Pod Insights On Purpose with Jay Shetty 2 Levels Of Loneliness & 3 Ways To Create Deeper Connections About this episode Quarantine life has been challenging on relationships and interpersonal interaction. Jay Shetty acknowledges that loneliness is weighing heavy on many right now. In times like this, a proactive focus on health and well being is vital.
Need strategies to not only get out of a lonely funk, but strengthen your quarantine communication? Jay gives practical tips on how to make this a time of healthy interaction and meaningful self growth.
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Transcript Speaker names marked ? are inferred from speaking time and the show’s known hosts — they are not voice-verified.
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2:01 Jay Shetty? This episode is brought to you by AG1. Are you feeling September reset too? Shorter days, longer to do lists, earlier alarms, all those routines you promised to yourself you'd pick back up. It can feel like your whole life is recalibrating. And when everything around you is changing, it helps to have a few things you can rely on. AG1 Next Gen is one of those easy habits to keep. It's the clinically backed, comprehensive daily health drink that supports your gut health, energy production, and foundational nutrition all in one scoop. AG1's ingredients are sourced from quality partners for absorption, potency, and nutrient density to deliver the foundational nutrition your body needs. And alongside a proper diet,
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3:16 Jay Shetty? Hey everyone, welcome back to On Purpose, the number one health podcast in the world. Thanks to each and every single one of you who come back every week to listen, learn, and to grow. Now this week, I've been speaking to a lot of you. I've been talking to a lot of my friends. I've been reading comments and I'm noticing something that a lot of people are struggling with their mental health at this time with the pandemic, with the lockdown. I know that it's affected so many of us in so many different ways. And so today, I actually wanted to focus on how we can experience more love and connection during lockdown. Because whether you're surrounded by lots of people
4:01 Jay Shetty? or whether you're living alone, we all experience the need for more love and connection. So this isn't just if you're lonely. This isn't just if you're surrounded with friends. Even if you've started reconnecting with a small group of friends, and even if you've started quarantining in a small group and getting together again, this is really, really important because for a lot of people, it's been hard to figure out how to reconnect, right? How many of you are struggling to have just a normal face-to-face conversation? Maybe you are, maybe you're not, but it's so important that we learn how to find more love and connection in our lives, especially post-pandemic. And if you're not listening to this for yourself, remember to listen to it for your friends, your family, who may be feeling this way.
4:44 Jay Shetty? There may be someone in your life that is feeling this way. So listen to this. According to researchers at Stanford University, loneliness is the number one reason that people seek therapy today. The number one reason. And more and more people are seeking therapy, seeking coaching, and seeking community in their lives. And listen to this. Researchers at the University of Arizona recently administered a loneliness survey to more than 1,000 Americans from all 50 states in the US aged 18 to 35. Some of you might actually be in that demographic.
5:22 Jay Shetty? 61.5% of respondents reported feeling mostly socially isolated. And these feelings of loneliness were significantly higher than in similar surveys that took place before the coronavirus lockdown. As we can imagine, that the lockdown and pandemic brought about that feeling of loneliness and disconnection. Now, some of us are confined with family and wish we could get some alone time. Like, some of us are craving that alone time. How many of you are raising your hands right now, shouting, yes, that's me? You just want some space. And you're like, I need some space, right? I need some space. I can't find space in my own house. If you've been surrounded by lots of people. And others are spending most of their time alone. And they're like, oh, I wish I could be with someone.
