Zedd Opens Up: Why He's A Better DJ Sober & How Music Became His Therapy

In this enlightening conversation, Grammy-winning artist Zedd (Anton Zaslavski) opens up about his creative process, relationship with success, and personal growth journey. From discussing the challenges of staying authentic in an algorithm-driven music industry to sharing his path toward sobriety and healthier living, Zedd reveals how he's maintained artistic integrity while achieving massive commercial success. He explains his approach to performing live shows, the importance of building a trustworthy team, and how he's learned to navigate fame while staying grounded in who he is beyond the spotlight. Get Zedd’s new album TelosIn this episode you will learn:Why creating art for yourself rather than an audience leads to more authentic and impactful workHow to maintain artistic integrity in an algorithm-driven entertainment industryThe importance of surrounding yourself with people who genuinely care about your wellbeingWhy checking in on friends and fellow artists is crucial for mental healthHow Zedd discovered he could perform better sober and transformed his relationship with alcoholFor more information go to https://www.lewishowes.com/1713For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Hozier – greatness.lnk.to/1596SCJeezy – greatness.lnk.to/1480SCRachel Platten – greatness.lnk.to/1663SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Speaker names marked ? are inferred from speaking time and the show’s known hosts — they are not voice-verified.

• 0:00Lewis Howes?

  My friend, thank you so much for being here. Back on the School of Greatness, I am blessed and grateful every single day that I wake up. I get to wake up in a beautiful city. I get to wake up in a, in a dream home. I get to wake up with a beautiful woman next to me that brings me peace and love and joy every single day. And I just feel blessed. I feel so grateful. And even though there can be challenges, even though there might be stresses at time, and I know there's adversities that I get to face over and over in my life in different areas. I try to focus on the blessings and the gratitude as often as I can because I can easily go into frustration or lack or not enoughness.

• 0:45Lewis Howes?

  And I just want to remind you today of how grateful I am for you for being here and how blessed your life truly is. Even if you're going through something challenging right now, you have a beautiful opportunity to transform that challenge into a lesson, into a new way of being, into learning something that you didn't know before and being wiser than before. So I hope you are feeling good today, but if you're not, know that there's an opportunity for you to transform. And I'm excited for you on this journey of transformation together. We've got a big episode today with Zed. His name's Anton. He is one of the biggest music producers in the world.

• 1:31Lewis Howes?

  Massive hits, billions of streams with his songs, some of the biggest songs of the last decade. And I just had a great conversation with him. And I cannot wait for you to meet this individual. He has a very unique lifestyle. He's, you know, works all night, you know, multiple nights a week and sleeps during the day. He is constantly working with the biggest artists in the world. He's an artist, he's a musician, a producer. He's extremely talented, but getting to connect with him on a human level and learn about his heart. We talk about how you can use your art, use your music, use your service to Heal others. And it was interesting to hear his response when I talked about how he is bringing

• 2:16Lewis Howes?

  healing energy to the world every time he performs and makes his music. It was really fascinating to hear what Anton said about that. We talked about so many different things about how to stay relevant, how he sees other people in the industry trying to chase relevancy and what they, what they do that might be hurting their art. There's so many cool things in this episode. I really hope you enjoy this. Please share it with a friend that you think would be inspired by this episode as well. You can copy and paste the link. If you're on Apple or Spotify, just copy and paste the link to this episode. Text it to a friend or two. And if this is your first time here, please click the follow button on Spotify or Apple and leave us a review and share what your biggest takeaway was

• 3:00Lewis Howes?

  from this episode. And without further ado, let me introduce you to the one, the only Zed. Welcome back everyone to the School of Greatness. Very excited about our guest. We have the inspiring, Grammy award winning, incredible individual Zed in the house. My man, good to see you.

• 3:17Speaker 01

  Good to see you. Thanks for having me.

• 3:18Lewis Howes?

  You go, you go by Zed, but your name's Anton. So we'll flip back and forth today. But a lot of people have listened to your music for the last, you know, decade plus. And it's been their theme song for a lot of people. Your music has been their, their life. They play it on repeat. They dance to it. They get into relationships to it. They go through breakups with your music. It's like help people throughout their entire lives for the last decade plus. And you have, I was telling you off camera that you, even though you're not aware of it, you bring healing light to the world. And you were like, huh, I don't really think about it that way. But your music, when people are dancing, they're at one of the highest frequencies of energy they can be at. So when you have

• 4:03Lewis Howes?

  Anxiety, stress, depression, thoughts of suicide, or whatever it might be that are holding you back. And you move your body and you dance to something that feels electric, that feels spiritual. You release all of the stress, the pain, the worry that you're having in your life. Now, if you're doing it on drugs and, you know, medicating yourself, maybe you're diminishing a little bit of like that spiritual high, but the energy you bring to people heals. And so I want to acknowledge you first for being a creative source of healing energy for the world. And I know you said that's not the way you think about it, because you don't make art for others. What did you say to me off camera?

• 4:44Speaker 01

  Yeah, it really feels really awesome to hear that, to hear you say that, because it's not really how I think about my own music and my art and my craft. I'm not a doctor. I'm not here to heal others or to help others. I'm genuinely still doing the same thing I did when I was four years old. I sit piano to piano and I just play. And the difference is that now I record and release. And back then, I recorded and played it for my parents. Now, to hear that my music has some sort of healing aspect to people, or like you said, people find each other, meet each other, get married, maybe have their, you know, dance or whatever to my music is really awesome, because I never think about it this way.

• 5:28Speaker 01

  I've also never thought about myself as somebody who's famous, and I don't think I ever will.

• 5:35Speaker 01

  And it sometimes feels really nice to hear that. And to hear people tell me their personal stories, which, you know, happens all the time where I meet somebody and they will just tell me, you know, what my music means to them. It feels really awesome. It feels healing to me to hear that. Because it's never been my intention to make something, to achieve something, or anything other than kind of make music as a, as therapy for myself. I set myself goals, sometimes really hard to reach ones, especially with this album that I just released, Tell Us. And my goal is just to fulfill whatever, you know, I want to achieve with this project. Then to hear that it's really healing to people

• 6:20Speaker 01

  or that they were able to dance or meet somebody is really awesome. It's a bonus. It's definitely not why I do it.

• 6:27Lewis Howes?

  So what would you say is the purpose of you creating music today? Because you've been so successful, you've won Grammy, you're up for another Grammy, you've won every other award under the sun, you've got billions of streams. Why keep making music today? What's the purpose?

• 6:41Speaker 01

  The purpose for me to make music is just like the purpose of any hobby that anybody has. I've made music since I was a little kid and it's been my way of communicating emotion. So, you know, I'm not the one singing the words. So I'm not the one expressing something in words. The way I express my feelings is through notes and chords and melodies and song structures and sound design. So it's a little bit of a more subtle way to express feelings. But a lot of the times it just comes out of natural. I will sit behind a piano and I will just play without a plan. There's no, I'm gonna write a song like this or I'm gonna write a song that does that.

• 7:25Speaker 01

  It's just mindless, you shut. You know, when you look at something and you zone off and you kind of see everything blurry? That's how my brain functions when I write music. I don't think at all. My hands just move themselves and all of a sudden you kind of like wake up from having played something really awesome. Now, you don't know what you played necessarily because your fingers just move along. It's kind of like, think about it mathematically, it's kind of like motions, movements. And your fingers move and all of a sudden you're like, whoa, that was cool. And then you kind of go back and try to find what you just played. Because you don't really know what you just played.

• 7:58Lewis Howes?

  Because you're not recording it at this time. You're not like recording just sound.

• 8:01Speaker 01

  Sometimes I do hit record and I just zone out and play and then it's easy to go back. But most of the times if I'm in my room and I have a piano in my room, I kind of zone out and just play and then you kind of wake up from having played something that catches your attention. So something that was good enough or different enough to catch your attention, then you go back and try to figure out what was this that I just played. And then if it's interesting, I will record it and I'll send it to my manager. And I just, he stores everything.

• 8:30Lewis Howes?

  Wow.

• 8:30Speaker 01

  Because one day I might want to go back and revisit it. And I just send him, you know, little video clips of me playing the piano. So that's how most songs start. And then they can go into very many different directions. They could become just a song on my album. Like, a lot of the songs on my album currently have started in 20... One started in 2015.

• 8:53Lewis Howes?

  Wow.

• 8:53Speaker 01

  And it took nearly a decade to finish. One could become something for a TV show. One could become a single. One could become a song for somebody else. Like, we briefly spoke. I made a song with Max Martin or a couple. They started that way. They just started as, "I'll do something," and then I'd feel like, "Hmm, this doesn't fit the direction I'm going." "Max, do you like this song?"

• 9:13Lewis Howes?

  Yeah, yeah.

• 9:14Speaker 01

  Maybe somebody else can use it. But the purpose of creating music is just to create for the sake of creating.

• 9:20Lewis Howes?

  It's so interesting you say that, because I had Rick Rubin on. I don't know if you know.

• 9:23Speaker 01

  Yeah, yeah.

• 9:24Lewis Howes?

  Producer Rick Rubin. And that's what he talked about a lot. It's like, don't create your music or your art for an audience. Creating it for yourself is the best way that you can put art out. And in a world where, you know, I'm not a musician or an artist in that form. I feel like I create my own art in a different way. But I'm not a traditional artist. But in the last five years, it feels like everything has changed for a lot of musicians, let's say. Because of either TikTok or social media, where they feel like you have to chase a trend and make it for a platform to take off. Instead of, "What am I truly feeling? What is my life about right now? What do I want to express myself through the tonality, the expression, the musicality, the harmonies, the sound design?"

• 10:09Lewis Howes?

  And it seems like most people are chasing trends or platform acceptance versus, "How am I truly feeling? And I'm making this for me."

• 10:20Speaker 01

  Yeah.

• 10:20Lewis Howes?

  And it sounds like that's what you've done over the last nine years, is stay true to, "What is my expression, whether anyone listens to this or not?" But how do you go about thinking, "I need it to do somewhat well so that I make some money from this or it's commercially acceptable, because I'm a commercial artist, versus, 'I'm making art for me, and it doesn't matter if anyone listens to it.'"

