Summary
Written by a model from the transcript; not yet reviewed.
Justin, Travis, and Griffin McElroy return for another episode of advice and comedy, touching on topics ranging from high-stakes fitness racing rule changes to small-town etiquette. The hosts debate whether athletes should be penalized for losing control of their bodily functions during grueling competitions like High Rocks, and unpack an awkward listener dilemma involving an 88-cent Buffalo Wild Wings gift card. Later, they discuss how to approach a boarding school coworker who just ordered an expensive indoor pizza oven, and play a trivia game testing whether lyrics belong to Fall Out Boy or the host's own imagination.
- High Rocks officially instituted a rule prohibiting participants from shitting their pants during races. 3:23
- An 88-cent gift card is likely too small an amount to successfully influence someone's dining habits. 15:25
- The Ooni Vault 2 is an indoor pizza oven capable of reaching 850 degrees Fahrenheit. 24:58
- Wendy's introduced the Lisa Barlow Baby Gorgeous meal featuring a ten-piece chicken nugget combo. 52:42
Chapters
- 0:00Show Intro and Host Banter
The McElroy brothers kick off the episode with playful introductions and a brief comedic skit.
- 1:24Griffin Announces Retirement from High Rocks
Griffin reveals he's stepping away from the high rocks fitness sport, citing brand deals and travel bans.
- 2:03High Rocks Rules and the Pants Incident
The brothers discuss a high rocks race where an athlete soiled herself, leading to new rules about shitting in sports.
- 8:00Gift Card Dilemma and Buffalo Wild Wings
Justin wrestles with how to handle an 88‑cent Buffalo Wild Wings gift card and the ethics of tipping with it.
- 11:18Debate Over Shitting in Sports Rules
They debate whether shitting during competitions should be penalized, using humor and absurd examples.
- 12:00Pizza Oven Conversation and School Safety
The brothers discuss a coworker’s high‑temperature pizza oven and the potential hazards it poses at their boarding school.
- 36:34Sponsor Segment: Quince Clothing
A commercial break promotes the Quince clothing brand, highlighting its ethical sourcing and discounts.
- 39:21New Game: Fallout Boy Lyric Challenge
The hosts launch a new game where they identify whether a lyric is from Fallout Boy or not, sparking playful banter.
- 47:35Song Debate and Patrick Stump Banter
The brothers riff on a song and joke about Patrick Stump’s name while teasing a fictional Babadook musician.
- 49:56TV Theme Song Nostalgia
They reminisce about TV theme songs and discuss how they capture show vibes without explicit lyrics.
- 50:30Bravo-Inspired Merchandise and Andy Cohen Shirt
Discussion of new merch inspired by Bravo shows, including a humorous Andy Cohen torso shirt.
- 52:42Lisa Barlow’s Baby Gorgeous Meal at Wendy’s
The hosts explain Wendy’s new digital-exclusive meal featuring Lisa Barlow, its menu, and associated sweepstakes.
Highlights
- 1:30
Retirement from High Rocksstory
Griffin dramatically announces his retirement from the sport of High Rocks fitness racing.
- 3:23
The hosts discuss how High Rocks changed its rules after an athlete had a bathroom accident during a race and won.
- 15:25
The 88-Cent Gift Card Dilemmainsight
A listener asks how to get rid of an 88-cent Buffalo Wild Wings gift card without wasting it or encouraging anyone to eat there.
- 24:58
The 850-Degree Pizza Oveninsight
The hosts express alarm over an indoor residential pizza oven that reaches extreme temperatures.
- 39:21
Fall Out Boy Trivia Gamestrategy
Travis hosts a game where his brothers guess whether specific melodramatic lyrics are by Fall Out Boy or invented.
- 52:42
Real Housewives Fast Food Mealdata
Justin covers a fast-food promotion featuring a Real Housewives star's favorite meal combo.
Quotes
“High rocks had to change the rules and institute an official rule saying that you can't shit your pants while you're doing sports.”
Griffin McElroy · 3:23 “I think that's baloney. I think that sucks.”
Griffin McElroy · 3:29 “I can't do either one individually. I can't run eight cams.”
Griffin McElroy · 2:03 “The only issue is that there was an event in, I, um, I, I don't know overseas.”
Griffin McElroy · 2:24 “I hope you've enjoyed it. I hope you got something. I hope you learned something.”
Travis McElroy · 56:54 “That's what separates the wheat from the chaff.”
Travis McElroy · 58:46 “I hope you got something. I hope you learned something.”
Travis McElroy · 56:54
Sponsored segments
- Squarespace 32:24–34:29
- Quince 35:49–37:09
- Maximum Fun 37:40–39:17
- Wendy's 51:24–55:14
- McElroy Merch 57:19–57:53
- Besties Live 57:44–58:00
About this episode
It’s time we started taking things seriously over here, which is why we’re digging into hard-hitting topics like using restaurants as banks, the dangers of complimenting someone’s pizza oven, and Griffin’s unexpected retirement from elite sports. We’re also bringing a brand new innovation to fashion: a t-shirt that looks like a guy wearing a t-shirt. Suggested talking points: Love-Based Fantasy Violence, BW3s is a Temple, Crepes Pizza, The Best Stinkiest Leaves, Eiffel of Tears, Not Gonna Make You Let Me Feel Bad Midwest Food Bank: https://midwestfoodbank.org/disaster-relief/
Transcript
11,132 words · 8 speakers
Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.
Topics
- Bravo
- Hi-Rax
- Town Hall
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