6:07 Jay Shetty? I know people wanting to go and visit their family. And I mean, Riley, for example, would have loved to have spent more time with our family at this time, but we couldn't go back to London to actually do that. And I know my wife's missing her parents a lot. So. Today I'm going to talk about the two levels of loneliness and what you can do to feel more connected and fulfilled in your life. If you're ready right now, I want you to take a screenshot because this is where it gets deep, so you can get in with me. I want you to be able to take notes if you're listening while you're walking your dog, or you're on a jog, or you're running, or you're in the gym, or you're cooking. Thank you so much again for being here. Let's dive right in. Now, in many ways, single people and people who live alone are actually doing better
6:52 Jay Shetty? during this time than their married or partnered counterparts, right? For some, having a partner or family who they live with provides a social outlet. But loads of marriages are struggling, relationships are struggling. The stress of on and off lockdowns, financial issues, and spending tons of extra time together is actually driving some couples apart. And if you're in that group, then I definitely want you to stick around. If you've struggled, and I've had a lot of my friends open up to me and say how much they've struggled during the lockdown with their partner. And me and Ravi definitely did in the beginning too, because we're used to being in different
7:34 Jay Shetty? countries quite often. We're used to both travelling a lot. I'm used to being out at meetings all day. And we started to realise that we were both inside our apartment. And we just had to set new barriers. So I remember in the first couple of weeks, we had to set new expectations about who was going to do what when, you know, how we left the living room, or the lounge, or the workspace, you know, which area was work and which area was social. We had to do that. I'm sure you've been through a lot of this as well. But listen to this. In China and Hong Kong, according to the BBC, once lockdown restrictions started to lift, the number of people filing for divorce began to skyrocket. Now, some of these who rushed out and filed for divorce later changed their minds. So
8:17 Jay Shetty? that's a reminder not to be too hasty in making major decisions during a stressful time. Sometimes when we are experiencing stress or pressure, we don't make the best decisions for ourselves. The best decision is a decision that you felt is true for you for some time, not a decision that you just felt was right for you yesterday. And that's a great way of knowing whether the decision is right for you. If you've felt for a long time that you just need to move. I've been speaking to my friends who live with a lot of family and they've known for some time that they need to move out, that they need to pave their own way and their lockdown has made that really clear for them. And so when they were asking me, like, do you think this is right?
9:01 Jay Shetty? I was like, well, have you felt this way before the lockdown? Right? Has this been a decision in your life that had some sort of a seed before the lockdown? Because all the lockdown has done is amplify what was already there. Right? The lockdown hasn't created new issues. It's amplified issues that may have already existed that we glossed over or didn't notice as much. So the point is, while we might think that those living alone and singles have it hardest during times of isolation, that's not necessarily true. And that's not taking away from someone's pain of being alone, but it's also recognizing that there are challenges being surrounded by people. So here's something that will surprise a lot of you. According to Dr. Eliyakim Kislev, I hope I'm saying that right,
9:44 Jay Shetty? a professor of public policy and government at Hebrew University and the author of Happy Singlehood: The Rising Acceptance and Celebration of Solo Living, the narrative that coupled people have it easier during lockdown could be largely wrong. In an article in Psychology Today, Kislev writes that many singles have fared well socially during these initial months of isolation. And that's because while they were isolated physically, they were not isolated mentally. And those are the two levels of loneliness we're going to talk about today. Loneliness caused by physical distance and loneliness caused by mental and emotional distance.
10:27 Jay Shetty? And I'm going to give you strategies and tactics for how to address both so that you can feel more connection in your life. A minute ago, I told you that loneliness is the number one reason people cite for seeking therapy today, right? Like, I just mentioned that to you. But guess what? This isn't a new phenomenon. That statistic has been true for years. In many ways, I think of the virus as that great amplifier. If you have underlying problems in your relationships, the lockdown and other stresses are amplifying and magnifying them. If you were feeling lonely before, you're probably feeling even more lonely now. Or maybe you weren't feeling lonely before, you weren't aware of feeling a lack of connection
11:10 Jay Shetty? because you were so busy with your job and all of the activities you had going on. But now that those things are cancelled, or postponed, or you've been laid off work, or are just physically isolated more, so you're realizing that you feel socially disconnected. Loneliness doesn't just feel bad, creates real problems. Dr. Vivek Murthy, former surgeon general of the US in 2017, wrote this: "During my years caring for patients, the most common pathology I saw was not heart disease or diabetes, it was loneliness." Murthy went on to write that "impact of loneliness on health was similar",
11:52 Jay Shetty? listen to this, wait for it, "to if you smoked fifteen cigarettes a day." How crazy is this? That the former surgeon general of the US in 2017 said that "during my years caring for patients, the most common pathology I saw was not heart disease or diabetes, but loneliness. The impact of loneliness on health was similar to if you smoked fifteen cigarettes a day." Conversely, according to Emma Sepulveda, the Associate Director for Stanford University's Center for Compassion and Autism Research, the opposite is also true. If you feel you have strong connections in your life, you have 50% greater chance of living longer. It's about how you feel about what's in your life.
12:35 Jay Shetty? It's not necessarily about who's in your life, or how many people are in your life. It's about how you feel about the people that are there. It's about how you feel connected to them. Right? So sometimes we start thinking about like, you know, is it because I don't have enough people in my life? Is it because I need more people in my life? It's actually not that, it's how we feel about the people that currently exist in our life. How do you personally feel about your closest friend? If you had to ask yourself, who's my closest friend? What would the answer be? Right? When you think about how you feel about that role that person plays, whoever they are, that's gonna be the one that makes the big difference.