• 10:41Speaker 01

  It's a really difficult question to answer, because I understand everybody's perspectives. I think it's easy for me to say that I make music for myself, because I've achieved most things that I wanted to achieve.

• 10:53Lewis Howes?

  Yeah.

• 10:54Speaker 01

  And I get the benefit of having a dedicated fanbase that is open enough to listen to something new or different. And a good example is my album, Tell Us, because... Like I mentioned to you, I make music for myself, so the features might be bizarre for people who know me from the middle. Some of the artists are dead. Some of them are unknown. Like, most people will not have heard of De Olen, which is an Irish whistle pipe band that I love and I was obsessed with throughout the pandemic. Honestly, my most listened to artists over the last two years. And they make very different music, but they inspired me and they kind of pulled me

• 11:36Speaker 01

  through the pandemic and really kind of showed me, wow, music can be so much deeper than I thought it was at the time. And the pandemic was kind of a dark time and I was not inspired to make music whatsoever. And then I heard De Olen and it kind of sparked all these things. So it was important for me to make a song with De Olen because they kind of pulled me through a dark time. So I didn't go to the artists that are the biggest, that would give me the most exposure. I went to the artists that mean something to me personally. That gave you the most heart. That gave me the most heart, or like, I've always wanted to make a song with Muse, for example. A band that I grew up with, um, my very first concert with my band when I was younger was a cover of Muse. That was the very first song we performed on stage, so. What was the song? Uh, Plug and Baby. Okay.

• 12:21Speaker 01

  So for me, to make a song with Muse is kind of like a full circle moment of being able to work with the artists that brought me here. Like, I wouldn't be sitting in that studio, writing that song if it wasn't for Muse. Wow. So that whole album for me is, it's easy to make music for yourself when, and I'm speaking from my point of view, when you've had success in the past. When I started making music, the algorithm didn't exist the way it does today. So when somebody, and I know a lot of amazing musicians that spend their day recording TikToks. Really? And personally, it feels depressing to see because I feel like they're so much better than chasing an algorithm.

• 13:05Speaker 01

  And I know that because they're talented musicians. But I also understand that that's what you need to do in order to make money, to be able to. Stay relevant or something, or? Or become relevant even, you know? It's, it's a really difficult, we're, we're living in a really difficult, um.

• 13:23Speaker 01

  Social media controlled world where art becomes the backseat to something else. Interesting. And to me, that's really a difficult pill to swallow because I don't want music to more and more go to the direction of it is the background to a video. But how much attention does the average listener even have to listen to a whole album? Like very, very few people can do that, right? Most people don't even know the full song of the clip that they know inside out. It's like 10 seconds. That's pretty sad, like, and I know a lot of songs from clips. And I've never heard the whole song and I don't even know who the artist is. It's just, I know the clip that I've seen, right? So I kind of know the video.

• 14:08Speaker 01

  You know, the sound of the 10 seconds or whatever. And then there's something behind that. But you don't know the beginning, the middle, the end. That could be the beginning, that could be the end, that could be the middle. I wouldn't even know. And, and the reasons that platforms, you know, I also understand the platforms. They're there to make money and make the shareholders happy. But it, it is inherently doing something to the world of music that I don't like. It makes, it forces artists to really spend their day creating TikToks. And not spend their day trying to be creative and make music. Because that's what's gonna make their music. That's what's gonna get their music heard. So if the artist can't afford living from just making the art. Can you really blame them for filming TikToks? Right.

• 14:55Speaker 01

  It's tricky. It's a really tricky situation and I, I really don't like that we live in this world. And I'm really, really lucky that I can make art for the sake of art. Because I've built my platform at a time when the algorithms didn't really fully control it yet. Right. A lot more things were editorial, a lot more things were, you know.

• 15:17Speaker 01

  You follow a person so you see what they post. And I feel like, what is even the purpose of following anybody? That's interesting. Or subscribing because you see what the algorithm shows you anyway. Exactly. It's a tricky thing.

• 15:32Speaker 01

  So I definitely understand artists who feel the need to sort of.

• 15:39Speaker 01

  Yeah, I don't know the right words to say it, but they feel the need to play the game.

• 15:43Lewis Howes?

  Yeah.

• 15:44Speaker 01

  You know, to get exposure, but...

• 15:46Lewis Howes?

  It's a tricky balance. I mean, have you ever felt like, because you've been on the scene for like almost fifteen years, where you've kind of, you know, you blew up around fifteen years ago, roughly, you're in the early twenties, you know? And you had just a rocket to success with your music. And relevancy, right, as an artist? Like, you became very relevant in your early twenties. Did you ever feel like, oh, I'm not as relevant? And I need to be playing the game of social media? Or doing these specific collabs that maybe I don't really care about, but that's a big upcoming artist? So I need to be on the train of the collab game? Have you ever thought about that, or is that...

• 16:27Speaker 01

  I have.

• 16:28Lewis Howes?

  Really?

• 16:28Speaker 01

  Yeah, yeah, I have. I'll be honest. I remember sort of seeing your go-to social media numbers, right? For the listener or viewer who like doesn't know how social media was ten years ago. Let's just say a post, anything you post gets a hundred thousand likes. For an example, on XYZ platform. I remember specifically, it was like the same-ish number. If it's a new song, it's a little bit more. If it's just a random photo, it's a little less. And all of a sudden, it dipped by half.

• 16:58Lewis Howes?

  Really?

• 16:59Speaker 01

  Just the next day. And I was so confused. I was like, did I say something wrong? Is that song not interesting? And all of a sudden, all your numbers go down. But that also translates to ticket sales. Because less people see you post it in there. When they see you played a show in their city, they're like, why didn't you? Like, I didn't even know you were playing a show here, but I'm sitting there like, but I just posted the same thing.

• 17:22Lewis Howes?

  Interesting.

• 17:22Speaker 01

  And I saw the numbers just kind of trickling down. Now, you can always say, well, maybe you're just less relevant than you were before. But it's always weird when that happens like overnight. And to me, that's usually a sign that there's some change in an algorithm and that it prefers something else.

• 17:40Speaker 01

  And I think it's way more extreme now than it was 10 years ago.

• 17:43Lewis Howes?

  Right.

• 17:43Speaker 01

  Those changes, the sort of reach that you had back then was astronomically higher than the one you have today, according to the followers you have. So if you have 10 million followers, I remember times when like, I don't know, even 10% of your followers would see your posts. I feel like in today's world, that's probably amazing.

• 18:07Lewis Howes?

  It'd be, yeah, anomaly now. It's like 1%.

• 18:09Speaker 01

  It's mostly like other people that see your posts, not your followers. It's all so algorithmic and the issue with things being algorithmic in my mind is that what's being rewarded is repetition, because something gets, goes viral. Everybody wants to go viral, so everybody will do the same thing that went viral. And it kind of almost wants you to copy. And everybody will do the same thing. So, you know, a lot of people complain about AI kind of, you know, doing bad to the world. And I'm not here to argue one way or another, but we're kind of doing the same thing by just forcing ourselves to do the same

• 18:53Speaker 01

  trend over and over. And somebody does something creative, everybody copies it. That's such a non-creative way of art in general. And you know, your art doesn't have to be music. Your art could be just creating content.

• 19:06Lewis Howes?

  Yes.

• 19:07Speaker 01

  Being funny, but if you have to kind of play that game, at some point, everybody kind of has to be like, okay, we can't do this, otherwise we're all gonna suffer from that. Yeah, it's a really difficult, I don't know how that affects you

• 19:20Lewis Howes?

  Yeah.

• 19:21Speaker 01

  and what you do, or if it does at all.

• 19:23Lewis Howes?

  100%. If you're seeing other, if I'm seeing other people in my industry, interview someone maybe, or talk about a certain topic that's taking off, I feel like, oh, do I need to do the same thing, or do I need to interview the same person and ask them similar things? But is that original, or am I just kind of going with the trend? So I'm always trying to It's a both and. I'm like, okay, that is an interesting person. Let me have them on even though maybe they've been everywhere already. But what's the new thing I can gain from them?

• 19:49Speaker 01

  Yeah.

• 19:49Lewis Howes?

  So I try to really say, what is a perspective that they haven't shared? One of the questions I asked you before we started rolling was, what's something that people don't ask you, they wish they asked you? What's on your heart and mind lately that you haven't talked about?

• 20:01Speaker 01

  Right.

• 20:02Lewis Howes?

  I'm trying to get just a little bit of information to say, what's really interesting you besides just saying the same things every time about? Tell me about this song.

• 20:09Speaker 01

  Yeah.

• 20:09Lewis Howes?

  Tell me about this person you work with.

• 20:11Speaker 01

  Yeah.

• 20:11Lewis Howes?

  You've said these things a million times probably.

• 20:13Speaker 01

  Yeah, yeah.

• 20:13Lewis Howes?

  And so my goal is to connect to you emotionally and as a human being, to see what speaks to your heart.

• 20:18Speaker 01

  Yeah.

• 20:19Lewis Howes?

  Because I truly, yeah, you're welcome. And I truly believe, whether people who are watching me who have no clue who you are, that's what they want. And people who are your fans or followers, that's what they want as well. They've heard you maybe say all these other things with the music shows.

• 20:36Speaker 01

  Yeah.

• 20:37Lewis Howes?

  You know? Tell me how you produce this song. Okay, cool.

• 20:39Speaker 01

  Yeah, yeah, yeah.

• 20:40Lewis Howes?

  And but what's interesting to me is like you had so much success at an early age. I know the weight that that carries for someone in their early twenties to have fame, money, and attention. And and you just said when something is consistent, say a hundred thousand likes every post or whatever, and then it goes in half, you start to have this level of doubt or insecurity that you said, did I say something wrong? Did I do something wrong? Do they not like me anymore? Am I less relevant? Is there a younger person coming up who's more talented than me? What are they doing that I'm not doing? You start to question. So my question for you would be then, how did you learn to navigate the self doubt while being

• 21:24Lewis Howes?

  on the top in the industry? But maybe things going in half or less people showing up to shows for a season of time in your career? How did you navigate the emotional doubt?

• 21:36Speaker 01

  Yeah, and I, to answer this question, I kind of didn't really finish where I was going with this.

