KHC 220 - Sh*t Talkers Weekly 36
Cameron Hanes - Keep Hammering Collective
Hosted by Cameron Hanes
- 1h 2m
- Transcript
Summary
Written by a model from the transcript; not yet reviewed.
In this episode of Shit Talkers Weekly, the host covers recent endurance racing results, including a six-minute personal record by Truitt in the marathon with a time of 2 hours, 23 minutes, and 28 seconds. The discussion moves through ongoing running rivalries, updates from the backyard ultra championships, and historical running performances before diving into football talk and upcoming local politics. Throughout the episode, the host emphasizes training hard, speaking up in sports, and supporting local candidates.
- Truitt set a six-minute personal record in the marathon with a finish time of 2 hours, 23 minutes, and 28 seconds. 10:00
- Ten pounds of weight loss can significantly improve projected marathon performance times. 20:14
- Peter Snell set a world record in the mile running 3 minutes and 54 seconds in the 1960s. 29:42
- Voter turnout is encouraged ahead of the November 3rd election to impact local leadership in Oregon. 59:00
Chapters
- 0:00Ketone IQ Promotion
Host promotes Ketone IQ for steady focus during workouts and daily life.
- 2:11Gear Launch Announcement
Host announces new fall gear lineup including hoodies, puffer jacket, and woobies.
- 3:51Athlete Performance Debate
Hosts debate Eric's performance and compare him to other athletes.
- 9:57Marathon Results & Analysis
Hosts analyze Truitt's marathon performance and training insights.
- 22:08Sports Culture Critique
Hosts critique media coverage of runners and highlight overlooked athletes.
- 25:00Product Endorsements
Hosts promote Element electrolyte drinks and Montana Knife Company gear.
- 52:46Hunting & Food Shoutouts
Hosts give shoutouts to hunting gear, meat suppliers, and hunting stories.
- 54:09Community Engagement & Contests
Hosts announce contests, giveaways, and encourage listener participation.
- 57:19Political Call to Action
Host urges listeners to vote for Republican candidate Christine Drazen in Oregon.
- 59:20Personal Anecdote: Hosting a Political Event
The host recounts a recent event where he introduced a political figure, blending humor and personal experience.
- 59:56Closing Remarks and Thank You
The host thanks listeners for support and signs off, encouraging continued engagement.
- 1:01:16Mountain Ops Product Promotion
The host promotes Mountain Ops gear and supplements, detailing benefits and offering a discount code.
Highlights
- 10:00
Truitt's Marathon Personal Recorddata
Truitt ran a 2:23:28 marathon, achieving a six-minute PR despite warm weather and windy conditions.
- 18:31
Inconsistent Splits vs Metronomesinsight
Elite runners maintain steady splits, whereas Truitt varied significantly between early miles before finishing strong.
- 29:42
Peter Snell's 1960s Milestonestory
Historical context is shared about Peter Snell running a 3:54 mile in the 1960s without modern gear or supplements.
- 32:27
Course Vert at Backyard Ultrastrategy
The US team took on extra elevation gain by running the harder night course during the day at the backyard championships.
- 39:55
Cliff Harris Speed Citationstory
Recalling past college football incidents, former player Cliff Harris was famously stopped driving 118 miles per hour.
Quotes
“If you want the rainbow, you've got to put up with the rain.”
Unnamed speaker · 3:31 “For tits to be going different directions from your stomach.”
Cameron Hanes · 6:01 “I think it's like five, around 530 or 528s.”
Cameron Hanes · 10:41 “If you look at where this, our state's ranked compared to the rest of the states in the, in the United States, we are at the bottom 50th, 49th, 46th.”
Cameron Hanes · 58:14 “It's in education. It's just like, we couldn't, we almost couldn't be doing any worse.”
Cameron Hanes · 58:23
Sponsored segments
- Ketone IQ 0:00–1:10
- Cameron Haynes 1:50–1:55
- Element 25:00–26:03
- Montana Knife Company 26:04–27:10
- Black Rifle Coffee 1:00:13–1:01:15
- Mountain Ops 1:01:16–1:02:31
About this episode
We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering Truett’s recent Chicago Marathon PR, Mark Dowdle and Big’s Backyard Ultra, football and more! Enter to WIN a Bear Hunt with the Rivets: https://cameronhanes.com/pages/bear-hunt-giveaway New Merch: https://cameronhanes.com/collections/new-gear Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Max Jolliffe Letter, Running PRs & Intro 00:09:10 – Truett’s Marathon Results & New PR 00:21:58 – Chicago Marathon Women Racers 00:24:54 – Peter Snell Documentary 00:31:22 – Big’s Backyard Ultra 00:37:29 – The Oregon Ducks Season 00:41:44 – Aaron Rodgers 00:45:52 – Current Top Podcast Charts 00:48:58 – Aliens in the Whitehouse 00:52:38 – White’s Meats & Tanner’s Buck 00:55:19 – Reversible Puffer 00:57:10 – Get Out & VOTE + Final Thoughts Thank you to our sponsors: Ketone IQ: Visit https://www.ketone.com/Cam and use code CAM for 30% off your subscription order PLUS receive a free gift with your second shipment - or find Ketone-IQ at CVS stores nationwide and get $5 off your first 6-pack for a limited time! Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
Transcript
9,785 words · 2 speakers
Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.
Topics
- Oregon
- keep hammering line
- pre-workout
- keep hammering protein packs
Page updated · transcript and summary are machine-generated