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15:32 Jay Shetty? So let's look at the definition of what it feels to feel connected. UC Berkeley's Greater Good magazine describes social connectedness as the feeling that you belong to a group and generally feel close to other people. Many researchers say that social connectedness is a core psychological need for us to feel fulfilled and happy. Yet, according to data from YouGov, 30% of millennials report always or often feeling lonely. That's 10% more than Gen X and 15% more than Baby Boomers. 27% of millennials say they have no close friends. That's a lot of people.
16:15 Jay Shetty? Now, if you fall into that category and you're listening right now, you're not considered a loser, right? Like, I think that's the issue that we've built up around having no friends, that we also view not having lots of friends as a weakness, as opposed to just realising that it takes time to build trusted relationships. It takes time to be friends with people that are good people. It's not something where you just want to be surrounded by lots of fake friends. Who wants fake friends, right? No one wants that. So by now, you're probably thinking, I get it, Jay, loneliness is bad for me, but how do I stop feeling it? So let's get down to the real strategies for erasing loneliness and feeling more connection in your life. Let's start by addressing loneliness caused by physical distance.
17:01 Jay Shetty? That's level one of loneliness. You want to connect with others, but you can't because of physical restrictions and guidelines or fear that you will become sick or ill. You feel physical loneliness. You either are people in your life you're close to, but you feel disconnected from right now because you can't get together with them in person. Or maybe you're friends and family you're connected with, but you want romance and it's hard to meet someone in lockdown. When it comes to ways to connect with loved ones during lockdown, lots of newspapers and media sites have been offering suggestions. So I'm not going to spend time recounting all of them. Lots of us have been having Zoom dance parties and game nights and watching movies or whatever it is. But what if you're one of those people who,
17:43 Jay Shetty? because of all the distractions at work and how busy you were before lockdown, you didn't realize how much you're lacking in social connection? And you just haven't met those friends yet or that partner you deeply connect with? And now with all these restrictions, you feel like that's going to be impossible. All around the world, people are feeling similarly. And as a result, they're coming up with some pretty creative ways to connect. Now, this was a story that I love and I can't wait to share with you. When Jeremy Cohen, a resident of Brooklyn, New York, went out onto his roof deck, he saw a strange sight. Although, maybe not that strange for New York. Anyway, Jeremy went out onto his deck. As he looked across the way, on the roof of another building,
18:27 Jay Shetty? he saw a woman dancing, probably doing a TikTok or something like that, right? Now, even though she was far enough away that he couldn't see the details of what she looked like, something about the woman appealed to him, right? As Jeremy told CBS News, "I saw a shining bright light. She was happiness in a dark time." Now, I don't know who would ever fall for that line, right? It's a great line. Jeremy knew he had to do something to try and meet this woman, but how? And this was right at the beginning of lockdown. Everything was locked down. He went back out onto his deck and as luck would have it, the woman looked over at him. He smiled and waved. She returned the smile and waved back. But still, what to do from there? Even in a city where shouting is a popular form of communication,
19:12 Jay Shetty? she was too far away for Jeremy to yell at her. That's where his creativity kicked in. Jeremy wrote his number on a piece of paper, attached it to a drone that he happened to have, and then flew it over to her. A short time later, the woman, Tori Signorella, texted him and they started talking, and he asked her out to dinner, literally. Because of the lockdown, they couldn't eat together in the way that people normally do. Instead, they each set up a small table, Jeremy on his deck and Tori on her roof, set it with the white linen, got some wine, and set up a FaceTime where they shared a virtual toast. Now, I know what you're thinking. What about a second date? How do you top that? Now, if that first date wasn't created enough, for the next day, Jeremy did some shopping.
19:57 Jay Shetty? He bought, now I'm not making this up, I swear to you, he bought a giant inflatable bubble on eBay, and he got inside it, and they went for a walk together. Picture it, she's walking along like normal, and there's this guy walking, or sort of rolling walking alongside her in this big bubble. But it seems to be working out so far. I mean, we can be reasonably certain, Tori has probably never had a guy go to those lengths to date her before. I know I'd be impressed if anyone did that for me too. So, the good news is you don't have to go to those extremes to figure out how to make meaningful connections during this time. Lots of us, especially when it comes to romantic relationships, are continuing to lean on dating apps. During the lockdowns, use of online dating apps has skyrocketed.