• 21:43Lewis Howes?

  Sure, go ahead.

• 21:43Speaker 01

  But essentially, you see numbers go down. You start doubting yourself. You think you maybe did something wrong or everything you said, there might be something who, somebody who's more relevant. So a fun way to kind of Close that question is that I just played a tour. I just came off tour. And we're on the, you can call it the lowest point of engagement possible. Right now you are. Right now. Really? And I think every day I wake up, it will always be the lowest point of engagement because, except for the things that go viral, it's just not the natural way social media, it's not the way social media works anymore. The platforms have changed, yeah. The platforms have changed, so it's kind of normal. The irony is that we had the most successful tour we've ever played. Really?

• 22:28Speaker 01

  With the most tickets sold and we underbooked venues because we didn't. That's great, Chris. Thank you. No, it really is. And it kind of reminded me that all those numbers, they just don't represent the real world. And they don't represent how people feel. It's a lot of echo chambers. And you start doubting yourself and you kind of have to let go of what those numbers say because they don't really represent life. So, we take those numbers and kind of do our best to gauge how much interest there is in each city. And then we realized there's a lot more interest and people aren't liking and people aren't commenting, but they're there. They're showing up. They're showing up and they might even find their own ways to know that you're playing a tour.

• 23:12Speaker 01

  So that was kind of a moment for me recently, or the most recent, when I was like, oh, those social media numbers don't really represent life. You had your biggest tour ever. Ever. And by the engagement, I was like, I sometimes ask myself, how do people find out that I play shows? If you don't see it, I don't know. I really don't. But there's probably other ways. And I remember thinking this way back. Word of mouth and people just talking. Word of mouth and like people follow their venues or people follow their own channels. And this is a really interesting thing about social media or the internet in general. I feel like the greatest thing about the internet compared to not having the internet was that we felt internationally connected. You can have friends anywhere in the world, right?

• 23:57Speaker 01

  If you can't afford to travel, you can still be connected to anybody, anywhere. Yet I feel like we've never been more separated. And I don't mean this just like because there's distancing. But I feel like our internet is different per person.

• 24:14Speaker 01

  Your internet, your view of the world is so different from mine because everybody gets shown something else. And I think the moment I realized this was this previous election. Because I have my feed and I've noticed that everything I see in my Twitter feed has nothing to do with any of my interests.

• 24:33Lewis Howes?

  That's so funny. Why do they push it, another agenda that you don't care about?

• 24:37Speaker 01

  And I feel like at some point Twitter did ask about your interests. To better cater it to you. But yet, everything I see is like the opposite of what I want to see. So my view of the world and who's gonna become president was one way. And somebody on my team was like, no, it's the exact opposite way. But I'm like, are we seeing the same things? And I think the answer is no, we're not. Everybody sees their own things. So while we're so connected and we use the same platforms, we all live in our own little microcosm of what we see, of what the platform, you know, can make the most ad revenue off. We don't really see the same world. That's why there's so much division too, is because everybody sees their own version of reality.

• 25:22Speaker 01

  And how often do you see like, just like, it's so obvious, like you just believe all the lies. And everybody says that about each other. It's like, well, maybe it's not that easy. Maybe it's pretty damn hard to figure out what's real and what's not, because we all see different things.

• 25:35Lewis Howes?

  Hundred percent. One of the things that I appreciate about my father, who's no longer here, when I was a kid growing up, he would always turn the commercials off. When we were watching sports or TV together, he would turn the commercials off because he didn't want us to be targeted with messaging that he didn't believe our brains needed as like seven-year-old kids. Specifically around medications, drugs. He didn't want us to be programmed like, so many people are sick in the world and you're gonna get sick too. So you need this medication. He didn't want us to think that way. And so, still today, I don't watch commercials.

• 26:09Speaker 01

  And this is an American TV thing?

• 26:11Lewis Howes?

  Uh, it's just my dad. You know, it's just my dad. I don't know many people that did this, because my dad just didn't like the American commercials.

• 26:18Speaker 01

  Because there's a lot of medication commercials?

• 26:20Lewis Howes?

  Probably, I don't know. I don't know what the stats are, but I would say at least a third of commercials.

• 26:23Speaker 01

  Really?

• 26:24Lewis Howes?

  A hundred percent.

• 26:25Speaker 01

  I've never watched American television, so I'm very unaware.

• 26:28Lewis Howes?

  That's, I mean, turn off the commercials if you do, because at least a third are either food, like fast food, which is making you need the medication if you eat it all the time. If you're eating it all the time. Have fast food once in a while, sure, but if it's every day fast food, it's gonna make you sick. And then you need the medication to take care of the sickness. Uh, that's their solution. And so we just wanna watch it. And I curate my social media like that. I only have programming of positive content, positive messages, positive people that I respect that are like saying something as a reminder to positively influence me.

• 27:07Speaker 01

  That's awesome.

• 27:08Lewis Howes?

  Otherwise, I will not watch it.

• 27:10Speaker 01

  Yeah.

• 27:10Lewis Howes?

  Like if it's anything about, unless there's one random thing here and there, but it's like, I program my feeds.

• 27:15Speaker 01

  That's awesome.

• 27:16Lewis Howes?

  Or I delete something that I don't like, or I'll remove it, or I'll just whatever swipe away or whatever it is.

• 27:21Speaker 01

  Yeah.

• 27:22Lewis Howes?

  And I think we need to take power back and responsibility back on what we're consuming.

• 27:27Speaker 01

  That's true.

• 27:28Lewis Howes?

  And how we're programming ourselves or allowing platforms to program us and create some type of barriers and boundaries around it. Turn it off, unfollow, whatever it is. Even if they feed you other things you don't want, you can, you can probably say, remove this type of content over and over, and hopefully they won't share it.

• 27:43Speaker 01

  Right, but it's not even that easy, though. I love, I love what you're doing. I love the suggestion a lot. I love being fed more positive and like inspiring content instead of dividing and, and sad and, and brutal content. With of, of course, the exception that we all wanna know what's going on in the world.

• 28:03Lewis Howes?

  Be informed, but not entertained.

• 28:05Speaker 01

  Right. Interesting.

• 28:06Lewis Howes?

  Cause when, uh, give me a newsletter that's telling me 5,000 people died today in this country. Cool. Uh, I'm sad that this happened, and that's unfortunate, and I'm aware now. Don't show me the visuals.

• 28:18Speaker 01

  Yeah, yeah, yeah.

• 28:19Lewis Howes?

  Cause then I'm being entertained, and then in my whole body, my nervous system feels like this is happening everywhere, all the time.

• 28:26Speaker 01

  Yeah.

• 28:26Lewis Howes?

  And it's like, it's a heightened emotion. If you see that every second. War, killing, anger, screaming, you're just, you're in fight or flight constantly. Educate me, inform me through the written word, but don't show me visually.

• 28:42Speaker 01

  Right, wow.

• 28:43Lewis Howes?

  All the, all the time. I'm sure you wanna see, you're gonna see moments here and there, but it's like minimize that.

• 28:48Speaker 01

  The issue is that the way platforms make their money is by seconds spent on X platform, right?

• 28:54Lewis Howes?

  Hundred percent.

• 28:54Speaker 01

  So it's this loop we're in. Like, how are we gonna, as a society, how are we gonna break out of a loop where the wrong things are being rewarded? And, and then the next person benefits of your wrong, it's basically a circle of wrong.

• 29:10Speaker 01

  I mean, I don't have a solution. Maybe we could use AI to help us figure this out.

• 29:13Lewis Howes?

  Exactly.

• 29:14Speaker 01

  But it does feel like a strange loop we're finding ourselves in because,

• 29:20Speaker 01

  and you know, part of the AI conversation, I mean, AI is scary, right? It is.

• 29:25Lewis Howes?

  For you as an artist and a musician, what is the benefit of AI versus the scary part of AI for you?

• 29:32Speaker 01

  The benefit of AI is that there's a lot of tasks that go into producing a song that are incredibly time intensive. And you sit there and go through 400 synodrums until you find the one that you like.

• 29:43Lewis Howes?

  Wow.

• 29:43Speaker 01

  And you could just say, "Find me four synodrums like X", and you don't have to spend the time. There's a lot of these tasks that you have to do, clean up, remove all the silence, I mean, you name it, right? There's a lot of things that AI can be super helpful with.

• 29:58Lewis Howes?

  It's been beneficial for you already on your music?

• 30:00Speaker 01

  I think I just hate calling it AI, but we've used AI.

• 30:04Lewis Howes?

  Software, tools.

• 30:05Speaker 01

  Yeah, right? It's always been there. Like, I've always used AI, for example, an equalizer that shows me the frequencies that I need to cut. It's essentially AI, sure, you can name it that or not. So I've used AI my whole career. And the more AI tools there are, as an example, you give me a random sound, a cowbell, your mug, right? And I want to be able to synthesize that sound. I would have to have extensive knowledge of how to create that sound digitally from nothing. There's no software that lets you throw in any sound you want. It will resynthesize it to the point where you can change and alter anything about it. That's something that was completely impossible my entire life.

• 30:47Speaker 01

  And now I can actually play and not sample it, I'm saying, like, resynthesize it. This is a little bit of a nerd talk, but essentially, it's really amazing. It lets us be so creative with something. That's a perfect example of AI being super helpful to me. One way AI is scary is that... Anybody can now write, "Make me a song that sounds like Zed, but make it better."

• 31:08Lewis Howes?

  Oh, no.

• 31:09Speaker 01

  And they will do it.

• 31:10Lewis Howes?

  That's crazy.

• 31:11Speaker 01

  Right? So that's of course scary and every single time somebody clicks "Generate," it gets better because it learns off itself. So...

• 31:19Lewis Howes?

  Oh, my gosh.

• 31:20Speaker 01

  But it's also, it's fascinating. I mean, I have no idea how this will shape things. I also think that the human element and anything in civilization is something that will never want to get lost.

• 31:35Lewis Howes?

  Yeah, it also goes back to like, you built a brand, right? Zed. People think of a feeling and an emotion when they see or hear Zed. They know there's going to be, for most people, I think, a spiritual, whether they think consciously or not, there's a spiritual experience inside of them when they see Zed. Or they hear the sound.

