1014 The Secret to Manifesting Abundance

“When we are grateful, we attract more things to be grateful for in our life!”On today's 5-minute Friday, Lewis lets you in on two secrets of an abundance mindset. These simple truths can help you attract more wealth, business opportunities, romantic relationships, and confidence in your life! Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Speaker names marked ? are inferred from speaking time and the show’s known hosts — they are not voice-verified.

• 0:00Lewis Howes?

  This is Five Minute Friday.

• 0:10Lewis Howes?

  There are two things that I know to be true that apply as secrets to manifesting and attracting abundance in your life. And these are two things that I feel like are lost arts. The more I'm around people, and the more I see comments come in online, and the challenges and the pain people are experiencing on a day-to-day basis, I feel like people have lost this art. And these two secrets are very simple, and can be the most powerful and effective tools that you apply on a daily basis to help you attract and manifest wealth, career opportunities, to help you find great partners in business, to help you attract great mentors, to help you attract great love partners, to help you attract and manifest great health for yourself, to help you live a longer life.

• 0:55Lewis Howes?

  And there are two secrets that I learned, not in school, because they didn't teach me this in school. In fact, school brought me a lot of stress and anxiety, resentment and pain. And before I share with you these two secrets, I want to give you this statement, that you are loved, you are worthy, and you matter. And you need to give yourself permission to feel all the different pains, angers, and resentments you might feel. Feel them. Feel all of your emotions. Then relax and fill your heart with love. Because at the end of the day, you deserve to feel love the most of all the emotions. However, I see so many people holding on to negative emotions for far too long.

• 1:38Lewis Howes?

  And there's a big problem to this. And the reason holding on to all your negative emotions for too long is a problem is because you really attract and manifest your feelings, your emotions. You become those things. You attract people that are the same way. So if you're holding on to anger, resentment, frustration, a lack of trust, all these things, you'll start to attract people in the same way, with the same type of vibration, the same energy. It will radiate, and you'll come together and be angry and mad. Add together, and this is what continues to happen in this loop. And I see this happening all over the world. People get caught up in these emotions. Again, feel all your emotions. Then let them go, relax, and fill your heart with love.

• 2:22Lewis Howes?

  And replace them with two simple secrets that will help you attract abundance and manifest what you want in your life. Secret number one, this is scientifically proven. We've had many guests on who are scientists who have said this secret is what increases happiness, what decreases depression, and what attracts more good things in your life. And that is number one, gratitude. This is something that I focus on all the time. I talk about it in the morning, in the afternoon, before I eat food. When I go to sleep at night, I talk about it with my girlfriend. I ask my guests when they come on, what are they grateful for? I'm always talking about gratitude because I know scientifically it's going to boost my happiness, decrease negative emotions.

• 3:04Lewis Howes?

  And when we are grateful, we attract more things to be grateful for in our life. When we are ungrateful, we repel things. Because why would goodness come to us if we're not grateful for what we already have? This is a law of the universe, and it's also scientifically proven. Gratitude, it's so simple. You know this, this is something that is not new for you. But sometimes we need to be reminded, and I'm reminding you right now, live with gratitude. And the second secret to attracting an abundance in your life, to attracting wealth in your life, to attracting and manifesting the life of your dreams. This is a simple, simple secret that you were taught as an early, early age. A young child, a young boy, a young girl, a young human being, you were taught this. And that secret is play. Play.

• 3:50Lewis Howes?

  You've lost the art of playing. Play a game, go outside on a swing set, play frisbee, do something, some activity, play cards, do something with your hands, run around, roll in the dirt, get on a bicycle. Every day I ride a little scooter from my building to my office, and it reminds me to play. I don't get up and follow the same pattern like everyone else. When I went to work today on my scooter, people look at me like I'm crazy. In my mind, they look crazy. They got their head down, they're not smiling, they're not grateful. You know, they're all buttoned up and ready to go into their job, but they don't have joy on their face. And I constantly remind myself to live with joy, live with gratitude, and play.

• 4:32Lewis Howes?

  Gratitude and play is something I want you to think about every single day. And remember, no matter what is going on in your life, remember this. You are loved, you're worthy, and you matter. I'm so grateful for you. I hope we can play more together in this experience. And if you enjoyed this, make sure to share it with your friend. And as always, you know what Tom it is. It's time to go out there and do something great.