20:42 Jay Shetty? According to the Economic Times, Tinder saw an all-time usage high on March 29th with more than 3 billion swipes around the world. And during a two-week period in March, Bumble experienced a 26% increase in usage. Filter Off is a relatively new app, which launched just before the virus. Developer Zach says he had only a few thousand users enrolled in the video speed dating app, which suggests matches for three-minute video dates before Covid struck. Then, in just under a month, he experienced a 7,000% increase in user signup. Many people speculate that this phenomenon of video predates may continue after Covid. But according to Reuters, a representative from Bumble in the UK said that 55%
21:25 Jay Shetty? Of users surveyed said that they would continue to use video pre dates to get to know potentials before agreeing to meet in person. That's a good thing, right? Like, I'm actually really happy to hear that because the more we're doing video dates where people aren't just swiping or aren't just texting or aren't just ghosting. If we're actually having FaceTime calls, we're actually talking to each other and communicating. That's actually going to give us a better sign of whether someone's right for us and whether we feel connected to them. In the US, restrictions vary by state and are changing daily, so an in-person date might be on one minute and off the next based on current guidelines. Yet Australians seem to have found a method that works.
22:07 Jay Shetty? According to The Guardian, in Australia, flirting from 1.5 metres apart across the supermarket aisle is now the new norm. Ozzy Jordan Smith told The Guardian, everyone still needs to go to the grocery store and a cold supermarket. In Corona times, is the new place to date. I've decided, right? This is what Ozzy Jordan Smith told us. I've decided, this is what he's saying, you learn about people's food choices. Are they choosing three ply or two ply? It's a whole new level of intimacy. For friendships, there's an app called Quarantine Chat, which connects strangers in quarantine zones around the world for phone chats to combat loneliness. Quarantine Chat was created by artists Daniel Baskin and Max Hawkins,
22:49 Jay Shetty? friends who have stayed in touch for years through the strategy of random calls. So those are some ways people are dealing with loneliness caused by physical distance and finding ways to meet new people. Now, what about if you already have lots of friends and you're in touch with your family, but you still feel disconnected? In a study of 20,000 adults, 54% said they don't know one person who knows them well. In a study of 20,000 adults, 54% said they don't know one person who knows them well. Loneliness is not necessarily being alone, it's the feeling that no one loves you. That is the deepest level of loneliness.
23:31 Jay Shetty? So, and there's a beautiful statement by Robin Williams on this, I believe. I'm just gonna find it for you, actually. Let me just bring it up here. I'm just reading this out loud. "I used to think that the worst thing in life was to end up alone." He said it's not. "The worst thing in life is to end up with people who make you feel alone." Now, when you hear that, it just breaks your heart because we can identify. And of course, we all loved Robin Williams as well, but that's somewhat, I guess, how he felt. So, if level one is loneliness caused by physical distance, level two, that deeper level, is loneliness that is mental and emotional in origin. That means that no matter who is in our lives, or even if they're in close physical proximity,
24:14 Jay Shetty? we still feel that we lack worth and value, or that no one understands us. Going out and meeting more people on its own isn't going to help that, but I'm gonna give you three strategies that will. For a lot of us, that feeling of loneliness is coming from a lack of connection with ourselves. That is the very deepest level of loneliness. When we're physically isolated, when we lose our distractions, part of the anxiety and discomfort we often feel has to do with discovering that we're living with a stranger, ourselves. We discover how little we know about ourselves, how disconnected we feel from our own deepest motivations and desires, and that can leave us feeling incredibly lonely.
24:57 Jay Shetty? So, that's strategy number one for curing loneliness caused by mental and emotional distance. Get to know yourself better. It can be even as simple as sitting down with a notepad, pen, or a tablet, or your iPhone, and making two lists. Down one column is "I like," and down the other column is "I don't like." Again, that sounds really simple, and it is, that's the point. Allow yourself to write down or to type what comes to mind without censoring it. You might be surprised where it leads you. Maybe some of the things and people you think you like, or think are healthy for you, they really aren't. Maybe you'll find a secret passion or hobby you've been busy to connect with. Like you write down, I like drawing and you never draw. And you realize that's something you'd like to do more of.
25:41 Jay Shetty? So you buy a sketchpad and some pencils or you sign up for an online art class. And there you happen to meet someone who also likes to draw. But even if you don't meet other people, even if you just enjoy this new hobby, you will find something surprising. You will find that even if you're just doing this thing by yourself, even if you're just making time every day or every week or every month to sit down alone with your sketchpad, you will feel less lonely because you'll be connecting with something you truly desire to do. You'll be engaging with something truly meaningful to you. Right? And we've all experienced that before. So that's strategy number one. Get to know yourself better. Sit down and make a list of your likes and dislikes.