• 31:59Lewis Howes?

  They're like, they remember the feeling, like I was thinking, but they remember the feeling the first time they hear it. Or that night in Vegas, or when you came to their city and they had their girlfriend and their boyfriend and they had this incredible emotional euphoric experience for two hours.

• 32:16Speaker 01

  Right.

• 32:16Lewis Howes?

  And they maybe never felt that ever in their life again. And so when you build a brand, Zed, with the feeling of awe, it's hard to create something more powerful than the combination of a brand and the feeling together than just ChatGPT saying, "Make me a better song than Zed."

• 32:37Speaker 01

  Right, because there's probably, there's definitely better songs than the ones I make.

• 32:43Speaker 01

  But what you started our conversation with is that a lot of people have met their partners or danced or relieved stress or, you know, got over something during a show of mine or while a song of mine was playing. That connection to a human, I think, is so much stronger than knowing that a... A randomly generated song has, you know, is technically better, sounds better, it's mixed cleaner, which I'm sure all of these things are true. And throughout my whole career, with the exception of one song that was out of my hands, I have mixed every single song I've ever released.

• 33:18Lewis Howes?

  Wow.

• 33:18Speaker 01

  And I'm not the best mixer, you know, I have a lot of things to do. I write music, I produce music, I mix music, I perform a lot of shows, I have a Vegas residency, I program my own lighting, like, with my team, of course, but I do a lot of things. I don't spend all day mixing, so there's mixing engineers who are way better than I am and ever will be, but my choices, every single choice throughout the mix process of my songs, has personality. It's because I like things this way, it's because I like snare to be too loud if I feel like it.

• 33:49Lewis Howes?

  Right, right, right.

• 33:50Speaker 01

  There's this Dream Brothers song on my album where the clap is unbelievably wide, again, a little bit of nerd talk, but it's essentially very strange. And I like the idea of having something so bizarre and weird, and if you gave that to a mixing engineer, he would immediately panic to the center because that's not normal.

• 34:06Lewis Howes?

  Yeah.

• 34:07Speaker 01

  But I like it, it has character and has this moment of like, I was in the car listening to it and it felt like the claps were coming from like the side of the doors, and I was like, that's cool, that's a unique experience, I've never felt that, I've never heard it. I like it, it's different. So I think the connection to a human, and a human making a decision, is much more powerful to than the connection to something that's technically on paper better, by whichever metric you want to go by it. So is handmade furniture obsolete because we have Ikea? No. People still care for, and Etsy is well in life, I hope, I love Etsy.

• 34:43Lewis Howes?

  Yeah, yeah.

• 34:44Speaker 01

  Because there's people creating things by hand, and I think there's a lot of appreciation for humans doing amazing things.

• 34:50Lewis Howes?

  Yeah, I don't think it'll ever fully replace it, because I think you need a story and personality behind the art. Maybe there'll be some one-offs or some anomaly of like, oh, AI-generated whatever, and like, people really appreciate it because it's a unique one-off thing, but I think when you have a personality and you're able to build a brand around emotion.

• 35:08Speaker 01

  Yeah.

• 35:09Lewis Howes?

  And something that people love, it's hard to beat that.

• 35:12Speaker 01

  I think you're right, and I think this will hopefully never get old, and people still want to come to shows even though they can put... VR solutions on and technically experience it anywhere, anytime. They still wanna be at a show and I've actually witnessed this on my last tour while one of my openers was playing and I loved watching this. So my openers sometimes have to play pretty early because we only have so many hours we're allowed to make sound. So people are still trickling in and it's really fun.

• 35:41Lewis Howes?

  Not you opening, but someone else coming to open the show?

• 35:44Speaker 01

  Yeah, before I go on and it is something that I've noticed that I really loved seeing. It was an empty hall. I think it was about 7,000 people in total and people slowly trickle in and you can tell nobody knows each other. And then slowly, one person likes a song, turns to the left. You can tell they don't know each other and I was kinda watching from side stage. And two songs later, there's a group of like 10 people that are clearly like now jumping together and like when one person jumps, everybody jumps. And you see these little like circles build throughout a venue and slowly but surely they all become one. It's like almost when you look at ants and you see them do something super coordinated, like how the hell do you guys know how to do this? That's how it feels when humans in a room slowly start spreading, let's just call

• 36:29Speaker 01

  energy, for lack of a better word. And eventually, I feel like a good show is when you capture all of the audience.

• 36:35Lewis Howes?

  Oh man, that's gotta be like a spiritual experience for you.

• 36:38Speaker 01

  It is.

• 36:38Lewis Howes?

  You see the whole audience move in unison.

• 36:41Speaker 01

  Yeah.

• 36:41Lewis Howes?

  Or sing in unison, or wave, or dance, like.

• 36:44Speaker 01

  And they don't know each other, but they're all on the same wavelength. And slowly throughout the course of the night, you can see how it spreads and how the circles become bigger. It's pretty amazing. I mean, humans are amazing.

• 36:56Lewis Howes?

  They're amazing.

• 36:57Speaker 01

  You know, we're incredible. We're one of a kind.

• 37:00Lewis Howes?

  I had, um, I had the singer, Hozier, on.

• 37:03Speaker 01

  Yeah, yeah, yeah.

• 37:04Lewis Howes?

  He's extremely talented, great music. And I asked him like. If he ever has any, I asked him, what's his most spiritual experience he's had on stage? Cause he's got the song like "Take Me To Church" and all these different things. And I go, "It's a spiritual experience for the audience, but also for him." And he gave me a really honest answer. He was kinda like, you know, I've kinda, I do it so often now, like I'm on the road all the time, I'm always performing and it's like, I don't necessarily take it for granted, but it's like, it's hard to feel that feeling for him, is kinda what he was saying. He's like, "I recently did in Mexico City, the audience was incredible, it was just like so loud and everyone was singing my songs."

• 37:47Lewis Howes?

  And it's like, that kinda felt spiritual, but you kinda go through the motions sometimes and you just forget about it. Do you feel like every show, sometimes you go through the motions? Or do you have a spiritual experience, certain nights? And when you do, is there something that you're creating energetically inside of you? Are you in a good zone with your habits and rituals and routine? Are you in a good state emotionally when that happens? Like, does that happen? And what are you creating to make that happen?

• 38:18Speaker 01

  I still feel surprised slash really moved by an audience singing long-term music, even though I know they will. I still go on stage and I'm still unsure if people know the songs. And that's why I said I never see myself as a celebrity, I never see myself as somebody whose music is widely known. Maybe because I've made music for so much longer since I was a kid, without anyone knowing anything I do, that I'm more used to it. I'm not sure, but I still, when I go on stage, I mean, a festival's probably the best example, because festivals have multiple stages. There's lots of amazing artists playing at the same time. I still am always wondering whether somebody's gonna show up at my stage.

• 38:57Lewis Howes?

  Come on!

• 38:58Speaker 01

  Yeah, every time.

• 38:59Lewis Howes?

  But you're freaking Zed, man.

• 39:01Speaker 01

  I don't know, I mean,

• 39:01Lewis Howes?

  You have billions of streams, you get like these massive hits, Grammy Awards winning, you're...

• 39:06Speaker 01

  I know, but it's not really internalized in that way. I still see myself as Anton, and you know, I meet my friends in video games just like randomly and like,

• 39:17Lewis Howes?

  I love that.

• 39:18Speaker 01

  I don't see myself as the person that people see myself as.

• 39:21Lewis Howes?

  Really?

• 39:22Speaker 01

  No, and I don't think I ever will at this point.

• 39:25Lewis Howes?

  I think that's actually beautiful.

• 39:26Speaker 01

  Maybe it's a good thing, you know?

• 39:27Lewis Howes?

  I think it's actually a really good thing, it probably makes you a healthy human being.

• 39:30Speaker 01

  Yeah.

• 39:30Lewis Howes?

  And you don't believe all the hype of yourself. I think that's, I think it's the worst thing that people can do is like believe their own hype. I think you can appreciate what you've created and how hard you've worked. And like, man, you've dedicated your life to your craft.

• 39:43Speaker 01

  Yeah.

• 39:44Lewis Howes?

  And you can not diminish that. You can appreciate and have self-respect and self-worth and know your value. But not believe the crazy hype of someone who's just like, "Oh my god, you're incredible," you know.

• 39:56Speaker 01

  Yeah.

• 39:57Lewis Howes?

  There's like a bounce.

• 39:58Speaker 01

  That happens a lot. I mean, I don't experience that very much again because I don't see myself this way, but I do see other people go through that. And I don't love seeing that. Maybe that's why I shy away from it too. I think the whole nature of like, extreme fandoms and like...

• 40:14Lewis Howes?

  Celebrity and stuff, yeah.

• 40:15Speaker 01

  Yeah, people basically excusing any behavior of a person because they love that person. It's like, anything that person does is amazing. And I just don't think that's healthy to any industry. To any CEO, to any artist, to any actor, whatever that may be. I think always being sort of double-checking, making sure you're not doing anything stupid is a good thing. I don't think having an army behind you supporting you through any move you do is a good thing. I don't think it's a good influence on you.

• 40:46Lewis Howes?

  Is that a European kind of way you were raised? Because it seems like it might be, or is that...

• 40:51Speaker 01

  It's definitely possible. I mean, I'm very much a son of parents that have raised me one way and I'm that way still. I'm really thankful for how my parents raised me.

• 41:04Lewis Howes?

  How did they raise you?

• 41:06Speaker 01

  It may shock you, but they let me do anything I want.

• 41:09Lewis Howes?

  Really?

• 41:09Speaker 01

  Yeah, like if I didn't want to go to school, I would tell my mom, "Mom, I'm not gonna go to school tomorrow." Once because I didn't study for my exam and if I fail this exam, it's gonna be bad for me. "Okay, I'll call in and say you're sick." Or, "Hey mom, I'm wasted with my friends. We're gonna go out tonight. I'm not gonna make it to school tomorrow." "Are you sure? Okay, I'll call and say it." Whenever. But I wouldn't really abuse it as much as you think I would, having that power. I learned to appreciate it and I used it. I don't want to sound bad saying this, but I used it strategically to get through school because I sucked at school.

