Author and psychotherapist Jonathan Alpert joins guest host Mary Walter to look inside his groundbreaking book, Therapy Nation. Alpert pulls back the curtain on how modern therapy has shifted from a goal-oriented process into a permanent lifestyle, explaining how pathologizing ordinary bad days has inadvertently bred a culture of extreme fragility, self-absorption, and division across America. Learn more about your ad choices. Visit podcastchoices.com/adchoices