Bella Mackie - ‘I Will Never “Fix” My Mental Health’
How To Fail With Elizabeth Day
Hosted by Elizabeth Day
- 49m
- Transcript
Summary
Written by a model from the transcript; not yet reviewed.
This episode features author Bella Mackie discussing her career, her bestselling novels including How to Kill Your Family and Claws Out, and her lifelong struggles with anxiety, OCD, and panic attacks. The conversation explores the intersection of dark subject matter and humor, why she feels she has failed to fix her mental health despite trying numerous therapies and medications, and her perspective on choosing a childfree life. The guest explains how her upbringing in North London with high-profile journalist parents shaped her early career and contributed to what she playfully calls her failure to launch, while the host reflects on shared experiences with marriage and writing. The episode offers a candid, witty look at living with mental health challenges while navigating unexpected commercial success.
- Accepting that mental health conditions like OCD may be managed rather than entirely cured can relieve the pressure to achieve a permanent fix. 17:37
- Setting a consistent daily writing goal, such as one thousand words minimum, can help maintain momentum without burning out. 48:26
- Recognizing personal limitations in skills like cycling or driving manual cars is a common and humorous part of adult life. 44:23
- Openly discussing intrusive thoughts and mental health struggles helps reduce the loneliness associated with conditions like OCD. 15:53
Chapters
- 0:00Early Life and Mental Health Beginnings
Bella recounts childhood OCD, panic attacks, and the first signs of anxiety that shaped her later life.
- 0:34Podcast Intro and Host Greeting
Elizabeth Day welcomes listeners and introduces the theme of failure and resilience.
- 3:25Influence of True Crime on Writing
Bella explains how her fascination with true crime informed her unique, subversive crime fiction style.
- 4:35Success, Failure, and the Book Writing Process
Bella discusses the pressures of commercial success, attempts at literary acclaim, and the emotional toll of failure.
- 16:43Mental Health Journey and Treatment Experiments
Bella details her various therapies, medications, and coping strategies, highlighting ongoing struggles.
- 24:54Parenting, Fertility, and Personal Choices
Bella reflects on motherhood decisions, her relationship with her husband, and how mental health influenced these choices.
- 32:10Failure to Launch and Family Dynamics
Bella explains her delayed independence, attachment to parents, and the emotional impact of her upbringing.
- 37:40Discussion on Legacy, Privilege, and Career Regrets
Bella confronts the influence of her privileged background on her career and her feelings of guilt and regret.
- 40:36Closing Reflections and Listener Takeaway
The episode concludes with a brief recap, encouraging listeners to persevere through failure and embrace authenticity.
- 41:47Family Dynamics and Responsibility
The conversation turns to Bella’s family, her sister’s role, and the idea of cloning parents to maintain adulthood.
- 42:30Netflix Rights and Creative Control
Bella explains how she sold her show rights to her sister, the challenges of being excluded from production, and her hopes for a premiere appearance.
- 43:31Adapting a Book to TV
Bella reflects on the differences between writing a book and a TV script, her decision to step back, and her surprise at the adaptation’s quality.
Highlights
- 3:35
Childhood Influences on Writinginsight
The guest explains how her childhood obsessions with true crime and magazines shaped her literary career, warning parents to be careful what they feed their kids.
- 4:51
Subverting Crime Fiction Tropesstrategy
The guest discusses why she wanted to write crime fiction featuring powerful, centered women rather than nameless victims saved by male heroes.
- 7:32
After the massive success of her debut novel, the guest wrote 130,000 words of a serious literary book that her editors hated, leading her to delete it and return to comedy.
- 12:54
Early Symptoms of Anxietystory
The guest recalls her first experiences with severe anxiety and panic attacks during childhood and primary school in the 1980s.
- 22:28
Choosing a Childfree Lifedebate
The guest addresses the scrutiny she faces regarding her decision not to have children, emphasizing that her erratic mental health made her doubt she wanted it enough.