26:25 Jay Shetty? And that includes things or people you want to release from your life or at least spend less time and energy on. And I'll add a note here. It's not helpful to turn your dislikes into a rant about some other person. This is about you and uncovering the things that feel desirable and healthy in your life and what feels undesirable and unhealthy.
26:48 Speaker 01 Mr. President, my company told me of the explosion on our rig on October 2nd. Causing massive water displacement and triggering a tsunami. They all keep the blame on me. Tom Cruise is.
26:59 Speaker 02 Digger got us into this mess and Digger's gonna dig us out. From the director of Birdman and the Revenant.
27:05 Speaker 03 What would happen if I stopped doing it? You're strong, you're freezing there, that's what.
27:09 Speaker 02 With great power comes great deniability.
27:12 Speaker 03 I'm not the first man.
27:13 Speaker 02 Digger, see the trailer online, only in theaters October 2nd. Rated R, under 17, not a minute without parent.
27:18 Jay Shetty? Strategy two has to deal with noticing how you connect with other people, including the people who are currently in your life. Are you vulnerable with people? Are you going deep? Or do your conversations boil down to sharing bitmojis and memes, right? Are you keeping things on the surface and then wondering why you don't have deep relationships? Where you feel seen and understood? I declined a while back, who told me, Jake, I feel like all of my friendships are superficial. Like I know that's the stereotype of guys. That we can't talk about deep thoughts and feelings, but I actually want to connect with my friends in a real way. Yet all we seem to talk about is sports, work and TV shows and the weather, right? When I asked him if he was being that person with his friends that he wants to be with him, is he sharing his feelings?
28:02 Jay Shetty? Is he taking emotional risks with them by being vulnerable? Is he bringing up topics with some depth to them? He realized he wasn't, right? I advised him to pick one or two close friends who he trusts and to try that, to try being vulnerable. And he was shocked. Once he leaned into those friendships by taking them to a deeper level, they respond as well. And now he feels like those friends really do see him and value him for who he is. The same can be true with family members. Maybe you complain that your brother or aunt never checks in with you, but do you check in with them? Are you showing them the kind of relationship you want to have with them? The real problem isn't lockdown, it's lock up. We feel like the issue is that we can't open up our doors to one another.
28:47 Jay Shetty? But the real problem is that we can't open our hearts to one another, or sometimes even ourselves. Sometimes that's because we think we need to be someone else. We need to be wealthier, to look different, thinner, more attractive, or to be more successful. But that's just not true. If you want to have deep, meaningful relationships, connect with the people from where you are right now. Related to this is something that Dr. Joe Dispenza said when he was on the show. And if you missed that, it was a great episode, you should check it out. It was episode number one forty, one four zero. So when I was talking to Dr. Joe Dispenza, he said that something we tend to do when we meet people is to sort of bond over hurts.
29:28 Jay Shetty? And Carolyn Mace says something similar, that we often become wound buddies with people. We bond in victim space or over things we dislike. As Dr. Dispenza says, it's like, oh, that person hurt you, they hurt me too. But that's a very low vibrational space to bond in. And it can be challenging to take those relationships that start in this negative or wound space and move them to a healthy, vibrant space. How many of you have experienced that? Maybe you became really close to someone through a tough time. Maybe you were in a class together and you really disliked the teacher or the professor. They were tough. The class was tough and you couldn't seem to get anything right.
30:09 Jay Shetty? And you and a fellow student became friends and bonded over your dislike over the professor and the class. But as life went on, you started moving on to bigger and better places and more positive mental states. That friendship kind of felt like it kept pulling you back down. Maybe you always felt bad after talking to that person or they always seemed so negative when you were trying to be positive. When we bond in our wounds, it's often difficult to transition those relationships to a healthier space. So that's strategy number two. Notice what you're putting out there because if you're staying superficial, you may just be getting back what you're giving out. Instead, show people what kind of relationship you would like to have with them. Now, you probably don't want to go all in and tell someone your new deeper secrets.
30:52 Jay Shetty? That might be a bit too much too fast, but be thoughtful about it. It's like dipping your toe into the water to take its temperature. And notice too, if you're bonding in a negative space, because it's probably going to be hard to transition that relationship to a positive one. Strategy number three for resolving mental and emotional distance and feeling more connected is to hold out. I wonder what you're thinking. Jay, you just told me to be more vulnerable, to give more. And I know, but this goes along with that. Listen, I have a friend who's on the dating scene right now and she's doing social distancing dating, so no physical contact. And she told me, Jay, it's the weirdest thing. Now that physical contact is off the table, it's actually a relief. Like I'm getting to know people far better than I was before.
