Welcome to the Good Life Project podcast with Jonathan Fields

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. Visit GoodLifeProject.com http://goodlifeproject.com/ to learn more. Hosted on Acast. See acast.com/privacy https://acast.com/privacy for more information.

Speaker names marked ? are inferred from speaking time and the show’s known hosts — they are not voice-verified.

• 0:00Jonathan Fields?

  So what does it mean to live a good life?

• 0:02Speaker 01

  Really accepting the fact that happiness requires a little bit of training.

• 0:06Jonathan Fields?

  To make sure that my family feels seen by me and that I feel seen by them. These are the questions we explore on the top-ranked Good Life Project podcast, which has been downloaded and viewed over 100 million times.

• 0:18Speaker 02

  To stand in my power and be my most authentic self. Spend your time and energy on the things that actually matter to you. Remember what's already good and stay curious about what could be good.

• 0:31Speaker 03

  Good life is one that's led with truth, with humility, not exalting yourself above your relatives.

• 0:36Jonathan Fields?

  On Good Life Project, we sit down with leading voices and legends in health, art, science, spirituality, entertainment industry, and culture.

• 0:43Speaker 04

  To give ourselves spaces to be present in our lives.

• 0:49Speaker 05

  To hold nothing back and to give our heart and cure to everything we meet.

• 0:54Speaker 02

  A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over to try to find those extraordinary moments. Well, I'll just say what just came to mind, which is to be careful with yourself.

• 1:10Speaker 03

  To uplift and serve others.

• 1:13Speaker 06

  And to remember that if you want to have loving feelings, which would be my definition of a good life, you need to do loving things. Be yourself. It's, you know what, it's not easy always, but it's simple.

• 1:25Jonathan Fields?

  Check out Good Life Project wherever you get your podcasts now.