• 41:44Lewis Howes?

  Wow, me too, man.

• 41:44Speaker 01

  I was not good. I was good at music and I would help my whole class. But I was not good at school. It's just not how my brain is wired and maybe I'm using that as an excuse. But I've always been very... Pushed into creativity, not by my parents, but like I always wanted to do something creative. Whether that's, you know, I've always loved video games, I've always loved music, any sort of art. I just wasn't good with numbers. I loved ethics and, you know, psychology and that kind of stuff, but I really didn't like most of school. But I didn't abuse it. I would, you know, strategically occasionally call in sick. But I learned to juggle power, right? Because as a kid, deciding when you want to go to school and where not is like the most powerful thing you can have as a kid.

• 42:29Speaker 01

  Like, it's not really money. You have to go to school, but you don't? Like, that's pretty powerful as a kid. So I think it kind of maybe taught me to be careful with the power that I'm given and respected.

• 42:47Speaker 01

  But yeah, to go back to the question you asked originally is like, I still am so overwhelmed by people singing along to my music, especially going from city to city or country to country or continent to continent. And it's pretty fascinating because every almost state is a different variation of human beings. Really? And you can feel it and see it. And I sometimes claimed I could hear a clip of an audience and I could tell you which country we're in by Come on. the pitch of them singing. No way. Philippines, best singing crowd in the world. Like, they're all amazing. Japan is like a close second. You know, when you hear sing-alongs, you're like, well, it's gonna be either there or there.

• 43:29Speaker 01

  You know, Europe is maybe more a little bit of the soccer chant, like off-pitch, but sounds bigger, louder. So each country has things that it has to do with weather. The weather affects their mood and attitude. The language. The language affects how direct or distant or, you know, how you express yourself. Like, German is very distant, in my opinion. English, I remember when I came to America and I met Jimmy Iovine, who Who signed me initially at the beginning of my career. And I wanted to say "you". I wanted to say something to "you". And I didn't, I realized there's no other way to say "you" in the English language than "you", while in French, or Russian, or German, there's multiple "yous", there's a formal and an informal "you",

• 44:14Speaker 01

  so you would always use the, you know, formal "you" because you show respect to the person. But I was sitting in front of Jimmy Iovine, this like legend, This are you? Who's signing me and I was like saying "you" that felt so weird to me. So every country has something that makes them some sort of ball of energy. And you perform there, and it just, this energy feels different everywhere you go. Wow. But anytime I hear people sing along or jump, it's not something that gets old to me. And I'm used to it, but it still doesn't make it any less amazing. What's the most spiritual experience you've had at a live show you've performed at? Oh man, there's gonna be a bad answer because I'm unprepared for this, but there's been so many moments in my life on stage.

• 44:58Speaker 01

  Like I remember playing Madison Square Garden. That was a really special moment because it was my first arena tour. And I was on stage and I don't know Madison Square Garden well. I know it from hearing and seeing it, but up top in the center of the room, they have the ring and it says Madison Square Garden. And I was just on stage and I kinda looked up and I saw that Madison Square Garden. I was like, wow, this is crazy, I'm actually here on stage and like playing in front of all these people. So that was an amazing moment. Playing Red Rocks, have you heard of it in Denver? I've never been there, but I've always wanted to go. I remember, I was, or still am a huge fan of Incubus. And they had a DVD, I don't know if it was like a bootleg I got somewhere, if it was a real DVD or VHS or whatever it was,

• 45:41Speaker 01

  but they were playing live at Red Rocks and it just looked so incredible. Yes. And I was a kid and I set myself the dream, one day I'm gonna be on that stage playing Red Rocks myself. So then when I finally was playing Red Rocks for the first time, it was another one of these moments of like, I can't believe these dreams I set myself so high that I would never reach them. I end up actually reaching and it feels bizarre because I tried to set myself goals I will never reach.

• 46:07Lewis Howes?

  Wow.

• 46:08Speaker 01

  And throughout my life, I've kind of surpassed my goals and I always have to keep reaching higher because I like having dreams and I like having goals. And I think it's important to have something you work towards or for, whatever that is in anybody's life. But I like having the drive to achieve something, whatever that may be.

• 46:28Lewis Howes?

  Wow. When you're playing, I mean, now that you have this information that when you go to a different city, different state, different country, different continent, and you know there's different energy of an audience, like now you know you've been everywhere, you've played everywhere. Do you approach every show the same in terms of like setup, the lighting, the loudness of the sound, whatever it might be? Or are you thinking, oh, the Philippines rocks this way. So I'm going to change the lights to create a mood and an environment to let them shine. And I know in England, they're kind of like a rowdier bunch and they're kind of off tune or whatever. And they're just more screaming rather than like on pitch. And so I'm going to make it like louder for them and like, you know,

• 47:08Speaker 01

  That's a very good idea.

• 47:09Lewis Howes?

  Deeper bass, just let them rumble. And it doesn't need to sound the way I like it, but it's going to sound the way it makes them feel most alive. Have you ever thought about that?

• 47:17Speaker 01

  I haven't thought about what you just said specifically to kind of put the audience onstage in a sense. That's a really, really good approach, really good thought. What I definitely do is I change my show depending on where I play. I played a show in Mexico a couple of weeks ago and it was, and I didn't know this until I got there, but I was the only electronic artist that day. And it was a gigantic festival to make it just the easiest is like their Coachella.

• 47:45Lewis Howes?

  Uh huh.

• 47:46Speaker 01

  Huge artists, I was playing at the same time as Toto, which I would have loved to watch myself.

• 47:51Lewis Howes?

  Toto, the band?

• 47:52Speaker 01

  Toto the band.

• 47:53Lewis Howes?

  Like Africa?

• 47:54Speaker 01

  Yeah, yeah.

• 47:54Lewis Howes?

  Oh man, I saw them play once.

• 47:55Speaker 01

  Really? I would have loved that. I missed them because I had to be upset.

• 48:00Lewis Howes?

  I stayed with the opener for, um, oh my gosh, Journey.

• 48:03Speaker 01

  Oh, cool.

• 48:04Lewis Howes?

  And so they, yeah, it was fun.

• 48:06Speaker 01

  But it was this, it was this huge festival. First of all, my doubts came in, who's gonna watch me when Toto's playing?

• 48:12Lewis Howes?

  Really?

• 48:12Speaker 01

  As always, yeah, it will never change. It's just how I, I think, think about myself, but, um, I made my set that day, like in the green room, right before I went on stage. Because I had no idea what to expect. I was talking to the drummer of the Mars Volta. They were playing like an hour before. It's like, what kind of audience did you have? And it's like, oh, they really like rock. I'm like, okay. I have some more rock versions or remixes of rock songs. So I added a bunch more rock-leaning songs. Um, so I will adjust accordingly. When I'm on my tour, Nattalo's tour was a work of art, a movie, in a sense. I'm not gonna change the movie because of the theater it's playing in. I made a movie and I'm, I'm there to present the movie as, as close as possible.

• 48:57Speaker 01

  And I've, I've been adjusting the set a little bit on tour. But it is kind of, I see it as a work of art that I created that I want people to see.

• 49:04Lewis Howes?

  Yes.

• 49:04Speaker 01

  While in Vegas, like if another artist shows up, I will always play a couple of songs of that artist, you know? Um, I mean, there's, I don't know. There's a bunch of things that have happened where I saw people making out in the front row, like an opening artist jumped in the crowd to make out with somebody. I know, like, this is a Vegas thing. And, and I immediately switched to Careless Whisper by George Michael, because I was like, that's a funny moment. Like, I know most won't get it because they didn't see it, but, you know, in Vegas, it's much more spontaneous. There's no set list, there's no, like,

• 49:36Lewis Howes?

  It's whatever you feel in the moment.

• 49:37Speaker 01

  Whatever you feel in the moment and I, and I think I told you off-camera. But in Vegas, I feel like I'm more of, I'm there to make sure everybody has the best night of their lives. I'm not there to promote my album. I'm not there to show the newest drops that I've got. Um, I'm there to sometimes test out new music, because I wanna get information about how a song I'm working on sounds. And I feel like Vegas will, it sounds weird, but,

• 50:01Lewis Howes?

  Give you feedback too, also.

• 50:02Speaker 01

  They will film less. Because people are in their own, you know, they're drinking, they're partying, they're dancing. They're not necessarily there to film and upload it. And I don't want those things out. I just wanna get information. So I sometimes will drop a song really quickly, get the information I need and mix out. So every concert has a different purpose.

• 50:21Lewis Howes?

  Wow.

• 50:21Speaker 01

  My tour, my Telestar is a work of art that I spent with my, like a month with my team, working on the finest details and lighting and I still think it's one of the most incredible shows visually possible. And I'm really, really proud of it and I'm not really looking into adding a new hit that just went viral because that's not the purpose of it. Now, a viral hit in Vegas, that makes much more sense. A festival in Japan, I will maybe play, and you know, you gotta think about things like, a relatively unknown song of mine has been in a car commercial in Japan. So that song is significantly more popular in Japan than it is in other countries, so...

• 51:01Lewis Howes?

  You'll play it there.

• 51:02Speaker 01

  I'll play it there. So you have to consider all these things when you go to different... You don't have to.

• 51:06Lewis Howes?

  Right, you do. That's smart because, you know, I speak a lot, as a speaker, I'll go on stage. I like to go early. It kinda sounds similar to what you're doing. And I'll either ask other speakers, "How was the audience?" But I like to go even earlier and ask people like in the hallway, hours before. And I like to ask just like people attending, whether they know who I am or not, I like to just say, "Hey, what are you going through in your life right now?"

• 51:28Speaker 01

  That's amazing.

• 51:28Lewis Howes?

  "What's your biggest challenge you're going through? What are you facing? What's like something?" And based on what they say, I'll try to use that as information as like, this is a general collective of what a lot of people might be feeling. And try to speak into that. And I'll leave a reference, you know, I talked to Suzie in the audience like a few hours ago. And she mentioned that she was really struggling in this part of her life. How many other people are feeling like they're struggling in this part of their area of their life? And I can kinda speak in and try to relate to that audience more.

• 51:56Speaker 01

  That's amazing.

