Si King: How Grief Shapes You, Overcoming My Breakdown & Finding Peace After Divorce!
Begin Again with Davina McCall
- 1h 7m
- Transcript
Summary
Written by a model from the transcript; not yet reviewed.
In this episode, the guest joins the host to discuss his upbringing, early career in television production, the creation of the Hairy Bikers, and navigating grief, divorce, and major health scares. He explains how food served as an expression of creativity and emotional sophistication in his family after his father passed away when he was eight years old. They also explore his path from working as a runner on the children's drama Byke Grove to co-creating a beloved culinary brand, alongside how he built a restaurant and YouTube channel during periods of personal reinvention.
- Cook with simple ingredients and short lists to make scratch cooking manageable for busy families. 6:05
- Use physical, hands-on tasks like working on internal combustion engines to quiet an active mind and relieve stress. 15:20
- Stand your ground on creative projects rather than compromising your vision for quick commercial success. 36:12
- Approach divorce and separation with time, maturity, and a commitment to remaining amicable for the children. 50:30
Chapters
- 0:01Podcast Intro & Product Ads
The episode opens with a brief introduction followed by a series of product advertisements for Lululemon, Truvia, and Stonefire naan, setting a light‑hearted tone before the main conversation begins.
- 0:58First Interview with PsyKing
Davina McCall welcomes PsyKing, discussing his background, family influences, and the inspiration behind his cookbook, which celebrates home cooking and cultural heritage.
- 8:33Grief Over Dad’s Death
PsyKing reflects on the loss of his father at age eight, exploring how grief shaped his character, family dynamics, and his approach to cooking and community.
- 11:58Early Life & Motorcycle Passion
The conversation turns to PsyKing’s childhood, detailing his early exposure to motorcycles, the influence of his father’s wartime service, and how tinkering with bikes became a therapeutic escape.
- 21:59Career Path in Television
PsyKing recounts his entry into the TV industry, from runner to assistant director, highlighting key mentors, pivotal moments, and the development of his own creative projects.
- 39:24Founding the Emporium & Community Food
PsyKing explains the creation of his restaurant, the Emporium, its socialist ethos, community focus, and the emotional impact of serving nostalgic dishes to locals.
- 45:09Navigating Grief and Loss
The discussion shifts to the broader theme of grief, covering PsyKing’s experience with his friend Dave’s illness, coping mechanisms, and the personal growth that emerged from loss.
- 48:49Future Reflections & Closing Thoughts
In the final segment, PsyKing shares insights on resilience, the importance of community, and offers listeners encouragement to embrace change and pursue their passions.
- 49:27Divorce as a Learning Experience
He explains the amicable nature of his divorce and the importance of time and maturity in healing.
- 53:44The Aneurysm Turning Point
Si recounts the brain hemorrhage, the surgical details, and the life‑changing realization that followed.
- 58:44Rebuilding After the Breakdown
He describes the emotional and practical challenges of recovering from the aneurysm and the support he received.
- 1:00:31Creative Ventures and Family Life
Si talks about launching a restaurant, a book, a YouTube channel, and a production company while maintaining strong family ties.
Highlights
- 3:36
A Homage To Familyinsight
The guest shares how his new cookbook acts as a love letter to the food culture and knowledge passed down from his mother and grandmother.
- 9:32
Reflecting on losing his father at age eight, the guest explains how taking on adult responsibilities shaped his lifelong drive to fix problems for others.
- 15:20
Motorcycles As Meditationinsight
The guest explains how riding and repairing motorbikes from a young age provided a vital outlet to empty his head and manage mental health.
- 22:17
Recounting his early days in television, the guest shares how he transitioned from driving a bus to working as a runner and floor manager on the pilot of Byke Grove.
- 26:40
The guest describes meeting his long-time friend and co-star over a shared meal and pool game while working on a television crew in the northeast.
- 41:00
A Restaurant Of Nostalgiastory
Discussing his restaurant in Sunderland, the guest describes creating an emporium of food nostalgia that brings emotional moments to diners, including those with dementia.
- 53:44
The guest details undergoing brain surgery for a leaking aneurysm in 2014, where surgeons operated through his groin using a wire mesh.