- 32:10
Failure to Launchstory
The guest shares her embarrassment over not moving out of her parents' house until age 28 and continuing to live just around the corner as an adult.
Quotes
“I think after I'd done my sort of true crime stint in, in my sort of early, early years, I then read a lot of crime fiction.”
Unnamed speaker · 4:35 “I think it's not something I set out to do to kind of keep you, keep you with them.”
Unnamed speaker · 6:47 “I think it's embarrassing that I'm talking about it, but I figured like, why the fuck not?”
Unnamed speaker · 31:52 “I think it's a failure is that I think you've got all the resources. You're really lucky. You know?”
Unnamed speaker · 20:24 “I put my trust in these people, but you know, for them to fix my OCD freakouts and you know, and then you get Liz Truss, it's just, it's not acceptable.”
Unnamed speaker · 40:42 “I need Tony Blair and I need to be the adult in my own room.”
Unnamed speaker · 41:35 “I write on the laptop, I try and write a thousand words minimum a day.”
Unnamed speaker · 48:26 “I just think it's a good number. Over that, you start feeling like you're just doing it, you know, you don't know what you're doing, you know.”
Unnamed speaker · 48:32
Sponsored segments
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About this episode
Bella Mackie began her career as a journalist, writing for publications including the Guardian, Vice and Vogue, before writing her bestselling debut, Jog On. The book explored how running helped her rebuild her life after the end of her first marriage triggered debilitating anxiety and panic attacks. She followed it with How To Kill Your Family, a darkly comic novel about a young woman methodically murdering her wealthy relatives. It spent 47 weeks on the Sunday Times bestseller list and is now being adapted for Netflix, starring Anya Taylor-Joy. Two more novels followed, including her latest, Claws Out - another bestseller, this time taking aim at the absurdities of North London’s liberal elite. It’s a world Mackie knows well. She grew up in North London, the daughter of journalist and campaigner Lindsay Mackie and former Guardian editor Alan Rusbridger, and still lives there today with her husband, Radio 1 DJ Greg James. In this episode we cover her OCD, how she feels she hasn’t ‘fixed’ her mental health - and perhaps never will, her ‘failure’ to leave home and what it’s like to be married to someone painfully level-headed. This bonus episode is brought to you by @arlalactoFREE - all the taste, easier to digest. IN THIS EPISODE 00:00 Intro 02:51 True Crime Origins 04:11 Rewriting Crime Tropes 07:17 Funny Draft Fail 10:37 Success Fuels Anxiety 14:57 Living With OCD 22:02 Childfree Choice Backlash 30:41 Cozy Season Sponsor Break 31:35 Failure to Launch Confession 32:15 Living Near Mum and Dad 33:48 Therapy Rejection and Detachment 34:43 Anxiety and Codependency Roots 37:31 Privilege Nepotism and Validation 39:26 Tony Blair as the Adult 44:01 Driving Cycling and Creative Life 💬 QUOTES TO REMEMBER: Anyone else’s mental health is an island you can’t get to. OCD is like Pokemon, you can catch them all. Greg [my husband] lies down on me when I have an intrusive thought and does a chicken dance on me to make me laugh. 🔗 LINKS + MENTIONS: Bella’s novel, Claws Out, is available to buy now: harpercollins.co.uk/products/claws-out-bella-mackie?variant=56397858537851 Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth’s Substack: www.theelizabethday.substack.com 📚 WANT MORE? Dolly Alderton - swap.fm/l/XM98joc3GFEMTsLfkEfR Caitlin Moran - swap.fm/l/CaitlinMoran 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Join our community of subscribers here: https://lnk.to/7i0moR Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: askhowtofail.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transcript
11,117 words · 2 speakers
Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.
Topics
- How to Kill Your Family
- Netflix
- Claws Out
- The Guardian
- Vice
- Vogue
- Jog On
- Radio 1
- Sony Music Entertainment
Page updated · transcript and summary are machine-generated