Postpartum sex: let’s deep it
Hosted by Freya Bleathman, Georgia Allison and Rafa Husain
- 51m
- Transcript
Summary
Written by a model from the transcript; not yet reviewed.
This episode explores returning to sex and intimacy postpartum, unpacking the physical changes, hormonal shifts during breastfeeding, and the intense social scrutiny new mothers face online. The hosts discuss viral TikTok reactions to early pregnancies, personal postpartum journeys including episiotomies and cesarean recoveries, and census data showing that forty-three percent of postpartum women feel pressure to resume sexual activity. They examine how love languages, communication, and non-sexual intimacy help maintain relationship bonds when libidos shift.
- Cardiovascular protection can be maintained through short, brisk treadmill walks that leave you slightly out of breath. 7:24
- Breastfeeding drops estrogen and testosterone levels, which can lead to vaginal dryness similar to menopause hormone profiles. 27:22
- Only fifty percent of postpartum women in a recent census returned to sex within twelve weeks of childbirth. 30:24
- Forty-three percent of surveyed women who had returned to sex by the two-year mark felt pressure to do so. 38:40
- The Gottman Institute recommends giving your partner a six-second kiss as a way to maintain physical connection and affection. 32:07
Chapters
- 0:00Podcast Intro and Host Overview
The hosts introduce themselves and set the stage for the episode on postpartum sex.
- 8:34TikTok Viral Video and Comment Controversy
The hosts watch a TikTok clip of a new mom announcing her pregnancy and analyze the polarized comments that criticize or support her decision to have sex early.
- 19:56Personal Experiences with Early Postpartum Sex
Each host shares their own timeline and feelings about when they first had sex after giving birth, highlighting differences between first and second pregnancies.
- 24:49Hormonal and Physical Challenges Post‑Birth
Discussion of how breastfeeding, hormonal shifts, and surgical recovery can affect libido, comfort, and the experience of sex after childbirth.
- 32:26Navigating Intimacy Without Sex
Exploration of alternative forms of intimacy—kissing, touch, and emotional connection—especially for mothers who are not ready or able to have sex.
- 38:46Census Data on Return‑to‑Sex Timing and Pressure
The hosts present statistics on how long mothers wait to resume sex and the percentage who feel pressured, exploring cultural and partner influences.
- 41:34Love Languages and Postpartum Relationship Dynamics
Hosts discuss how understanding each partner’s love language can support emotional closeness and ease the transition back to sexual intimacy.
- 46:57Balancing Pressure, Consent, and Planning
Final thoughts on how to manage external pressure, maintain consent, and plan intimacy in a way that feels safe and enjoyable for both partners.
- 47:58Exploring Consent and Pressure in Relationships
The discussion turns to how women experience pressure to have sex and the importance of understanding consent.
- 48:43Cultural and Societal Influences on Sexual Pressure
The hosts examine how cultural expectations and infidelity fears contribute to sexual pressure on women.
- 49:15Statistical Insights on Sexual Pressure
Data is shared showing that 43% of women feel pressured to have sex, highlighting the prevalence of this issue.
- 50:08Addressing Heteronormative Assumptions
The hosts discuss how the conversation often assumes heteronormative relationships and the need for inclusive data.
Highlights
- 10:58
The Horseshoe Theory of Internet Outrageinsight
Freya explains the horseshoe theory to describe how extreme online reactions aimed at protecting women can end up mirroring conservative efforts to control female reproductive choices.
- 11:46
Viral Postpartum Pregnancy Backlashinsight
The hosts examine a viral TikTok where a mother announces a pregnancy ten weeks postpartum, noting that the comment section was overwhelmingly negative and critical of the partner.
- 16:41
Medical Clearance Anxietystory
Rafa shares her dread surrounding the six-week postpartum checkup and whether physical clearance would create an unwanted expectation to resume intimacy.
- 19:15
Census Data on Postpartum Intimacy Timingdata
Georgia shares data from a Shameless Media census showing that fifty percent of respondents returned to sex within twelve weeks of childbirth.
- 25:17
Contraception Discussion Minutes After Birthstory
Georgia shares a humorous and shocking anecdote about a doctor coming into her hospital room less than twelve hours after giving birth to discuss postpartum contraception.
- 27:00
Hormones and Dryness During Breastfeedinginsight
Georgia and Freya discuss how low estrogen from breastfeeding causes severe dryness and reduced sensitivity, making sex painful until weaning occurs.
- 33:08
Reactions to Jamie Lang's Commentsdebate
The hosts debate a clip of Jamie Lang discussing asking his wife for sex weeks after birth, discussing the line between tone-deaf banter and consent.
- 38:34
High Rates of Pressure to Have Sexdata
The hosts review census data revealing that forty-three percent of postpartum women felt a little or a lot of pressure to return to sexual activity.
Quotes
“The top comment by Pano was, I mean, congrats, but also tell them to stay off you, your body needs to heal.”
Freya Bleathman · 9:18 “I had a few kind of windows throughout the week that have kind of been taken up.”
Rafa Husain · 5:57 “And a woman's no being a firm no.”
Rafa Husain · 47:57 “I did go straight to like men's pressure versus cultural pressure, interestingly.”
Rafa Husain · 48:48 “Forty-three percent of women feel either a little or a lot of pressure to have sex.”
Georgia Allison · 49:15 “I just hope that the people that are listening are in those loving sort of relationships and partnerships.”
Rafa Husain · 49:59
Sponsored segments
- Mixer 1:02–1:14
- Mixer 18:24–19:24
- Mixer 38:05–38:35
About this episode
In today's episode: Our hosts talk about the first time they had sex postpartum, and reveal when most women returned to sex after having a baby (and how many felt pressured to do so). Big thanks to Mixa, the sensitive skin expert, for making this episode of The Room possible. Mixa is your go-to for body moisturisers under $20, find out more here. The Room is produced by Dimity Kirkwood and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema, Divya Simmie and Erin Taylor, and our partnerships managers are Tabitha Rachmat and Tahnee Malina. We're a new show, and the best way to support us is by clicking ‘follow’ on Apple and Spotify, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. You can follow The Room on Instagram and TikTok. Follow our hosts on Instagram here: Freya, Rafa and Georgia. Hope Brown is on TikTok here, and not.just.the.deed shared the Newly Parents clip here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
9,660 words · 7 speakers
Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.
Topics
- Shameless Media
- Wurundjeri land
Page updated · transcript and summary are machine-generated