Quotes
“I remember my dad died when I was eight, but I remember him, because he was in the Royal Navy for a lot of his life.”
Unnamed speaker · 6:57 “And it's a bit of a homage to my mom and my dad.”
Unnamed speaker · 4:37 “We did. And I mean, it took us, standing the ground, directly equates to three years scratching your head and going, oh, shit.”
Unnamed speaker · 36:06 “I was loved at that time of the person that I was and, and”
Unnamed speaker · 51:49 “It was a blessing. It was the toughest, it was a, it was a tough 12 months, but I had to keep the plate spinning.”
Unnamed speaker · 58:58 “I have been incredibly lucky in my life that I have been, I've, I've been loved.”
Unnamed speaker · 51:36
Sponsored segments
- Lululemon 0:04–0:28
- Truvia 0:31–0:56
- Monzo 19:22–20:58
- Lululemon 21:02–21:27
- Monzo 37:22–38:27
- Lululemon 38:27–38:51
- Truvia 38:54–39:21
- Lululemon 1:06:48–1:07:19
- Truvia 1:07:45–1:08:18
- Geico 1:08:18–1:08:42
About this episode
How do you begin again after losing someone who was a huge part of your life? In this heartfelt episode of Begin Again, Hairy Bikers star Si King joins Davina McCall for a conversation about grief, friendship, love and finding purpose after the heartbreaking loss of his best friend and TV partner, Dave Myers. Si opens up about the extraordinary bond he shared with Dave, from their first meeting to building the beloved Hairy Bikers together, and the devastating reality of watching his closest friend battle cancer. He reflects on navigating life without Dave and how he's slowly learning to embrace a new chapter while keeping Dave's memory alive. He also shares his own remarkable journey of resilience, from losing his father at just eight years old to surviving a life-threatening brain aneurysm, experiencing a mental health breakdown and learning to rebuild his life. Alongside these personal moments, Si discusses the healing power of food, family and community, his passion for bringing people together, and the exciting new projects giving him renewed purpose and joy. 🌟Like, comment and subscribe for more honest conversations about purpose, resilience, love, loss and beginning again. Follow us here: 📸www.instagram.com/beginagain 🎥https://www.tiktok.com/@beginagainpod ✨Sign up for the Begin Again newsletter for behind-the-scenes access, recommendations and much more: https://linkly.link/2g2xm Follow Si King here: 📸https://www.instagram.com/sikingofficial/ 🎥https://www.youtube.com/@SiKingOfficial Buy ‘Proper Home Cooking’ by Si King at: https://www.orionbooks.co.uk/titles/si-king/proper-home-cooking/9781399642842/ We'd love you to share your Get Busy Living stories with us at https://getbusyliving.beginagainshow.com/ (00:00) Intro (01:14) Si's new cookbook 'Proper Home Cooking' (06:53) Losing His Dad At 8 Years Old (10:29) How Grief Led Him To Motorbikes (17:53) Monzo GBL Ad (19:29) Working With Ant & Dec (24:09) How Si Met Dave Myers (31:00) What Brought Si & Dave Together (33:08) How The Hairy Bikers Began (34:48) Monzo 90 Days Ad (35:53) Opening His Own Restaurant (39:48) Processing Dave's Death (41:26) Finding Out Dave Had Cancer (44:35) Life After Losing Dave (45:09) Si's Brain Aneurysm (46:37) Divorce And Staying Friends With His Ex-Wife (57:01) Starting A YouTube Channel (59:25) His New Business (01:00:18) What's Next For Si? Sponsored by: Download Monzo. Monzo Current Accounts are for 16+ and UK residents. Ts&Cs Apply. Integrated accounting with Pro and Team business plans start from £9 a month. Only for UK sole traders or limited company directors. Ts&Cs apply. Join the 'Say Yes Club' and hear more about our events here - https://events.beginagainshow.com/ Sync ID is: MB01TIUBXXBQEFZ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcript
12,342 words · 8 speakers
Topics
- Stonefire
- Stonefire naan
- Northeast
- Byke Grove
- Sunderland
- Northeast Media Training Centre
- BBC
- Catherine Cookson
- England
- Stonefire Knan
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