Ep. 924: MrBallen on SEALS, the War in Afghanistan, and a Career in Storytelling
Hosted by Steven Rinella
- 2h 14m
- Transcript
Summary
Written by a model from the transcript; not yet reviewed.
In this episode, Steven Rinella is joined by John Allen, widely known as the storyteller Mr. Ballen, to discuss his journey from a high school graduate in Quincy, Massachusetts, to a Navy SEAL deployed in Afghanistan, and eventually to a massive YouTube creator. The conversation explores the intensity of BUDS training, the psychological whiplash of combat operations in Zarganchar, and the challenges of moral injury and readjustment upon returning to civilian life. Later, the guest explains how a viral TikTok video recounting the Dyatlov Pass mystery launched his storytelling career, leading to his new book, The Terror Within.
- Communicate clearly with family and friends about your outdoor itineraries to prevent catastrophic rescue delays. 2:18:34
- Maintain rigorous mental resilience and accountability by seeking out structured challenges when making major life pivots. 7:54
- Recognize that extreme military training normalizes high-stress survival tactics and violent environments that require careful decompression. 1:19:37
- Leverage zero-barrier digital platforms like social media to test creative concepts and build an audience from scratch. 1:40:25
Chapters
- 0:00
- 2:21Host Steven Rinella Introduces Guest
Rinella introduces John Allen, known as Mr. Ballin, and sets the stage for the interview.
- 4:40Motivation to Join the Military
Allen recounts his upbringing, college experience, and the pivotal moment that led him to enlist after 9/11.
- 7:03Smelt Story and Great Lakes Background
John Allen shares his childhood smelt‑dipping experiences and explains the ecological impact of introduced species in the Great Lakes.
- 9:04SEAL Training Journey
Allen details the rigorous path to becoming a SEAL, from boot camp to BUDS and the mental and physical challenges faced.
- 22:37First Deployment to Afghanistan
Allen describes the initial arrival in Afghanistan, the realities of convoy life, and the psychological toll of living in a war zone.
- 34:07Combat Operations and Tactical Reality
Allen explains how missions were planned, the constant threat of IEDs, and the shift from training to actual combat.
- 38:34Mental and Emotional Impact of War
Allen reflects on how the constant danger affected his sleep, relationships, and sense of self while deployed.
- 43:53Introduction and Ad Breaks
The episode opens with a brief introduction followed by a series of commercial advertisements.
- 44:53Med Evac and Deployment End
The speaker recounts being medically evacuated after sustaining injuries and the conclusion of his deployment.
- 50:36Ambush and Close‑Quarters Battle
The narrator details a harrowing ambush, the use of grenades, and the intense close‑quarters fighting that followed.
- 1:02:58Near‑Death Experience and Medic Intervention
A vivid account of a near‑fatal grenade strike, the loss of consciousness, and the medic’s life‑saving actions.
- 1:09:58Medical Evacuation to Germany
The speaker describes the helicopter extraction, treatment in a medical tent, and the emotional impact of being in a foreign hospital.
- 1:27:01Moral Injury and the Cost of War
The speaker discusses the physical and psychological sacrifices soldiers make, including moral injury and survivor’s guilt, especially after the Afghanistan exit.
- 1:33:21Family and Career Choices Post-Military
The speaker reflects on not wanting his child to become a SEAL and the personal struggles of balancing family with a demanding military career.
- 1:40:50From SEAL to Content Creator
After leaving the military, the speaker turns to social media, initially sharing SEAL stories, then pivoting to broader mysteries after backlash.
- 1:59:18The Dyatlov Pass Mystery Storytelling
The speaker recounts how he popularized the Dyatlov Pass story on TikTok, sparking millions of views and establishing his niche in true‑crime storytelling.
Highlights
- 12:30
The Brutal Reality of BUDS Traininginsight
The guest details the sheer psychological and physical pressure of Basic Underwater Demolition SEAL training, specifically focusing on the grueling 20-minute pool competency test.
