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20 Years at War: A Ranger Regiment Story | Luis Saucedo

The Team House

Hosted by Jack Murphy

2h 43m
Transcript

Original podcast

Summary

Written by a model from the transcript; not yet reviewed.

This episode features a detailed conversation with veteran Luis Saucedo, who recounts his two decades of service across multiple infantry units, the 75th Ranger Regiment, sniper sections, and the Security Force Assistance Brigade. Saucedo reflects on his early deployments to Iraq during the height of the insurgency and the surge, transitioning from conventional units to the rigorous culture of the Ranger Regiment, and operating as a sniper in Afghanistan. The discussion covers the realities of direct action raids, the unique warrior culture and internal camaraderie of the regiment, and the complex psychological challenges of transitioning out of military service after more than seventy months of overseas deployments.

  • Recognize that maintaining community and a sense of tribe is essential for veterans navigating the difficult transition to civilian life.
  • Understand that high-intensity operational experience provides unique skills and a high drive that veterans can successfully apply to new civilian pursuits.
  • Appreciate that rigorous training in fundamentals, such as marksmanship, requires continuous practice and proper instruction rather than assumptions based on past experience. 1:45:43

Chapters

  1. 0:58
    Podcast Intro and Host Greeting

    Jack Murphy welcomes listeners and introduces the episode’s theme and guest.

  2. 2:09
    Louis Saucedo’s Early Life and Military Decision

    Saucedo recounts his upbringing, family background, and the influence of 9/11 on his enlistment.

  3. 6:00
    Life in Camp Taji and Daily Soldier Routine

    He shares the contrast between combat and camp life, including recreational activities and the psychological toll of war.

  4. 6:46
    First Deployment to Iraq and Initial Combat Experiences

    Saucedo describes his arrival in Iraq, the chaotic environment, and his first firefights on MSR Tampa.

  5. 35:58
    Reflections on War’s Historical Context and Personal Growth

    Saucedo muses on the ancient history of Iraq, the beauty of the region, and how these experiences shaped his worldview.

  6. 37:37
    Ranger Training and the Culture of the Regiment

    He reflects on the camaraderie, rigorous training, and the distinct ethos that sets Rangers apart from the regular Army.

  7. 46:31
    Closing Thoughts and Takeaways for Listeners

    Jack and Louis wrap up the episode, highlighting key lessons about resilience, purpose, and the value of serving in elite units.

  8. 48:19
    First Deployment and Culture Shock

    The narrator recounts his first deployment in Afghanistan, detailing the intense operations and the steep learning curve of regiment life.

  9. 1:03:50
    Sniper Operations in Afghanistan

    The speaker shares vivid accounts of sniper missions, including tactical decisions, equipment choices, and memorable engagements in harsh conditions.

  10. 1:14:49
    Garrison Life at Fort Benning

    After deployment, the speaker describes the competitive, high‑energy environment of Ranger garrison life and the camaraderie among NCOs.

  11. 1:30:19
    High‑Risk Missions and Losses

    The narrative covers intense sniper missions, including a tragic incident in J‑BAD, illustrating the dangers and emotional toll of the role.

  12. 1:34:17
    Sniper Identity and Nighttime Firefights

    The speaker reflects on his sniper role, the mental numbness of constant combat, and how new recruits react differently.

  13. 1:35:35
    Combat Fatigue and New Recruits

    Discussion of how seasoned soldiers become numb to combat while new soldiers still react strongly.

  14. 1:36:16
    Ad Intro: Love Lately Podcast

    A brief commercial break featuring Lauren LaRosa’s Love Lately podcast and a Gilead Sciences ad.

  15. 1:39:09
    Comparing Regiment to Green Berets

    The speaker contrasts the regiment’s nightly engagements with the Green Berets’ more sporadic combat.

  16. 1:44:39
    Sniper Training at AMU and Army Marksmanship

    Explains the transition from regiment sniping to formal AMU training and teaching marksmanship across the Army.

  17. 2:03:17
    SFAB Deployment and Intelligence Work

    Details the speaker’s role in the SFAB, working with Kurdish forces, and the intelligence responsibilities he undertook.

  18. 2:11:12
    Medical Board and Transition to Civilian Life

    The speaker describes the medical board process, retirement decisions, and the challenges of transitioning out of the Army.

  19. 2:16:54
    Post‑Military Career and Project Management

    He reflects on his brief stint in project management, the mismatch with his skills, and the search for a new purpose.

