153 You Are Limitless

"You are confined only by the walls you build yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/153. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Speaker names marked ? are inferred from speaking time and the show’s known hosts — they are not voice-verified.

• 0:01Lewis Howes?

  This is Five Minute Friday, episode number 153. And you are limitless.

• 0:12Lewis Howes?

  Ricky Rogers said, "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't."

• 0:22Lewis Howes?

  Do you realize that you're actually limitless? Even though right now, you may be stuck in traffic at 6:00 a.m. on a way to your job you hate, to pay off debt you wish you hadn't created to support a family that you love. You may spend your day inside a cubicle, making someone else rich alongside other people who also feel stuck. Stuck in traffic every morning. Stuck in debt. Stuck inside. Stuck in a life you didn't dream of as a child, but now you have as an adult. Why are you here? You stopped believing you could have what you truly desire.

• 1:03Lewis Howes?

  You fell into a trap that many of us do, believing that there are no other possibilities besides this one. But not so long ago, you believed in endless possibilities. You felt invincible. You knew the world was waiting for you to explore it. And then you grew up and forgot. The fact is, your possibilities are limitless. You may have given up on loving your body because you are so tired from living a life that doesn't feel right. Where did your passion go? Your fire for freedom, for movement, for the sheer joy of dancing?

• 1:46Lewis Howes?

  When did you decide your body was the enemy? It's time to love your body again. The truth is, your body is limitless. You know you were born for more than this. You were supposed to be someone, to do something amazing, to contribute to the world in ways that only you can.

• 2:07Lewis Howes?

  There is only one you. And the truth is, if you aren't stretching your perceived limits, you are being selfish, robbing your gifts from all of us. If you aren't doing whatever it takes to bring your unique talent, your story, your smile into the world, then you are a taker. That's right, my friend. By keeping it locked behind the door of fear, you are taking from the world. What if Vincent van Gogh had never painted Starry Night? What if John Lennon had never written Imagine? What if Martin Luther King Jr. had never shared his beautiful dream?

• 2:49Lewis Howes?

  What if the Wright brothers hadn't risked their lives to fly? What if Oprah had never done her talk show? So much of the world would be missing out. Marie Curie said, "We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained." Whatever the cost, you must uncover your gift. Pablo Picasso said, "The meaning of life is to find your gift. The purpose of life is to give it away." Give it away now. Not tomorrow, not next week, not after you graduate,

• 3:32Lewis Howes?

  not after you lose 20 pounds, not after you get rich. Do it now. Because your story could be just the right thing someone needs to hear at exactly the right time. And then that person will share their story with someone else. And the pattern will continue and lives will be better because each of us is choosing to give. "No one has ever become poor by giving," said Anne Frank. "Your capacity for giving is limitless. You are confined only by the walls you build for yourself." And Dr. Richard Bartlett said, "You are more than your thoughts, your body, or your feelings.

• 4:16Lewis Howes?

  You are a swirling vortex of limitless potential who is here to shake things up and create something new that the universe has never seen." You can't take anything with you to your grave, so leave it all on the field. You have nothing to lose and everything to gain. Your freedom is my freedom. Your happiness becomes my happiness. Your triumph inspires me to keep pushing for greatness. When you overcome your limits, you do it for everyone.

• 4:51Lewis Howes?

  When you wake up in the morning, give thanks for another day and say to yourself, "I am limitless."