- 29:13
The guest recounts the jarring experience of arriving in Afghanistan and immediately being thrust into active patrols and MRAP rides without any transition period.
- 1:02:53
Surviving a Grenade Blaststory
The guest describes the harrowing moment a grenade was thrown over a wall during an operation, detailing the slow-motion perception of the explosion and the severe shrapnel wounds that followed.
- 2:03:54
Growing Bitter in the SEAL Teamsinsight
The guest explains how cynicism and frustration with leadership during his second rotation led him to recognize he was becoming a detriment to his team.
- 2:04:46
A Close Encounter With Ted Bundystory
The guest shares a suspenseful true-crime story about a couple on an awkward first date who unknowingly walked right past serial killer Ted Bundy in Provo Canyon.
Quotes
“I didn't even, it was almost like I couldn't believe that the dudes that I basically had discounted as, man, whatever, just those are just the two dudes I see at family cookhouse and stuff.”
Unnamed speaker · 10:58 “The training for SEAL training is, it's, you know, it's famously open to the public in some ways.”
Unnamed speaker · 14:30 “The test is, the procedures they give you, you follow them in the same order every single time.”
Unnamed speaker · 19:41 “I like fell to the ground because it wasn't immediate because the rounds hit, then you hear the snaps.”
Unnamed speaker · 44:16 “We have targeting systems. We have, and this is not even to be braggadocious. It's like we can, we can practically point to a map and say, hey, we know there's a guy right there.”
Unnamed speaker · 47:52 “Killing and being around death is simply a part of this job. It's not even something that we push to the side or we talk up like it's something great.”
Unnamed speaker · 1:20:08 “Of course you might die. Of course you might get maimed. And that is an enormous sacrifice, undeniably.”
Unnamed speaker · 1:26:56 “But there's also this other part that's described as moral injury, where you do things that you were trained to do, that you were encouraged to do, that is part of like the geopolitics.”
Unnamed speaker · 1:27:01 “I don't regret it. I don't regret it. I feel, you know, like there are some issues with what I did.”
Unnamed speaker · 1:33:55 “I was like, well, what the hell? I'll tell more stories. I like telling stories.”
Unnamed speaker · 1:34:44
Sponsored segments
- Grainger 0:04–0:29
- Wild Turkey 1:07–1:27
- First Light 1:57–2:12
- OnDeck 27:37–28:02
- Lincoln Rejuvenate 28:14–28:37
- OnDeck 49:22–49:50
- Lincoln 49:58–50:19
- OnDeck 1:46:30–1:46:43
- Lincoln 1:47:01–1:47:15
- The Terror Within 2:09:42–2:11:01
- Bet365 2:22:27–2:22:39
About this episode
Steven Rinella talks with MrBallen on: his Navy SEAL experience; the nature of evil; a career pivot into storytelling; aliens; and more. Find MrBallen's latest graphic novel at https://book.ballenstudios.com/ Presented by Can-Am, the leader in ATVs, SxS, and Utility Vehicles www.can-am.brp.com http://www.can-am.brp.com Connect with Steve https://www.themeateater.com/authors/steven-rinella and The MeatEater Podcast Network https://www.youtube.com/@MeatEaterPodcastNetwork Steve on Instagram https://www.instagram.com/stevenrinella and Twitter https://twitter.com/stevenrinella?lang=en MeatEater on Instagram https://www.instagram.com/meateater, Facebook https://www.facebook.com/StevenRinellaMeatEater/, Twitter https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor, and YouTube https://www.youtube.com/@MeatEaterPodcastNetwork See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Transcript
29,908 words · 7 speakers
Speaker names marked are inferred from speaking time and the show’s known hosts — they are not voice-verified.
Topics
- Afghanistan
- Navy SEAL
- SEAL team
- Zarganchar
- TikTok
- Great Lakes
- YouTube
- Russia
- Ural Mountains
- Zargunshar
Page updated · transcript and summary are machine-generated