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This Is Your Ticket to Freedom | What Ryan Holiday Told Shawn Ryan to Read Next

The Daily Stoic | Wondery+

Hosted by Ryan Holiday

13m
Transcript

Original podcast

Summary

Written by a model from the transcript; not yet reviewed.

This episode features a discussion on Stoic philosophy, historical figures, and curated book recommendations. The host examines the life of Commander James Stockdale, who relied on the teachings of Epictetus during over seven years as a prisoner of war in Vietnam, and discusses Marcus Aurelius and his personal journal meditations. The conversation also branches into parenting challenges, screen addiction, and specific literature covering politics and aviation.

Listeners will gain insight into how ancient philosophical texts were used as practical survival tools in extreme circumstances, along with practical book recommendations covering parenting, history, and politics. The discussion bridges ancient philosophy with modern daily struggles, showing how Stoic principles apply to career pressure, adversity, and raising children in a digital world.

  • Marcus Aurelius wrote his private thoughts not for publication, but as a personal journal to center himself amidst endless wars and personal problems. 5:35
  • Commander James Stockdale carried the teachings of Epictetus throughout his naval deployment and subsequent imprisonment in the Hanoi Hilton. 0:59
  • Meditations should be treated as a lifetime companion book that sits on a nightstand to be read passages at a time. 7:15

Chapters

  1. 0:00
    Introduction to Stoic Virtues

    The host introduces the Daily Stoic Podcast and outlines its focus on courage, discipline, justice, and wisdom.

  2. 0:53
    Stockdale’s Prison Experience

    Stockdale recounts being shot down, captured, and enduring seven years of imprisonment while applying Stoic principles.

  3. 3:27
    Stoicism’s Relevance Today

    The host explains how Stoic teachings still empower individuals to choose their responses amid adversity.

  4. 4:00
    Epictetus Month Promotion

    The host announces a month-long deep dive into Epictetus, offering a digital guide and a Q&A event.

  5. 5:09
    Marcus Aurelius Book Discussion

    The host shares insights about a favorite edition of Marcus Aurelius’s Meditations and its personal significance.

  6. 8:02
    Parenting and Outdoor Life

    The host discusses challenges of raising children in a digital age and the value of outdoor experiences.

  7. 9:06
    Book Recommendations for Parents

    The host recommends several books, including those by Steve Rinella and Churchill, to inspire family reading.

  8. 9:55
    Stockdale’s Stoic Journey

    A recap of Stockdale’s path from pilot to Stoic philosopher and his influence on the host’s own work.

  9. 13:08
    Additional Reading Suggestions

    The host suggests further books on Stoicism, aviation history, and political critique to broaden listeners’ perspectives.

Highlights

  • 0:18

    Stockdale Discovers Epictetusstory

    A philosophy professor handed a worn volume of Epictetus to Commander James Stockdale in 1962 before his return to naval duty.

  • 1:47

    Shot Down in Vietnamstory

    Stockdale was shot down over North Vietnam on September 9, 1965, losing his physical freedom and enduring years of torture.

  • 5:35

    A Book for the Authorinsight

    Marcus Aurelius wrote his private journal entries as a philosophical process to manage his anxieties, health problems, and endless wars.

  • 7:15

    Reading Meditations Over Timestrategy

    Meditations is designed to sit on a nightstand so readers can flip through and find the specific passage they need.

  • 7:57

    Raising Outdoor Kids Todayinsight

    Steve Rinella's parenting book addresses the struggle of pulling kids away from addictive screens and getting them outside.

  • 9:52

    Thoughts of a Philosophical Pilotstory

    Stockdale turned Stoicism from a theoretical concept into a practical guide while imprisoned in the Hanoi Hilton.

Quotes

  • “In 1962, as this Navy fighter pilot prepared to leave graduate school and return to duty, his philosophy professor handed him a worn, thin volume.”
    Ryan Holiday · 0:18
  • “Life is not fair. Circumstances are not ours to command. What remains is the power to choose how we meet them.”
    Ryan Holiday · 1:18
  • “Yet he continued to lead his fellow American prisoners, organizing their resistance and helping them preserve their dignity against their captors.”
    Ryan Holiday · 2:21
  • “In the buzzsaw of life, he turned to Epictetus, and it saved his life and changed the lives of the men he led.”
    Ryan Holiday · 2:30
  • Daily Stoic 4:34–4:53

About this episode

We may not control what happens to us, what other people decide, or what circumstances take away. But we can still choose what we believe, how we respond, and who we become. 💡 We designed ourHow To Read Epictetus (A Daily Stoic Guide) http://dailystoic.com/ecourse as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you. And if you get the guide before August 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head todailystoic.com/epictetuscourse http://dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today! 👉 GetHow To Read Epictetus (A Daily Stoic Guide) http://dailystoic.com/ecourse & all other Daily Stoic courses for FREE when you join Daily Stoic Life |dailystoic.com/life https://dailystoic.com/life/ Watch the video https://www.youtube.com/watch?v=qr2-pzzfUJc of Ryan recommending books to Shawn Ryan: https://www.youtube.com/watch?v=qr2-pzzfUJc Check out Ryan's full appearance on the Shawn Ryan Show | Apple Podcasts https://podcasts.apple.com/ma/podcast/321-ryan-holiday-the-stoic-survival-guide/id1492492083?i=1000776575063, Spotify https://open.spotify.com/episode/4TfsFUGAYOAOwR9bsP8Yo9, YouTube https://www.youtube.com/watch?v=AqLrc1JWi_o 📚 You can grab a copy of each book Ryan recommended to Shawn Ryan https://www.thepaintedporch.com/at The Painted Porch https://www.thepaintedporch.com/: https://www.thepaintedporch.com/ ✉️ Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/reading-list/ 🎟️ DAILY STOIC LIVE https://www.dailystoiclive.com/| Ryan Holiday is coming to a city near you https://www.dailystoiclive.com/! Grab tickets here https://www.dailystoiclive.com/ | https://www.dailystoiclive.com/ 🎙️ AD-FREE https://dailystoic.supercast.com/| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium https://dailystoic.supercast.com/ - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES https://www.youtube.com/@DailyStoic/videos| Watch the video episodes on The Daily Stoic YouTube channel https://www.youtube.com/@DailyStoic/videos: https://www.youtube.com/@DailyStoic/videos https://www.youtube.com/@DailyStoic/videos See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

0:00
13:22

2,317 words · 1 speaker

Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.

Topics

  • Hanoi Hilton
  • The American Buffalo
  • The Right Stuff
  • Over the Beach
  • Fear and Loathing in Las Vegas
  • Freak Kingdom
  • Austin
  • Texas
  • Ariscony
  • USS Ticonderoga

Page updated · transcript and summary are machine-generated