIZE | Why Modern Relationships Feel So Hard (And What We've Been Getting Wrong) | Alain de Botton #692
Oct 30, 2026
How to Calm Your Nervous System: 4 Ways to Sleep Better, Stress Less and Build Resilience with Dr Kristen Holmes #691
Oct 28, 2026
BITESIZE | Simple Changes That Could Help You Burn Fat & Support Your Metabolism | Dr William Li #690

Oct 22, 2026

How to Find the Extraordinary in the Ordinary: Why Meaning Comes From Within with Henry Shukman #689

Oct 20, 2026

BITESIZE | Dr Gabor Maté: 3 Life Lessons People Learn Too Late #688

Oct 15, 2026

How to Stay Curious, Playful & Intimate, Decades After You Meet with Esther Perel #687

Oct 13, 2026

BITESIZE | The Life Changing Magic Of Walking for Your Health, Happiness & Relationships | Dr Courtney Conley #686

Oct 8, 2026

How To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #685

Oct 6, 2026

BITESIZE | The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy & Sleep | Dr Roger Seheult #684

Oct 1, 2026

The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683

Sep 29, 2026

BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #682

Sep 24, 2026

Protect Your Brain, Extend Your Life: 7 Mistakes to Avoid for Better Cognitive Health with Dr Tommy Wood #681

Sep 22, 2026

BITESIZE | How to Age Well, Stay Independent & “Unbreakable” | Dr Vonda Wright #680

Sep 17, 2026

How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works with Terry Real #679

Sep 15, 2026

BITESIZE | A Monk’s Guide To Finding Happiness & Thriving in Hard Times | Gelong Thubten #678

Sep 10, 2026

The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677

Sep 8, 2026

BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676

Sep 3, 2026

How To Find Purpose In An Age Of Emptiness with Arthur Brooks #675

Sep 1, 2026

The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674

Jul 14, 2026

BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673

Jul 9, 2026

How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672

Jul 7, 2026

BITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Heng Yi #671

Jul 2, 2026

How To Live An Intentional Life with Professor C Thi Nguyen #670

Jun 30, 2026

BITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugavere #669

Jun 25, 2026

The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668

Jun 23, 2026

BITESIZE | How to Break the Anxiety Cycle | Dr Russell Kennedy #667

Jun 18, 2026

The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666

Jun 16, 2026

BITESIZE | How to Stop Overthinking, Embrace Uncertainty & Enjoy Life More | Dr Ellen Langer #665

Jun 11, 2026

The Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Nicole LePera #664

Jun 9, 2026

BITESIZE | 3 Hidden Causes of Low Energy (and What You Can Do About Them) | Dr Rangan Chatterjee #663

Jun 4, 2026

The Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662

Jun 2, 2026

BITESIZE | The 5 Minute Habits That Can Transform Your Health | Dr Rangan Chatterjee #661

May 28, 2026

The Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660

May 26, 2026

BITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659

May 21, 2026

The Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658

May 19, 2026

BITESIZE | How Your Smartphone Is Changing Your Brain, Focus & Mental Health | Dr Anders Hansen #657

May 14, 2026

How To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #656

May 12, 2026

BITESIZE | How to Sleep Better, Get More Energy & Improve Your Mental Wellbeing | Dr Kristen Holmes #655

May 7, 2026

Why Creativity Is The Most Powerful Health Tool You’re Not Using with Professor Daisy Fancourt #654

May 5, 2026

BITESIZE | How To Become Less Reactive & Cultivate A Deep Sense Of Calm | Jonny Miller #653

Apr 30, 2026

Why You Can’t Stop Eating Sugar And Ultra Processed Foods with Dr Jen Unwin #652

Apr 28, 2026

BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651

Apr 23, 2026

How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Apr 21, 2026

BITESIZE | A Monk’s Guide to Finding Happiness (Even When Things Don’t Go Your Way) | Haemin Sunim #649

Apr 16, 2026

How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648

Apr 14, 2026

BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647

Apr 9, 2026

How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #646

Apr 7, 2026

BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645

Apr 2, 2026