Tomorrow Will Have Suffering In It

Life is full of suffering, acute and benign. We come down with the flu. We are hit with a costly expense. Someone with power over us abuses their responsibility. Someone we love lies or hurts us. People die. People commit crimes. Natural disasters strike. All of this is commonplace and inevitable. It happens. Everyday. To us and to everyone else. That would be bad enough, yet we choose to make this pain worse. How? By pretending we are immune from it. By assuming we will be exempted. Or that only those who have somehow deserved it will find themselves in the crosshairs of Fortune. Then we are surprised when our number comes up, and so we add to our troubles a sense of unfairness and a stumbling lack of preparedness. Our denial deprives us even of the ability to tense up before the blow lands. “You should assume that there are many things ahead you will have to suffer,” Seneca reminds us. “Is anyone surprised at getting a chill in winter? Or getting seasick while on the sea? Or that they get bumped walking a city street? The mind is strong against things it has prepared for.” This is premeditatio malorum. What is likely to happen? What can possibly happen? What are the tortures that life inflicts on human beings? And then, more importantly, am I ready for them? Have I strengthened my weak points? Do I have what it takes to endure this suffering? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 📢 Share | ⚙️ Manage Subscription

Speaker names marked ? are inferred from speaking time and the show’s known hosts — they are not voice-verified.

• 0:06Ryan Holiday?

  Welcome to The Daily Stoic, where each day we read a short passage designed to help you cultivate the strength, insight, wisdom necessary for living the good life. Each one of these passages is based on the 2,000-year-old philosophy that has guided some of history's greatest men and women. For more, you can visit us at DailyStoic.com. Tomorrow, we'll have suffering in it. Life is full of suffering, acute and benign. We come down with the flu, we are hit with a costly expense, someone with power over us abuses their responsibility, someone we love lies or hurts us, people die, people

• 0:46Ryan Holiday?

  commit crimes, natural disasters strike. All of this is commonplace and inevitable. It happens every day to us and to everyone else. That would be bad enough, yet we choose to make this pain worse. How? By pretending we are immune from it, by assuming we will be exempted, or that only those who have somehow deserved it will find themselves in the crosshairs of fortune. Then we are surprised when our number comes up, and so we add to our troubles a sense of unfairness and a stumbling lack of preparedness. Our denial deprives us even of the ability to tense up before the blow lands. "You should

• 1:27Ryan Holiday?

  assume that there are many things ahead you will have to suffer," Seneca reminds us. "Is anyone surprised at getting a chill in winter, or getting seasick while on the sea, or that they get bumped walking a city street?" The mind is strong against things it has prepared for. This is premeditatio malorum. What is likely to happen? What can possibly happen? What are the tortures that life inflicts on human beings? And then, more importantly, am I ready for them? Have I strengthened my weak points? Do I have what it takes to endure this suffering? If you're liking this podcast, we would love for you to subscribe. Please leave us

• 2:08Ryan Holiday?

  a review on iTunes or any of your favorite podcast listening apps. It really helps. And tell a friend.