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Sorry About This One

Brooke and Connor Make A Podcast

Hosted by Brooke Averick and Connor Wood

1h 5m
Transcript

Original podcast

Summary

Written by a model from the transcript; not yet reviewed.

The guest recounts the intense anxiety leading up to a live appearance on The Today Show to promote a debut romance novel, including taking a beta blocker that successfully quieted physical panic symptoms. Afterwards, the hosts dive into eclectic conversational detours, discussing a bizarre dinner-party debate over philosophical morality in consensual relationships, analyzing World War I history and the Zimmerman Telegram, and reviewing online videos of public figures and viral conspiracy theories about the sun.

  • Take a beta blocker beforehand to eliminate physical panic symptoms like a racing heart during high-stress public speaking engagements. 8:02
  • Acknowledge that viral video culture can drive everyday creators to share unfiltered moments of physical nausea online. 57:50

Chapters

  1. 0:02
    Podcast Intro and Season Theme

    Hosts introduce the episode with a poetic opening about creating fall and a brief intro to the show.

  2. 0:55
    Hosts Greeting and Light Banter

    Brooke and Connor exchange playful greetings, setting a casual tone for the conversation.

  3. 1:31
    Connor’s Stage Fright History

    Connor recounts his childhood stage fright, its roots in a Jay Leno episode, and his journey back to public speaking.

  4. 2:18
    The Today Show Experience

    Connor describes his nerves, preparation, and the actual experience of appearing on The Today Show, including interactions with hosts and guests.

  5. 4:09
    Post‑Show Reflections and Future Goals

    Connor reflects on the impact of the Today Show appearance and his evolving desire to balance public life with personal boundaries.

  6. 7:01
    Book Recommendations Segment

    The hosts dive into a book recommendation segment, discussing various titles and authors with enthusiasm.

  7. 26:29
    Deep Dive into Incest Debate

    A controversial and extended discussion about incest, homophobia, and moral boundaries unfolds between the hosts.

  8. 40:00
    Episode Wrap‑Up and Final Thoughts

    The hosts conclude the episode, summarizing key moments and teasing future content.

  9. 44:26
    War Movies and Historical Commentary

    The conversation shifts to war films, historical events, and the hosts’ personal reflections on cinema and history.

  10. 48:41
    World War I Overview and Confusion

    The hosts discuss the origins and alliances of World War I, highlighting the assassination of Archduke Ferdinand and the complex nationalistic tensions.

  11. 52:11
    Deep Dive Into Flock Cameras and Surveillance

    They explain what flock cameras are, how they work, and the privacy concerns surrounding constant surveillance.

  12. 54:11
    Conspiracy Theories About Computer Cameras

    The conversation turns to whether people can secretly record through computer webcams and the feasibility of such surveillance.

Highlights

  • 2:57

    The Today Show Anxietystory

    The guest describes the intense, paralyzing fear of appearing on national television and why she genuinely believed she would not survive the segment.

  • 8:02

    Beta Blocker Reliefstrategy

    Explaining how taking a beta blocker for the first time successfully blocked the physical symptoms of a panic attack during a high-stakes media appearance.

  • 27:18

    The Consensual Incest Debatedebate

    A bizarre party conversation exploring the ethical boundaries of unconventional romantic relationships and moral arguments against incest when no children are involved.

  • 39:31

    Elbows on the Table Historyinsight

    A quick look at the historical origins of etiquette rules regarding elbows on the table stemming from medieval instability.

  • 47:12

    The Zimmerman Telegram Discoverystory

    Discussing the historical interception of the Zimmerman Telegram during World War I and how British spies leveraged it to draw America into the conflict.

  • 1:00:42

    The Artificial Sun Conspiracyinsight

    Unpacking a wild online conspiracy theory claiming that a new artificial sun was installed during COVID-19 because sunflowers are pointing in strange directions.

Quotes

  • “I had been taking them for practice, like in moments in my home, but I had never taken one like when I need to like do something front-facing.”
    Brooke Averick · 8:05
  • “I was like, 'All right, all is good.'”
    Brooke Averick · 9:14
  • “I think I love The Today Show.”
    Brooke Averick · 9:55
  • “Which is pretty fascinating, because I didn't even know that we were doing all this horse shit.”
    Connor Wood · 49:15
  • “Spies were good and cute.”
    Connor Wood · 49:27
  • “Flock cameras are automated license plate reader systems made by Flock Safety.”
    Brooke Averick · 52:55
  • “There's no way that they're constantly recording and saving and uploading unless that's what the data centers are for.”
    Connor Wood · 55:28
  • Ross 0:25–0:27
  • today.com 19:23–20:13
  • TMGstudios.tv 1:04:16–1:04:19

About this episode

Phoebe Berman’s Gonna Lose It out NOW: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor talk about Brooke’s Today Show debut, internet deep dives, and some polarizing takes. Plus, Connor takes us through a history lesson and Brooke becomes best friends with Craig Melvin! Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code BNC. If you're between 18 and 24, check out Prime for Young Adults and start earning cash back on the purchases you're already making. Prime for Young Adults is only available for 18–24-year-olds. Terms apply. Download Cash App Today: https://capl.onelink.me/vFut/5vj8zukj #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N. A., pursuant to a license from Visa U. S. A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Head to https://Factormeals.com/bandc50off and use code bandc50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). Go to https://Quince.com/bandc for free shipping on your order and 365-day returns. Now available in Canada, too. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

0:00
1:05:43

11,743 words · 6 speakers

Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.

Topics

  • US
  • Germany
  • World War I
  • France
  • Mexico
  • Austria-Hungary
  • Russia
  • American line
  • Britain
  • Texas

Page updated · transcript and summary are machine-generated