
Written by a model from the transcript; not yet reviewed.
The host runs a live, blind taste-test review of three newly released AI models: Anthropic's Opus 5.5, GPT-6 Sol, and GPT-6 Luna, comparing them against existing models using an updated 'How I AI Bench'. Rather than relying on standard PRD and prototype benchmarks, the evaluation expands into personal productivity inbox triage, front-end and back-end coding, agentic voice, long-running research, computer use, and creative SVG generation. The host walks through the scoring of each model live, highlighting how price drops, token caching efficiencies, and guardrails impact daily developer and knowledge work.
Throughout the live testing, the host evaluates model personalities, UI design outputs, and output formatting. While OpenAI models like GPT-6 Sol and Astra win on speed, cost, and clean readouts, Opus 5.5 earns praise for working its way back into daily use due to improved ergonomics and less annoying conversational behavior compared to its predecessor. Ultimately, Astra and GPT-6 Sol win the host's heart for general use, while Opus 5.5 takes the crown for winning the most high scores across a broad range of tasks, proving that Anthropic's latest release is back in the daily driver mix.
The host announces the simultaneous launch of Opus 5.5, GPT‑6 Sol, and GPT‑6 Luna and sets up a live blind taste test.
The host explains the new How I AI benchmark, how it will be run live, and the goals of the blind taste test.
Key performance and cost differences among the three models are outlined, noting Opus 5.5’s higher price and GPT‑6 Sol’s lower cost.
The host discusses Opus 5.5’s guardrails, alignment claims, and how it feels conversationally compared to earlier Anthropic models.
The host evaluates models on email triage, PRD generation, and personal productivity tasks, ranking them from one to five.
Models are tested on front‑end UI tasks, including wireframes and design consistency, with detailed scoring for each.
The host tests models on SVG generation, video editing, and a Barbie 3D rendering challenge, noting Opus 5.5’s limitations.
The host summarizes overall wins, personal preferences, and recommends models for specific use cases.
Expanding the AI Benchmarkstrategy
The host explains the decision to expand the How I AI Bench beyond simple PRDs and prototypes to include agentic tasks, front-end and back-end coding, personal productivity, and creative features.
Opus 5.5 Guardrailsinsight
Opus 5.5 ships with Fable-level cyber and bio guardrails, which block high-risk activities and kick users down to older versions or refuse outright.
Personality Improvements in Opusinsight
The host notes that Opus 5.5 is much less annoying than Opus 5, offering normal bullet points and behaving more like a human conversational partner.
Model Preferences by Task Typeinsight
The host shares initial predictions that OpenAI models will excel at knowledge work and personal productivity, while Anthropic models will take front-end coding and agent personality.
Surprise Win for Plant Appstory
Model H wins the plant consumer application test by featuring cute illustrations, plant naming features, and precise SVG integration.
The Barbie 3D Render Benchmarkstory
As an unconventional benchmark, the host has AI models attempt a 3D renderer for a Barbie fashion designer game, revealing hilariously distorted hands and feet.
Final Blind Taste Test Resultsdata
GPT-6 Astra and GPT-6 Sol win the host's heart for general usability, while Opus 5.5 wins the week by scoring the highest number of fours and fives across diverse tasks.
“to record you all an amazing Opus 5.5 review.”
“We're going to do the blind taste test bench.”
“They're here, you can see like the stack rank of how expensive these models are.”
“has worked its way back into my daily experience.”
“I love. And then it says Opus 5.5 wins my week.”
I got up early to record an Opus 5.5 review. Then Anthropic and OpenAI dropped new models on the same morning, and I decided to do something I’d never done before: take the How I AI bench live. I put GPT-6 Astra, GPT-6 Sol, Claude Opus 5.5, and more through the work I actually care about: emails, PRDs, frontend prototypes, backend work, long-running agents, SVGs, and video editing. I scored the outputs without knowing which model made them, so you get to watch me make predictions, change my mind, and reveal my own very inconsistent taste. Astra won my heart. Opus 5.5 won my week. Sol still has me split. There’s a creative result I got completely wrong, an LLM judge that disagreed with me, and a return to Barbie Bench: the 3D fashion game that keeps reminding me how far we have to go. The hands are tragic. AGI has not arrived. What you’ll learn: How I run the How I AI bench blind, and what gets an output a bad score before I even know which model made itWhy Astra won my heart while Opus 5.5 might be overall strongest, especially for long-running agents and B2B frontendWhere Sol still wins me over on clear writing, readable PRDs, and priceThe character SVG results that completely overturned my prediction about AnthropicWhat happened when I asked these models to edit video, and why I think skills explain part of the disappointmentWhy an LLM judge disagreed with my rankings, and what it was rewarding that I wasn’t— In this episode, we cover: (00:00) LIVE setup and new model launches (01:30) What’s new in Opus 5.5, Sol, and Luna (04:11) Guardrails, personality, and speed (09:00) The How I AI bench and blind evaluation process (11:31) Email and personal-productivity results (13:50) Frontend prototype vibe checks (24:10) Backend, agent personality, and long-running tasks (28:25) SVG illustration test (29:48) AI video-editing results (30:43) Predictions before the reveal (31:20) Barbie Bench: the 3D fashion-game test (34:17) Results: Astra, Sol, and Opus 5.5 (35:04) Writing clarity and creative surprises (36:51) Why the LLM judge disagreed with me (37:24) What each model is actually best for — Tools referenced: • Claude Opus 5.5: https://www.anthropic.com/claude-opus-5-5 • GPT-6 Sol and Luna: https://openai.com/index/introducing-gpt-6-sol-and-luna/ • Codex (OpenAI): https://openai.com/codex — Where to find Claire Vo: ChatPRD: https://www.chatprd.ai/ Website: https://clairevo.com/ LinkedIn: https://www.linkedin.com/in/clairevo/ X: https://x.com/clairevo — Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email [email protected].
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