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"I’m 56. I Lost My Faith, But I Found Strength in Stoicism"

The Daily Stoic | Wondery+

Hosted by Ryan Holiday

7m
Transcript

Original podcast

Summary

Written by a model from the transcript; not yet reviewed.

This episode features a listener story from Keith Senzer, a 56-year-old youth empowerment and leadership coach who shares how Stoicism helped him survive an unexpected crisis. Two years after moving from New York to Virginia to help his 29-year-old daughter through what was supposed to be minor ankle surgery, Keith found himself sleeping on a couch in a one-bedroom apartment following six surgeries and a diagnosis of complex regional pain syndrome. Keith explains that watching his daughter endure immense suffering caused him to lose his religious faith, yet Stoicism provided the practical framework and control mindset needed to persevere. Host Ryan Holiday reflects on the power of everyday heroism, noting that true courage often looks like showing up for a loved one in need rather than embarking on epic world-altering adventures.

  • Accepting that you cannot control external events is essential for enduring severe personal crises. 5:14
  • True everyday heroism often involves quietly showing up to care for a family member through immense suffering. 2:03
  • Philosophy can step in to provide stability and strength when traditional religious faith breaks down under trauma. 4:25

Highlights

  • 1:26

    Moving to Care for Daughterstory

    Keith explains how a trip to help his daughter with minor ankle surgery turned into a two-year ordeal involving six surgeries and severe chronic pain.

  • 2:14

    Redefining the Hero's Journeyinsight

    Ryan Holiday argues that being a hero does not require saving hundreds of lives, but simply helping someone who desperately needs it.

  • 3:22

    Two Years on a Couchstory

    Keith describes the grueling reality of living in Virginia for two years, sleeping on a couch, managing a household, and navigating hospital visits.

  • 4:23

    Loss of Religious Faithinsight

    Keith shares that witnessing continuous, severe suffering led him to lose his faith in a higher power as a conservative Jewish man.

  • 5:14

    Focusing on What You Controlstrategy

    Keith highlights the core Stoic realization that while you cannot control what happens, you can control your response to it.

Quotes

  • “I'm 56. I'm from New York. My wife and my son are in New York. I live in Virginia with my daughter.”
    Unnamed speaker · 3:09
  • “And I moved down here to take care of her after the first surgery, thinking be a couple of weeks.”
    Unnamed speaker · 3:25
  • “And I'm sleeping on a couch in a one-bedroom apartment for two years.”
    Unnamed speaker · 3:50
  • “I do not think I would have been able to get through what I'm going through without Stoicism.”
    Unnamed speaker · 5:07
  • “You know, the understanding of you can't control what happens, only how you respond, that's just, that's a big one for me.”
    Unnamed speaker · 5:14
  • “But Stoicism has literally played the most vital role in me getting through this.”
    Unnamed speaker · 6:17
  • “I get emails similar to Keith's from time to time. And I sometimes don't know what to say, but I usually just say something like,”
    Ryan Holiday · 6:55
  • “"I'm glad to hear that Stoicism stood up under the trial you subjected it to."”
    Ryan Holiday · 7:02

About this episode

Keith thought he knew what his purpose was. Then his daughter got sick, his life took an unexpected turn, and Stoicism was put to a test he never expected. If Keith’s story has inspired you to share your journey with Stoicism, please email an audio recording to [email protected] mailto:[email protected] for the chance to be featured on a future episode! 💡 Modern Stoics are parents, athletes, entrepreneurs, soldiers, artists, students. They are busy, curious, principled people who want to do more than talk about virtue—they want to live it. And they want to do it with others who share that aim. Join The Daily Stoic Life https://dailystoic.com/life/ community today: dailystoic.com/life https://dailystoic.com/life/ 🎟️ DAILY STOIC LIVE https://www.dailystoiclive.com/| Ryan Holiday is coming to a city near you https://www.dailystoiclive.com/! Grab tickets here https://www.dailystoiclive.com/ | https://www.dailystoiclive.com/ 🎙️ AD-FREE https://dailystoic.supercast.com/| Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium https://dailystoic.supercast.com/ - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES https://www.youtube.com/@DailyStoic/videos| Watch the video episodes on The Daily Stoic YouTube channel https://www.youtube.com/@DailyStoic/videos: https://www.youtube.com/@DailyStoic/videos https://www.youtube.com/@DailyStoic/videos ✉️ FREE STOIC WISDOM https://dailystoic.com/dailyemail | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

0:00
7:36

1,447 words · 2 speakers

Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.

Topics

  • Daily Stoic
  • New York
  • Virginia
  • Los Angeles
  • Daily Stoic Life
  • Daily Stoic community

Page updated · transcript and summary are machine-generated