• 51:57Lewis Howes?

  It sounds like you do that as well with, hey, tell the other artists who opened up, "How was the vibe? Were they like low energy? Do I need to bring it up? They like more rock music?" So it's really smart you do that.

• 52:05Speaker 01

  Always do that, and I always do that at festivals with artists who play after me. I was like, "Hey, just letting you know, they really love..." Because some audiences love to sing, which, you know, tend to be the shows I do the best. And some audiences just wanna rage. Like, every festival is different. So it's really good information if somebody shares that. I always do with whoever's playing after me, it's like, "Hey, by the way, they really like XYZ type of music, they don't seem to know XYZ." And it really helps the DJ after me to be able to cater a little bit better and I really appreciate when people tell me that, most of the times... People, when I'm like, "How's the crowd?" They're like, "They're amazing, you're gonna love it." And they're not. I wish they were just honest, like, "I'm not gonna need..." Like, just tell me, you know?

• 52:46Lewis Howes?

  It's a rough one.

• 52:46Speaker 01

  It only helps everybody.

• 52:47Lewis Howes?

  Yeah.

• 52:48Speaker 01

  Like, "Hey, it's really rough." They, they only know the sing-alongs, like, "Maybe this wasn't on the radio, maybe they're on..." Or, like, there's many reasons, it's not a personal thing, but I think honesty is just really good. But to what you said, where you would go into the audience and ask Susie about something that's going on in her life and reference it, which sounded crazy to me, but I realized, I actually have done this. I've done four nights in San Francisco on my tour. And after, I think, the first night, I did a, um, an album signing and meet and greet in a record store. And people, you know, came up to me and, like, told me their personal stories, which was, you know, a lengthy period of time where I got to hear people's connection to my music.

• 53:27Lewis Howes?

  Yes.

• 53:27Speaker 01

  Which was really, really awesome, which is how we started the conversation. And one, one person said, "I've been supporting you since Zelda came out," which was like, I wanna say 2010? Like, before I was signed, it was the very early days, and I'm like, "Wow, you've been there." I mean, I had probably had a couple thousand fans, maybe, in the world, like, "You were there since day one." So it's like, "I'm gonna play Zelda for you tomorrow."

• 53:51Lewis Howes?

  No way, that's cool.

• 53:52Speaker 01

  And I played it just for that one person, it was eight and a half thousand people in the room, but it was just for that one person.

• 53:57Lewis Howes?

  That's cool.

• 53:57Speaker 01

  And, but there might have been more who were like, "I was there since day one." But it was this human sort of connection that, you know, maybe an AI on stage wouldn't necessarily appreciate or, or do.

• 54:08Lewis Howes?

  Hundred percent. This is fascinating, I've got a few more questions for you, but this has been really cool, Anton, I appreciate you opening up.

• 54:13Speaker 01

  Likewise, yeah.

• 54:15Lewis Howes?

  You know, there's a, there's either a stereotype, a stigma, or

• 54:22Lewis Howes?

  just a feeling that you see some artists die young, or just get burnt out, or stressed out, or overwhelmed, or they can't take the, the fame or money, or just don't know how to manage it all, it seems like it can be daunting.

• 54:35Speaker 01

  Yeah.

• 54:35Lewis Howes?

  You know, you've seen a lot of younger artists struggle, things like that. How have you been able to navigate that yourself with either burnout, the success, the fame? And also, how do you manage and navigate it when other artists that you know are struggling? Whether they're mental health, suicidal thoughts?

• 54:55Lewis Howes?

  The overwhelm of needing to be relevant and they're not as relevant. Whatever is going on, how do you manage it personally? And then how do you navigate it? Because I know you've had friends who've, you know, taken their life.

• 55:04Speaker 01

  Yeah.

• 55:05Lewis Howes?

  How do you navigate that as well?

• 55:08Speaker 01

  I think the most important thing in a life where you're always out there, lack of sleep, you're surrounded by alcohol and drugs, girls, whatever that may be, is the people you surround yourself with, the team you build. It's the single most important thing. Building a good team that's there for you and not there for you to make money for them to make money. People who care about you as a human being first and foremost. Those are the building blocks of a long and successful career. Starting at the very beginning. Everybody I work with, I've worked with since 2010, before I had any success. Really having trust in people is really, really important.

• 55:53Speaker 01

  And again, building a team that cares for you is really important. And having a human, you know, connection to the team and not just having a person that works for you, but with you. That's number one. Same goes for your friends. Friends are an influence and they can sway you either direction. I think surrounding yourself with people that keep you in check, that give you it sometimes, is good. Yes. No matter who you are.

• 56:19Speaker 01

  Now, if you're one of these artists or if you're an actor, if you're in the public eye and you struggle with suicidal thoughts. I've been surrounded by people. I'm lucky enough to have never had those thoughts. But some of my friends in the industry have. And I think it's really important to check in on people. And I know people check in on me and I really appreciate it. And I never take that as like, why are you checking in on me? I don't need it. No, it's always a good thing. Just that you don't have to do much beyond, hey, what's been going on? Like, how are you feeling?

• 56:51Speaker 01

  I've had friends who've had suicidal thoughts during the pandemic who are in the industry. I have had friends or friends that told me, man, this guy, he drinks way too much and he cannot control it. And I reached out to them and we briefly spoke about the fact that I've recently cut down on alcohol consumption a lot. I mean, I will drink occasionally when my parents are in town, I'll have a glass of wine with them. That's fine. I'm not a, you know, not black or white. But my default used to be to drink on stage. Really? Always, for over 10 years, every show. Was it like a nerves thing or was it more just? It was a mixture of, I think there are advantages to having alcohol in you because

• 57:32Speaker 01

  you feel like you're connecting more with the people that have alcohol in them. It loosens you up a little bit. It makes you less nervous because I still get nervous. Still? And I know this because I wear a boot tracker. Right, right. And it's every single show. And I don't put in when I start my show. It knows exactly when my show starts. So that tells me that. It might also just be excitement. It is. I mean, it's partially excitement, right? They're kind of linked in a sense, but I do know that I still get some sort of body reaction when I go on stage. And I thought for the longest time, first of all, probably 10 years ago, I told my touring team, if I ever drink too much, like if I become an alcoholic, you have to tell me because I'll be the last person to know. Wow.

• 58:17Speaker 01

  If you're the alcoholic, and we've probably most of us have been around people like that, you don't know. And you're gonna argue you're not. So I told them right away because I drink a lot. This is years ago. Like, you have to tell me if it gets too much because I won't know.

• 58:33Speaker 01

  Did they tell you? They didn't. And I still, like, I would consider myself a functioning alcoholic before they would. And I think I trust them enough to know that they would tell me if something was really wrong. So what made you want to stop drinking as much? What made me want to, stupid answer, but I started writing down my calories. Every, every single thing I eat or drink, everything. I made a spreadsheet that is as easy to use as possible. And I had other DJs ask me for that because I'm not alone. There's other people going through whatever you're going through, always. Anytime you wanna Google something, somebody's Googled it before you, right? That's the general gist. So I started writing down my calories because I wanted to lose fat and gain muscle. And I started going down the rabbit hole of like, how do you do that?

• 59:15Lewis Howes?

  Alcohol.

• 59:16Speaker 01

  You know, it's the, the very shortest is calorie in, calorie out.

• 59:20Lewis Howes?

  Yes.

• 59:20Speaker 01

  I started writing down all my calories and little things you wouldn't even think like, AG1, 50 calories. You know, you have 10 of those things throughout the day, that's a full meal. So I started writing them down and there was this one show where I was pretty hungry. And I had the show at 1:30 AM starting and I look at my sheet and I'm like, well, I can either drink or eat. Because a shot of alcohol, just for the ones who are interested, is just about 100 calories, right?

• 59:46Lewis Howes?

  One shot?

• 59:47Speaker 01

  Yeah, I, I guess you don't drink.

• 59:48Lewis Howes?

  Holy cow, how many calories for one shot?

• 59:49Speaker 01

  Yeah, and you can go through 10 shots a night, no problem.

• 59:52Lewis Howes?

  Holy cow, that's like two meals.

• 59:54Speaker 01

  Yeah, it's, it's, you know, you're, you can have your entire day's worth of nutrients.

• 59:59Lewis Howes?

  Yeah, that's crazy.

• 1:00:00Speaker 01

  So I looked at it and I was like, okay, well, I can't afford to drink today because I don't have the calories. And if, if you mix it with other things, it's even more.

• 1:00:07Lewis Howes?

  Sugar and Sprite or drinks, it's like more calories, yeah.

• 1:00:10Speaker 01

  Even more calories. So I looked at my sheet and I was like, okay, well, today, because I wanna stay on track. You can undo a whole weeks of starving and doing well and working out by one silly night out. And I will even argue that it's worth it to do that occasionally.

• 1:00:24Lewis Howes?

  Sure.

• 1:00:25Speaker 01

  If the right circumstances are met. But in that.

• 1:00:27Lewis Howes?

  Every night and every weekend.

• 1:00:29Speaker 01

  It was my default, right? It wasn't even, it got to the point where I would show up and, and I wanna thank everybody who does this because it just shows how much they care. But I would show up to places and people would know my favorite drink, which was Jack and Coke Zero for a long time.

• 1:00:40Lewis Howes?

  It was all of it, yeah.

• 1:00:41Speaker 01

  And it was premixed the moment I walked in. So I didn't even have to ask for it, like that's, that's really good hospitality, but it became a norm. It became like Anton's drinking and he's drinking Jack and Coke. I would have two before I go on. Throughout the two hour set, probably two to three on and like one or two after. Right. We're talking about.

• 1:00:58Lewis Howes?

  Seven, eight hundred calories at least.

• 1:01:00Speaker 01

  More because it's mixed than like, there's probably a shot or two in between. And you feel it the next morning.

• 1:01:05Lewis Howes?

  Oh, yeah.