  20. 2:20:07
    Security Work with Allegiance Project

    The speaker explains his current role at Allegiance Project Security, focusing on placing veterans in civilian security positions.

  21. 2:22:56
    The Role of Allegiance Project Foundation

    Discussion of the foundation’s mission to ease veterans into civilian roles while preserving their brotherhood and culture, offering a stepping stone for transition.

  22. 2:24:13
    Challenges of Retirement and Identity Crisis

    The speaker reflects on the difficulty of leaving the military, the addictive nature of adrenaline, and the pitfalls of abrupt transition programs.

  23. 2:26:27
    Personal Stories of Post‑Service Careers

    Examples of former Rangers becoming farmers, therapists, and security professionals illustrate diverse post‑military paths.

  24. 2:29:22
    Closing Reflections and Call to Action

    Final thoughts on storytelling, community events, and resources for veterans, including upcoming runs and online support.

Highlights

  • 6:46

    Arriving in Wild West Iraqstory

    The guest describes landing in Iraq in 2004 during the early, chaotic days of the insurgency, where firefights along routes like Route Irish were a surreal introduction to combat.

  • 39:12

    The Combat Outpost Mortar Attackstory

    An unexploded mortar lands directly in a smoke pit at a combat outpost, narrowly missing two soldiers before a fierce overnight battle knocks down three of the base's walls.

  • 39:14

    Walking Route Reconnaissance in Front of Vehiclesinsight

    The guest explains the dangerous practice of infantrymen walking in front of armored vehicles during route reconnaissance to catch victim-operated improvised explosive devices.

  • 47:06

    Transitioning to the Ranger Regiment as an E5strategy

    Moving into the 75th Ranger Regiment as an NCO required an exhausting gauntlet of courses including airborne school, RIP, CERT, and Ranger School back-to-back.

  • 1:02:00

    Intense Platoon Brawls in Garrisonstory

    The guest shares humorous anecdotes about massive, highly competitive platoon brawls and field games in garrison where Ranger units pitted themselves against each other.

  • 1:16:54

    Sniper Role in Direct Supportinsight

    Unlike traditional scouting or long-range stalking taught in sniper school, regiment snipers operated primarily as direct support and overwatch for assault forces during raids.

  • 1:45:37

    Realizing the Limits of Marksmanship Skillsinsight

    Upon joining the Army Marksmanship Unit, the guest realized that his previous shooting skills from the regiment were insufficient compared to the advanced mechanics taught by experts.

  • 2:15:04

    The Psychological Toll of Long Deploymentsinsight

    Reflecting on accumulating over seventy months of overseas deployments, the guest highlights the severe identity crisis and difficulty of transitioning out after a lifetime of war.

Quotes

  • “I was like, I can outdo you at everything. Could I?”
    Unnamed speaker · 13:27
  • “I didn't know how long I was going in the military for.”
    Unnamed speaker · 4:31
  • “We were just scared of the 155s, and it was just random firefights.”
    Unnamed speaker · 8:11
  • “I was just like, I'm gonna do this forever. This is, this is all I ever wanted to do.”
    Unnamed speaker · 57:44
  • “I got a Ranger tab.”
    Unnamed speaker · 53:21
  • “So I was a team leader around that time.”
    Unnamed speaker · 1:14:46
  • “I think at that point, like I was, you always think you're good, but at that point and during, with as much as we were doing it, we go back to like Green Berets and all like that, other, other, uh, like tier T units, regular army units.”
    Unnamed speaker · 1:38:35
  • “I was like, I thought I could shoot when I was in the regiment. Um, I basically didn't, I, I realized I didn't know anything because they start training you upstairs.”
    Unnamed speaker · 1:45:37
  • “I was just like, I didn't think I was gonna do, in fact, I'd made a promise to my ex-wife that I was gonna die at my desk so that she didn't get anything in retirement.”
    Unnamed speaker · 2:13:17
  • “I was like, I was over the moon for her and I was just like, okay, maybe this isn't too bad.”
    Unnamed speaker · 2:13:39
  • OnDeck 0:00–0:17
  • Stash 15:57–18:22
  • Cash App 18:26–20:06
  • Gilead Sciences 21:14–21:37
  • Ghostbed 47:15–52:15
  • Lauren LaRosa 1:36:16–1:37:55
  • Allegiance Project Foundation 2:27:27–2:28:09
  • Gilead Sciences 2:31:53–2:32:58
  • OnDeck 2:33:01–2:33:27
  • Three Rangers Foundation 2:38:46–2:39:21
  • Team House Podcast newsletter 2:50:53–2:51:53
  • Gilead Sciences 3:12:50–3:12:59
  • OnDeck 3:13:03–3:13:33
  • Pepperidge Farm 3:16:18–3:16:45
  • Clinique 3:16:52–3:17:29
  • X Program 3:17:57–3:18:04