31:34 Jay Shetty? It's almost like dating has returned to the 1900s rules, right? Only without the chaperone, obviously. Just for fun, I Googled dating in the 1900s and some hilarious photos came up. People sitting in full suits and big puffy dresses on picnic blankets, eating grapes. I mean, it sounds like something I also saw on Instagram. In one, a man with a big handlebar moustache is giving a woman a very chaste peck on the cheek. And she has sort of a scandalized look on her face. You know, it's kind of the type of dating your parents wish you did, especially as a teen or 20 something. So I know for some of you, handlebar moustaches are actually back in style, but what my friend said made me think. Wouldn't it be cool if courtship was back in style?
32:19 Jay Shetty? And by courtship, I mean slowing things down. Really getting to know each other before jumping in with lots of physical contact. I think that might actually be one of the gifts of this time that if we're following regulations anyway, we're forced to slow things down a bit. When we bring physicality into a relationship quickly, the broader intimacy we have been building can take a backseat to the physical acts and intimacy. And that can actually decrease our chances of a successful relationship in the long term. We can become quickly distracted by the physical and not see all of who a person is. So, look on the bright side of not having immediate physical contact. Get to know one another better. It seems old fashioned, I know, but not everything that's old fashioned is bad.
33:04 Jay Shetty? Intimacy isn't just physical and it isn't only romantic. For friendships, it's like what I said before, don't put everything out on the table upfront. Enjoy the process of getting to know one another. Or for family, enjoy the process of getting to know new things about one another. Those are three strategies to overcoming mental and emotional distance and loneliness and creating deeper, more meaningful connections. Number one, get to know yourself better. If you don't feel connected to yourself, some part of you will always feel lonely, no matter how many friends you have. Strategy number two is notice what you're putting out there. Are you being superficial? Or are you willing to go deep with your friends or a potential partner? Right, really, really think about that. And number three is to hold out.
33:46 Jay Shetty? Slow down when you meet people, really take the time to get to know them, to invest, to develop a meaningful relationship. Otherwise, it might just stay superficial or fizzle out entirely. Right? As Emma Sepulveda from Stanford says, "The beautiful part about social connection is that it doesn't really matter the number of friends we feel connected to. We can feel meaningful connection in our lives with just one other person or even just ourselves." The feeling is subjective. As Sepulveda says in her TED Talk, "We don't have control over our external environment." We can't always change how many friends we have. We can't always change how successful we are, how attractive we are. But one thing we do have control over is our internal state. I hope you enjoyed today's podcast.
34:31 Jay Shetty? Share the insight, the strategy that helped you the most, the one you're gonna try out. Tag me on Instagram, at Jay Shetty. Please, if you can do this, leave a review on the podcast app. It means the world to me. If you leave a review, tell me what you love about the podcast. I can't wait to be back with you again next week. Thank you for listening. Take care. I'll see you soon.
35:08 Speaker 04 Now, more than ever, we need someone on our side. But Rob Whitman? Whitman's votes drove up costs, cut Medicaid, and risked 350,000 Virginians' healthcare to pay for tax breaks for himself and his donors. He's not on our side. Shannon Taylor will fight corruption, cut taxes, and bring down costs. This November, vote for Shannon Taylor. She's for us. Paid for by HMP, the HouseMajorityPac.com. Not authorized by any candidate or candidate's committee.
35:37 Speaker 01 Mr. President, my company foreme of the explosion on our rig.
35:41 Speaker 02 On October 2nd.
35:42 Speaker 01 Causing massive water displacement and triggering a tsunami. If y'all keep the blame on me.
35:47 Speaker 02 Tom Cruise is. Digger got us into this mess, and Digger's gonna dig us up. From the director of Birdman and the Revenant.
35:54 Speaker 03 What would happen if I stopped brewing? You stop, you freeze to death, that's what.
35:58 Speaker 02 With great power comes great deniability.
36:01 Speaker 03 I'm not the first nanny.
36:03 Speaker 02 Digger. See the trailer online. Only in theaters October 2nd. Rated R. Under 17. Not admitted without parent.
Previous Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World Next Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose Page updated September 29, 2026 · transcript and summary are machine-generated