• 1:01:06Speaker 01

  So two things happened. I started realizing through wearing a whoop that when I drink alcohol, my recovery was awful, even if I didn't feel that way. But I don't always trust how, I don't trust how I feel. I don't trust my memory because I think it's really, just in general, human beings' memories are pretty bad. I trust something that has no, no personality, you know? It's just there to tell me. So if my heart is working overtime just to keep my body clean or cleansed from the alcohol, something's going on that's probably not ideal. So I looked at it and I was like, I don't like that I'm not doing something good to my body. Number one. Number two was I just didn't have room for calories. So there was this one show that I previously mentioned where I realized I'm not gonna have

• 1:01:52Speaker 01

  any room for calories. So I'm gonna have to play it sober. And that was gonna be my first sober Vegas show. And Vegas is a much tougher audience than virtually any other place that you can play. Because not everybody bought a ticket to see you because people go to Vegas to go to Vegas as well. You're one element of the night. And I was really concerned because for the longest time I thought I wouldn't be able to play shows live. And one of the DJs that I was kind of tipped off on drinking way too much, said that exact thing. I could never do this sober, right? And that's a really, really dangerous thing to say when you play a lot of shows. And I remember going on stage, playing sober. Forty-five ish minutes passed into my set.

• 1:02:37Speaker 01

  And I had this like moment of waking up where I realized, wait, I'm sober. I felt drunk. I felt exactly the same drunk as I felt before. And that made me realize that what I thought the alcohol was giving me, it wasn't the alcohol ever. It was the adrenaline, it was the excitement, it was the connection to the people. And that moment I was like, oh my God, I can of course do this sober because I was scared to lose this feeling. And I was scared that if I lose this feeling, I'm gonna suck on stage.

• 1:03:06Lewis Howes?

  Wow.

• 1:03:06Speaker 01

  And if I suck on stage, I will just retire. Because why would I even do that, right? I don't have to do. It if I don't want to. And I had this fear that it's it's the end of my career if I stop drinking essentially. Because me sucking on stage, people come to last shows. I make no money, I can't afford my team, I'm retiring. It's a full.

• 1:03:24Lewis Howes?

  I'm a relic, I'm dead.

• 1:03:25Speaker 01

  I'm a relic, right? But the moment I played a sober show, I was like, wow, it's it's not the alcohol. I just thought it's the alcohol. It's really just that I love what I do.

• 1:03:34Lewis Howes?

  Dude, that's amazing.

• 1:03:35Speaker 01

  And that was such a big realization, and I immediately reached out to that other DJ. And I was like, you should try playing sober. And try playing sober for a week and then went back to drinking. Now, I can't convince somebody, if somebody doesn't want to have help. I don't think you can change them.

• 1:03:52Lewis Howes?

  Yeah.

• 1:03:53Speaker 01

  But I think it's important to at least check in, have a conversation. Because for me, the realization that this excitement is the carrying point and not the alcohol was so, so big. Because I had the fears of end of my career if I stop drinking.

• 1:04:06Lewis Howes?

  Wow.

• 1:04:06Speaker 01

  That's pretty crazy to think about.

• 1:04:07Lewis Howes?

  Sure.

• 1:04:08Speaker 01

  But it was in me. It was it was a fear I genuinely had because the moment I go on stage and I don't like what I'm doing. That's the I'm gonna retire the next morning and cancel everything that's upcoming. Because I don't have to do anything I don't want to do, and I'm unbelievably lucky to be able to say that. And there's another DJ that will take my spot, you know, gladly. I don't want to take anybody's time away if what I'm doing isn't fulfilling me with happiness. And I really believe part of the reason why people love coming to my shows and coming back to my shows is because I love what I do and I think it translates. I think people can tell that I love and it gets them hyped too. And then I see them hyped and it gets me hyped. It's this ecosystem of like excitement sharing, right?

• 1:04:50Lewis Howes?

  Hundred percent, yeah.

• 1:04:51Speaker 01

  If I'm the one who's not having a good time and I see people do this and I can tell they're not having a good time. I just think it's like for the better to just maybe not do it at all.

• 1:05:00Lewis Howes?

  Wow, yeah.

• 1:05:01Speaker 01

  If you don't enjoy what you're doing.

• 1:05:02Lewis Howes?

  Dude, I'm so glad you're saying this. And it's it's beautiful that you can be a model for other DJs and artists to be able to, hey, you've done it with alcohol and without it.

• 1:05:10Speaker 01

  Yeah.

• 1:05:11Lewis Howes?

  Just as effective, if not more effective, because you're more present, you're more aware, all these different things probably.

• 1:05:16Speaker 01

  I'm a significantly better DJ sober.

• 1:05:18Lewis Howes?

  That's interesting.

• 1:05:18Speaker 01

  I can have a shot, it's it's gonna be okay.

• 1:05:20Lewis Howes?

  Yeah.

• 1:05:21Speaker 01

  But just the realization that, wait, I'm better at my craft? I can deliver a better result for people who have spent their hard-earned money coming to my show.

• 1:05:30Lewis Howes?

  It's a duty of yours.

• 1:05:31Speaker 01

  I kind of, sure, I can have a shot if there's something to celebrate. Nobody will take that personally. They will probably be stoked that I did that because they're doing the same. But it's almost my duty to do anything I can to deliver the best show possible.

• 1:05:42Lewis Howes?

  100%. I've got a couple of final questions for you, Anton. I know you gotta jump out of here soon.

• 1:05:47Speaker 01

  That's all good.

• 1:05:49Lewis Howes?

  To finish with that, 20, I don't know, 22, 23 years ago, I was going out to the clubs to Paul Oldenfold and Tiesto and Ferry Corsten and like, kind of those guys back in the day. And I remember I would go, and I think I was probably the only one that was sober at every club I'd go to, right? In my like, 21, 22.

• 1:06:07Speaker 01

  Wild self, right?

• 1:06:09Lewis Howes?

  And I would go and I'd maybe have Sprite or have like a Red Bull or water or something. But I would just, I didn't need alcohol to feel alive. And everyone had asked me like, "Are you drunk?" Because I was just like jumping the whole night in my d- in it. And I was like, "No, man, just get high on life."

• 1:06:27Speaker 01

  Yeah.

• 1:06:28Lewis Howes?

  And the energy can bring you alive, I think.

• 1:06:31Speaker 01

  Yeah.

• 1:06:31Lewis Howes?

  And if you bring the energy, you're also good to feel that as well, so.

• 1:06:35Speaker 01

  That's a really amazing thing for you to say, because I will also admit my own shortcomings in being in the audience perspective. Because I have a friend who hadn't had any alcohol until, I believe, age 31-ish. And he was the hardest partier out of all of us.

• 1:06:54Lewis Howes?

  Going crazy, right? Like, ah, you know.

• 1:06:55Speaker 01

  Must have been high on life because there was nothing else to be high on.

• 1:06:59Lewis Howes?

  Exactly.

• 1:06:59Speaker 01

  He also never done any drugs. And I will say, I still am very inexperienced in going out and partying sober.

• 1:07:07Lewis Howes?

  Yeah.

• 1:07:08Speaker 01

  First of all, I don't really go out.

• 1:07:11Lewis Howes?

  Sure, you don't go out at all.

• 1:07:11Speaker 01

  Ever. But when I do, I still feel so much anxiety to do it. But I love hearing you say that because it kind of teaches me that the same perspective of you can probably be better at what I do on stage. I can probably have a better time and I wake up the next day not feeling like.

• 1:07:27Lewis Howes?

  100%.

• 1:07:28Speaker 01

  I mean, you've never been hungover.

• 1:07:30Lewis Howes?

  Never.

• 1:07:30Speaker 01

  It's the, I mean, it's not the worst thing, food poisoning, but being hungover is so terrible. It ruins. And that was the other thing. Being hungover directly translates to you not being able to work out as well. And I was in the state of, I had a perfect equilibrium between work, health, and working out. And every time I drank, it was like

• 1:07:51Lewis Howes?

  Yeah.

• 1:07:52Speaker 01

  And everything was off, you know, I couldn't work out, I would cancel my workout, I would skip one and then like everything, it had such a ripple effect on on me that I think just cutting down on alcohol was was was huge.

• 1:08:04Lewis Howes?

  I don't know if there's any benefit strong enough for the case of drinking a lot of alcohol, like if you want to have a glass of wine or a shot once in a while, cool, whatever, but I don't know if there's a benefit of like, hey, I'm getting hammered tonight. Beyond that moment, there's no other benefits and it, what it does to your brain and your health of like the consistency of that, there can be any good in that.

• 1:08:26Speaker 01

  Do you think people will still be drinking alcohol fifty or a hundred years from today?

• 1:08:31Lewis Howes?

  Hundred percent.

• 1:08:31Speaker 01

  Really?

• 1:08:32Lewis Howes?

  Because people, people

• 1:08:36Lewis Howes?

  none of their own fault, I mean, I'm and I'm not here to judge because I went, I've like had sugar highs, right? Like my whole life, like that's been my advice is like, okay, I'm gonna eat like a bucket of ice cream, which is equally as bad in certain ways, right? It's got its own thing. I just think that whenever there's ability to do the easier way, if you're feeling anxious, stressed, overwhelmed, let me, for me, it's like, let me go to sugar, let me go to comfort food, whatever it is, whatever the easy way is, humans are gonna go that way. If it's alcohol because it doesn't seem like the big issue and it's, it makes you feel more relaxed, like whatever is the easier way, smoking cigarettes or e-cigs, like the easy way to numb something.

• 1:09:17Speaker 01

  Yeah.

• 1:09:17Lewis Howes?

  Is what human beings are gonna do.

• 1:09:19Speaker 01

  Yeah.

• 1:09:20Lewis Howes?

  Unless they're really trained on how to regulate their emotions. And if you don't know how to regulate emotions, then you don't know how to get through life. And you need something to stimulate and calm or soothe you and comfort you. It doesn't mean you're bad or wrong, it's not about good and or bad, it's about Does it serve you?

• 1:09:44Speaker 01

  Yeah.

• 1:09:44Lewis Howes?

  Does it serve you? Does it serve the people around you with you being drunk or high or on drugs and then the next day not able to deliver or perform or you're forgetful? Is it serve your life?

• 1:09:55Speaker 01

  Yeah. I mean, it's a really good question to ask. You know, everybody's answer may be different. And I will admit that in my early twenties, I didn't get hungover at all. So if I, if you had asked me this question when I was twenty-three, I would probably say, yeah, it does because I'm no longer nervous.