About this episode

Luis Saucedo recounts his journey from the streets of Baghdad to high-value target raids in Afghanistan as a sniper in the 75th Ranger Regiment. He shares stories of brutal firefights, near-death experiences, and life inside one of America’s most elite combat units. Luis also reflects on the injury that ended his career, the difficult transition out of the military, and his new mission helping veterans rediscover purpose and brotherhood. Today's Sponsors: GhostBed ⬇️ https://www.ghostbed.com/house FOR 10% off! Stash ⬇️ https://www.stash.com/HOUSE for 15% off your monthly subscription or 30% off your annual subscription. GLD ⬇️ https://www.gld.com/ code "teamhouse" for 40% your first order Quince⬇️ go to: https://www.quince.com/house for free shipping and 365 day returns For ad free video and audio and access to live streams... JOIN OUR PATREON! https://www.patreon.com/c/TheTeamHouse To help support the show and for all bonus content including: -live shows and asking guest questions -ad free audio and video -early access to shows -Access to ALL bonus segments with our guests Subscribe to our Patreon! ⬇️ https://www.patreon.com/TheTeamHouse ___________________________________________________ GRAB JACK'S NEW BOOK "THE MOST DANGEROUS MAN" ⬇️⬇️⬇️⬇️⬇️ https://www.penguinrandomhouse.com/books/803651/the-most-dangerous-man-by-jack-murphy/paperback/ Subscribe to the new EYES ON podcast here:⬇️ https://www.youtube.com/@EyesOnGeopoliticsPod/featured Jack Murphy's book "We Defy: The Lost Chapters of Special Forces History" ⬇️ https://www.amazon.com/We-Defy-Chapters-Special-History-ebook/dp/B0DCGC1N1N/ Or make a one time donation at: ⬇️ https://ko-fi.com/theteamhouse Social Media: ⬇️ The Team House Instagram: https://instagram.com/the.team.house?utm_medium=copy_link The Team House Twitter: https://twitter.com/TheTeamHousePod Jack’s Instagram: https://instagram.com/jackmcmurph?utm_medium=copy_link Jack’s Twitter: https://twitter.com/jackmurphyrgr?s=21 Team House Discord: ⬇️ https://discord.gg/wHFHYM6 "Karl Casey @ White Bat Audio" 00:00 – Start 01:02 – How 9/11 Put Him on the Path to War 05:57 – Iraq in 2004: Welcome to the Wild West 13:00 – Baghdad During the Bloodiest Years of the War 17:48 – The Night Their Outpost Was Nearly Overrun 23:12 – The Haunted Iraqi Base No One Wanted to Enter 31:15 – The Brutal Moment That Pushed Him Toward Regiment 40:58 – From Ranger Selection Straight Into Combat 42:41 – Surviving the Ruthless Culture of Ranger Regiment 50:29 – Brawls, Booze and Life Behind the Brown Fence 01:07:16 – Inside the Ranger Sniper Selection Process 01:15:31 – Hunting High-Value Targets as a Ranger Sniper 01:31:05 – When the Afghanistan War Began Feeling Pointless 01:34:50 – Learning He Wasn’t as Good a Shooter as He Thought 01:40:18 – Inside the Army’s Controversial SFAB Experiment 01:53:21 – Running Sources and Watching Spies in Kurdistan 02:01:29 – The Injury That Ended His Military Career 02:10:08 – Turning Combat Veterans Into School Protectors 02:17:31 – Why So Many Veterans Struggle After Leaving 02:26:50 – Rebuilding the Brotherhood After the War Become a supporter of this podcast: https://www.spreaker.com/podcast/the-team-house--5960890/support https://www.spreaker.com/podcast/the-team-house--5960890/support?utm_source=rss&utm_medium=rss&utm_campaign=rss.

Transcript

0:00
2:43:37

37,013 words · 8 speakers

Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.

Topics

  • Nashville
  • Iraq
  • ABC
  • Hulu
  • Celtic Bank
  • iHeart's Ruby Studio
  • RIP
  • Texas
  • Dallas
  • SFAB

Page updated · transcript and summary are machine-generated