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Better in Person Podcast | How Gary Gulman Turned Depression Into Comedy Gold

What Now? with Trevor Noah

8m
Transcript

Original podcast

Summary

Written by a model from the transcript; not yet reviewed.

This episode features comedian Gary Gulman discussing mental health, his creative process, and how rediscovering basketball helped pull him out of depression. Stephen Dubner meets Gulman on an outdoor basketball court in Harlem to talk about why the sport acts as an anti-anxiety tool, how losing the joy of basketball in his youth mirrored his struggles with perfectionism, and how he channels that same passion into writing comedy today. Later, Gulman opens his notebook to share raw setlists and joke ideas, illustrating how he connects unrelated concepts like microwave ovens and capitalism.

  • Keep the love alive for the things you enjoy so they do not become chores. 3:41
  • Accept that ego must be curbed when returning to activities you are no longer great at. 4:30
  • Channel enthusiasm from one passion into another, like applying the love of sports to writing. 3:27

Highlights

  • 1:44

    Basketball as Anti-Anxietyinsight

    Gary Gulman explains that playing basketball outdoors in cold weather serves as an effective antidepressant and anti-anxiety tool for him.

  • 2:07

    Choosing Football Over Basketballstory

    Gulman discusses how a harsh coach and a lack of self-belief pushed him away from basketball and toward football scholarships in his youth.

  • 3:53

    Rediscovering Joy After Depressioninsight

    Gulman shares that he was only able to rediscover his love for basketball after starting to recover from his depression.

  • 5:08

    Notebook and Setlistsstory

    Gulman brings his sticker-covered notebook filled with setlists, transcriptions, and raw ideas for jokes.

  • 5:59

    Connecting Unrelated Ideas in Comedyinsight

    Gulman explains that comedy relies on finding humorous connections between things that are not normally connected, such as microwaves and UFO ramps.

  • 7:08

    The Toast Consortium Jokestory

    Gulman walks through a dark joke he developed on stage about the toaster industry reacting to microwave ovens.

Quotes

  • “I think the thing that people get put off by is when they're not immediately good at it, or if they're not as good as they used to be when they were younger.”
    Unnamed speaker · 4:12
  • “Basketball is good for the heart. Basketball is an anti-anxiety.”
    Unnamed speaker · 1:44
  • “And ultimately, they were able to get me a four-year scholarship to college.”
    Unnamed speaker · 3:14
  • “I want to ask, do you mind if I ask you questions while you shoot?”
    Unnamed speaker · 1:23

About this episode

Comedian Gary Gulman joins Stephen Dubner in this preview of an episode from the Freakonomics Radio creator's new show, Better in Person. Watch Better in Person on the Freakonomics Radio Network YouTube channel.

Transcript

0:00
8:30

1,371 words · 3 speakers

Topics

  • Better in Person
  • Freakonomics Radio
  • central Harlem
  • Boston Celtics
  • Beatles memorabilia
  • microwave company
  • UFO
  • New York City

Page updated · transcript and summary are machine-generated