H. Foley & Kevin Ryan w/ Sam Morril & Mark Normand - We Might Be Garbage Podcast
Hosted by Mark Normand and Sam Morril
- 1h 10m
- Transcript
Summary
Written by a model from the transcript; not yet reviewed.
This episode features a candid and unfiltered discussion centered around physical transformations, personal struggles, and recovery in the comedy community. The guest discusses undergoing an eight-hour hair transplant procedure in New York, detailing the rigorous post-operative upkeep, the cost, and wearing a high hat during recovery. The conversation then shifts into a deeply personal confession about a severe drug relapse during a weekend of shows in Austin, Texas, detailing the impact on his life, marriage, and podcast partners, and his subsequent journey into early recovery and sobriety over the past several months. Bodily maintenance, aging, and navigating success in the entertainment industry are discussed throughout.
Chapters
- 0:06Podcast Intro and Host Banter
The hosts kick off the episode with playful teasing and setting the tone for a light‑hearted conversation.
- 1:08Humor About Hair and Celebrity Comparisons
The hosts riff on celebrity hair stories, jokes about baldness, and the cultural perception of hair loss.
- 1:56Transplant Procedure Details and Experience
A detailed walk‑through of the surgery, including the type of transplant, anesthesia, and the in‑clinic experience.
- 2:27Post‑Op Care and Daily Routine
Discussion of the intensive after‑care regimen, including baths, shampoos, creams, and lifestyle adjustments.
- 8:20Shark, Gator, and Ocean Safety Segment
A comedic digression about shark attacks, alligators, and the absurdity of beach safety myths.
- 20:05Personal Anecdotes and Life Reflections
Guests share stories about relationships, career choices, and personal growth, adding depth to the conversation.
- 27:43Product Promotion Interludes (Zbiotics, Underdog, Shopify, Quince)
Multiple ad breaks featuring various products, each with a brief pitch and discount code.
- 31:56Closing Remarks and Final Thoughts
The episode winds down with final jokes, reflections on the day’s topics, and a sign‑off from the hosts.
- 42:36Rehab Realities and Financial Strain
The hosts discuss how rehab was a bad solution and the financial impact of their recovery journey.
- 43:12First Relapse and Show Highlights
They recount the first relapse in Austin and the mixed memories of that show.
- 49:39Recovery, Therapy, and Personal Triggers
They explore the role of therapy, Ozempic, and other coping mechanisms in managing addiction.
- 1:02:28Family Loss, Trauma, and Sober Journey
The hosts share the impact of their father's death, childhood trauma, and the path to sobriety.
Highlights
- 1:00
Hair Transplant Upkeep Hellstory
The guest explains the grueling recovery process after undergoing a hair transplant surgery in New York, including strict sleeping postures and constant washing.
- 13:55
Quitting Hard Drinkinginsight
The speakers discuss how colleagues in the comedy scene have pulled back on heavy drinking as they age and focus on their careers.
- 25:42
Financial Ruin Inspiring Artstory
A speaker shares how artists like Billy Joel and Leonard Cohen experienced career revivals and produced incredible work after being financially ruined by bad management.
- 51:37
Processing Past Traumainsight
The guest explains that his relapse stemmed from unaddressed sadness, depression, and the loss of his father rather than the external pressures of success.
- 56:00
Addiction Across All Formsinsight
The speakers examine how addiction manifests in different ways, noting that individuals struggling with weight or substances are often chasing away internal unhappiness.
Quotes
“Two Epsom salt baths every day, two shampoos a day. I gotta massage the back with a cream, I gotta put an Aqua Gel in there, I gotta sleep on my back.”
Mark Normand · 2:27 “You're like a Real Housewife right now.”
Sam Morril · 2:36 “Oh, thanks, yeah. I had to buzz it. But it hurts.”
Mark Normand · 6:45 “They give you the high hat with the sides open.”
Mark Normand · 7:05 “It is about thinking ahead so you can enjoy drinks with friends while still being intentional about what you put into your body.”
Mark Normand · 28:07 “The drugs weren't the problem, they were a bad solution.”
Unnamed speaker · 50:50 “I had to work through some stuff. But I was in, uh, I moved out and I was living in Hell's Kitchen and Ian's in recovery, I'm in recovery, and it was a good idea for me to stay with him for a little while.”
Unnamed speaker · 42:49 “I think you do gotta pop it.”
Unnamed speaker · 1:07:22 “I was at a minivan in Springfield, Missouri on our way to the Blue Room.”
Unnamed speaker · 1:02:31
Sponsored segments
- Are yougarbage.com 1:05:10–1:05:19
- Bodega Cat Whiskey.com 1:09:24–1:09:28
About this episode
Are You Garbage hosts H. Foley and Kevin Ryan join Mark and Sam for a hilarious and unexpectedly honest episode. Mark reveals his new hair transplant, Foley opens up about relapse, recovery, and rebuilding his life, and the guys get into Shane Gillis, Billy Joel, celebrity kids, weight-loss drugs, bad plastic surgery, and the questionable choices that make someone truly garbage. H. Foley: https://www.instagram.com/hfoleycomedy/Kevin Ryan: https://www.instagram.com/kevinryancomedy/Are You Garbage: https://areyougarbage.com/Are You Garbage on YouTube: https://www.youtube.com/@AreYouGarbage Sponsored by: Prepare for a night out with ZBioticshttps://www.zbiotics.com/drunk — code DRUNK for 15% off Make your picks with UnderdogDownload the Underdog app Start your free Shopify trialhttps://www.shopify.com/drunk Subscribe to We Might Be Drunk: https://bit.ly/SubscribeToWMBDMerch: https://wemightbedrunkpod.com/Clips Channel: https://bit.ly/WMBDClips Sam Morril: https://punchup.live/sammorril/ticketsMark Normand: https://punchup.live/marknormand/tickets Produced by Gotham Production Studios: https://www.gothamproductionstudios.com@GothamProductionStudios | Producer: https://www.instagram.com/mrmatthewpeters #WeMightBeDrunk #MarkNormand #SamMorril #AreYouGarbage #HFoley #KevinRyan #ComedyPodcast #StandUpComedy #BodegaCatWhiskey Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
14,675 words · 7 speakers
Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.
Topics
- Turkey
- Austin
- Quince
- New York
- Zbiotics
- Pittsburgh
- Ambien
- Ozempic
- Tampa
- Patreon
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