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#1417- "I DON'T FEEL LIKE IT..."

Change Lives Make Money: The Podcast For Online Trainers

16m
Transcript

Original podcast

Summary

Written by a model from the transcript; not yet reviewed.

This episode focuses on how to push through mornings and days when motivation is absent and the last thing you want to do is work. The host shares a personal experience of waking up feeling like a zombie, detailing how the brain attempts to rationalize staying in bed through seemingly legitimate logic like needing a deload week or resting after a high-revenue month. The argument is made that achieving massive success requires working when tired, inconvenient, and exhausted, distinguishing between those who remain on the sidelines and those who dominate their market by never losing momentum.

  • Never lose momentum in your business, because self-sabotaging tendencies and the brain's survival instincts will try to keep you at your current level right before a major breakthrough. 5:10
  • Build big things by executing when you are tired, inconveniently exhausted, and simply do not want to do the work. 7:58
  • Do not allow your mind and its logical excuses to dictate your actions; instead, use your conscious self to command your body forward.
  • Recognize that anyone can work when they feel good and motivated, but doing the work on the days you don't want to is what separates winners from spectators. 11:35

Chapters

  1. 0:00
    Podcast Intro & Giveaway Announcement

    Brian welcomes listeners and announces the monthly cash giveaway winner.

  2. 1:02
    Black Friday Month Strategy

    Brian explains why Black Friday is crucial and how to prime social media for success.

  3. 2:34
    Morning Laziness & Brain Tricks

    Brian shares his personal struggle with getting out of bed and how the brain sabotages progress.

  4. 4:22
    The One Momentum Rule

    Brian reveals his core rule: never lose momentum, and how it drives his business growth.

  5. 13:20
    Conquering the Mind & Staying Unstoppable

    Brian discusses controlling thoughts, commanding actions, and becoming unstoppable despite obstacles.

  6. 15:12
    Wrap‑Up & Call to Action

    Brian concludes with motivation, encourages listeners to act, and promotes his services.

Highlights

  • 1:20

    Priming Social Mediastrategy

    The host warns against waiting until Black Friday to announce sales, explaining that successful businesses prime their social media throughout the entire month leading up to the event.

  • 2:48

    Brain's Convinced Excusesinsight

    The host describes how the human brain uses convincing logic in the morning, such as suggesting a deload week or pointing out a hard-working previous month, to trick you into staying in bed.

  • 6:01

    Survival Over Growthinsight

    The host explains that the human brain is hardwired for survival and familiarity rather than growth, causing self-sabotaging tendencies to kick in right before a major breakthrough.

  • 7:58

    Doing It Tiredinsight

    The host argues that true success requires doing the work when you are tired or unmotivated, noting that legendary figures across fields do not check in with their feelings before training.

  • 10:06

    Lapping The Competitionstrategy

    The host details the strategy of working relentlessly every single day so that competitors get discouraged and fall far behind over years of accumulated effort.

  • 13:25

    Commanding The Bodyinsight

    The host emphasizes that consciousness goes deeper than the physical body and brain, allowing a person to act as a spiritual entity that commands their physical body to get up and move forward.

  • 14:42

    Becoming Unstoppableinsight

    The host describes the point of absolute mental resolve where external circumstances like sickness, fatigue, or depression no longer stop you from achieving your goals.

Quotes

  • “I never ever, ever, ever lose momentum. I never ever, ever, ever lose momentum.”
    Unnamed speaker · 5:10
  • “If you want to build big shit, that means that you need to do it when you're tired.”
    Unnamed speaker · 7:58
  • “I am not going to allow my mind to dictate my life. I'm not gonna allow my mind to control me.”
    Unnamed speaker · 13:13
  • 10 million dollar Instagram funnel blueprint 7:05–7:39
  • 10K on Instagram 16:20–16:30

About this episode

-------- For more information on working with me fill out this application: http://bit.ly/BuildYourOnlineFitnessBiz ------ LET'S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

Transcript

0:00
16:08

3,610 words · 1 speaker

Topics

  • Instagram

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