• 1:10:13Lewis Howes?

  Uh huh.

• 1:10:13Speaker 01

  I'm, it's like, you know, socially, I'm much easier to like meet people.

• 1:10:18Lewis Howes?

  Hundred percent.

• 1:10:19Speaker 01

  Serves me, serves me. And the next morning I wake up not feeling like

• 1:10:22Lewis Howes?

  Interesting.

• 1:10:22Speaker 01

  I'm, I'm good. But you, you know, there comes an age where

• 1:10:25Lewis Howes?

  Long-term effects, yeah, you pay the price.

• 1:10:27Speaker 01

  You pay the price and the price gets higher by the day.

• 1:10:30Lewis Howes?

  Man.

• 1:10:30Speaker 01

  And at some point, it's too much to pay. And that's when you have to start. So like when I, when people ask me for advice, it depends. Like, hey, should I cut alcohol? It depends. Everything depends. Everything is nuanced. If you're twenty-one years old and you go on a date with a girl and you wanna not be so nervous and you guys wanna have a glass of wine, there's nothing wrong with it, in my opinion.

• 1:10:50Lewis Howes?

  Sure, sure, yeah.

• 1:10:52Speaker 01

  If you were asking me that question at forty-one and you know you're gonna miss your entire week of working out and it's got all these side effects, well, maybe the answer is no.

• 1:11:00Lewis Howes?

  Right.

• 1:11:00Speaker 01

  Everybody has to decide for themselves. I think everybody's case is different.

• 1:11:04Lewis Howes?

  Hundred percent.

• 1:11:05Speaker 01

  But what's really, really important is to kind of learn about yourself. Like, why do you do it? Do you trust people around you to tell you when you do it too much? Because I see it all the time.

• 1:11:16Lewis Howes?

  Yeah.

• 1:11:17Speaker 01

  I know of people who, in my opinion, drink way too much and I see patterns where I think they can't control it and they're playing it off as like, it's funny or like, it, it, it's, it's really not funny.

• 1:11:28Lewis Howes?

  It's not subnoxious.

• 1:11:29Speaker 01

  It is a, it is just a form of them being an, an alcoholic, you know?

• 1:11:35Lewis Howes?

  Yeah.

• 1:11:35Speaker 01

  So it's, it's a difficult thing to joke about, but I think it's, it's good to have people around you that you trust to tell you when you're doing it anything too much.

• 1:11:45Lewis Howes?

  Hundred percent. I'm getting from your team. We gotta get you out of here. So I've got two final questions for you quickly. Um, I could go for hours with you here. But I want, I want people to Uh, number one, I wanna, I wanna go on to your shows. So I wanna go to Vegas or where, you know, if you're on tour, uh, people gotta go to your show.

• 1:12:02Speaker 01

  We'll bring you.

• 1:12:02Lewis Howes?

  Okay, cool. But I want people to go see you live. So where can they go to see you live?

• 1:12:07Speaker 01

  So the easiest way to see my whole touring schedule is z.net.

• 1:12:12Lewis Howes?

  Z.net.

• 1:12:12Speaker 01

  And it will always show my Vegas shows. I would typically say I'm in Vegas every two weekends, I believe we just realized. So I'm there all the time. So, you know, on all the bigger weekends, I will be there. Um, and then my, my Tell Us tour is a, is a little bit of a different thing that we just wrapped up, but we might announce a couple more shows.

• 1:12:31Lewis Howes?

  So. Nice.

• 1:12:32Speaker 01

  You know, my social.

• 1:12:33Lewis Howes?

  Stay tuned.

• 1:12:33Speaker 01

  You can follow me on socials, but I'm not sure you're gonna see what I post. So, you know, you might have to just check the website. But yeah, I mean, I'm, I'm usually, I rarely take time off. I'm, I'm kind of always on tour. When I'm not, I'm in the studio. So there's a good chance that I'll be in your city.

• 1:12:47Lewis Howes?

  Awesome. Very cool. So check it out, z.net, at Z over, over on social media everywhere. Uh, these are the two final questions for you. Before I ask them, Anton, I want to acknowledge you for being an example for so many people in your industry to continue to transform yourself. You, you know, you got the loop on, you're talking about like eating healthier. I think that could be one of the biggest things that holds artists back who will continue to make it at your level, where they let go of their health. And so to see you take back control of your health and say, how can I continue to improve and not let the anxiety, the overwhelm, the stress get to me and feel like I need to do more, but how can I actually take a step back, reflect, work on my health a little bit better? I want to acknowledge you for that, man.

• 1:13:30Speaker 01

  Thank you so much.

• 1:13:31Lewis Howes?

  It's a, it's beautiful to see, cause I hate to see talented people and good people burn themselves out.

• 1:13:37Speaker 01

  Yeah.

• 1:13:37Lewis Howes?

  So I appreciate and acknowledge you for that.

• 1:13:39Speaker 01

  Thank you.

• 1:13:39Lewis Howes?

  Um, and I'll just acknowledge you again for being a light to so many people and bringing healing energy to the world, whether you're conscious of it or not, whether you're planning to do it or not. You're doing it. And hopefully you'll think a little bit more about that in the future. When you step out on stage and you say, "How can I bring healing energy?" I think you're gonna notice something extremely powerful shift over time. When you bring that intention to the audience. And what you'll receive in return with just the intention of, "I'm here to heal."

• 1:14:07Speaker 01

  That's awesome.

• 1:14:08Lewis Howes?

  I'm curious to see whether you take it or not.

• 1:14:11Speaker 01

  I will take it and I will report back.

• 1:14:13Lewis Howes?

  I see, yeah.

• 1:14:14Speaker 01

  It's just that I never think about it, but it doesn't mean it's not there.

• 1:14:17Lewis Howes?

  Hundred percent, hundred percent. Healing energy. Two final questions, I gotta be quick with you. One is, if you could imagine, you get to live as long as you wanna live, but it's the last day on earth for you. It's far out in the future, but it's the last day. You get to accomplish every dream that you have from this moment until the last day you're here on earth. But for whatever reason, on the last day, you have to take all of your work with you. This conversation, gone. All your music, gone. Anything you've ever said, gone. But you get to leave behind three lessons with the world that we would have to keep from you. What would be those three lessons that you would leave behind with the world?

• 1:14:58Speaker 01

  Well, that's such a deep question. Let me think about this. Three lessons that I would leave. Okay, so one core principle of my life is good people, good times. That is lesson number one. It doesn't matter what you do or go through, as long as you go through it or do it with people you love, you will always have a good time. Probably the most important lesson I have to give at all.

• 1:15:22Speaker 01

  Second lesson is that I believe humans can achieve anything as long as you devote enough time and dedication to it. And I was having a conversation about perfect pitch, something that we're born with or not born with. And then I heard that in China, like an exceedingly large number of people have perfect pitch. And I was like, "Well, why are they born with perfect pitch?" And I believe it has to do with the fact that their language is way more complex and has intonations built into the meaning of words. So it's not just the word, but at what pitch you say it. So that, and I'm just throwing out a theory, is that if you practice anything long enough, you can get really good at it. So people tell me, "Well, I'm 23, I wish I started piano earlier."

• 1:16:07Speaker 01

  Well, you start at 23. And you devote as much as you can to it. And I really think you can become a writer, a performer, anything you want. So the human capacity is unbelievable. And I think my lesson is that at any age you want, you can start anything as long as you really devote yourself to it. You can, you can become great at it.

• 1:16:28Speaker 01

  Lesson number three, oh, what could be lesson number three? Sleep. Silly one, but sleep matters so much. Um, I've underestimated the effects of sleep and the, and the need of sleep. Everything I do in my 24 hours minus the sleep suffers drastically when I don't get good sleep. So invest in a good pillow, invest in a good mattress and in a good chair for working throughout the day. Um, I think if you look at the amount of money you spend on, on coffee and other things throughout your life, overall throughout your life, a good mattress and a good pillow is a, is a good investment.

• 1:17:06Lewis Howes?

  That's correct.

• 1:17:07Speaker 01

  Really take sleep seriously.

• 1:17:08Lewis Howes?

  Awesome. Three good lessons. Final question, Anton, what's your definition of greatness?

• 1:17:15Speaker 01

  Oof, my definition of greatness. Um, can you give me an example?

• 1:17:20Lewis Howes?

  My definition is to pursue your unique talents and gifts. Uh, or excuse me, to maximize your unique talents and gifts in pursuit of your dreams. And in that pursuit, make the maximum impact on the people around you in a, in a positive way. For me, that's, that's greatness.

• 1:17:38Speaker 01

  Yeah.

• 1:17:38Lewis Howes?

  But I've been practicing this for, you know, 12 years.

• 1:17:41Speaker 01

  But that's a, that's an incredible answer. I think anything I say will be in that same realm. And it, it really follows my, my life, uh, philosophy of surrounding yourself with people that you love, that inspire you, that you can inspire back.

• 1:17:56Speaker 01

  I wish I had a better definition that I can like just say like that, but just to explain it, I think.

• 1:18:03Speaker 01

  It's gonna be almost a copy of yours, but really following your dreams and following your guide and not letting me or anyone else tell you what to do or how to do, but really do it the way you want to do it because you're one of a kind and nobody is you and you have your own unique talents and energy and completely follow the guide that that is. Don't listen to me.

• 1:18:24Lewis Howes?

  My man, appreciate you, man.

• 1:18:26Speaker 01

  I appreciate you.

• 1:18:27Lewis Howes?

  Thank you so much for listening to this episode. If you enjoyed this and if you found value, make sure to share this with one friend. Just copy and paste the link and text a friend where you feel would be truly inspired by this episode as well. And also make sure to click the follow button on Apple or Spotify, wherever you're listening to this episode, because we have a massive episode coming up next that I do not want you to miss. So make sure to follow this and be on the lookout for the next episode coming with some massive content and guests. Also, I have a brand new book called Make Money Easy. And if you are looking to create more financial freedom in your life, you want abundance in your life,

• 1:19:10Lewis Howes?

  and you want to stop making money hard in your life, but you want to make it easier, you want to make it flow, you want to feel abundant, then make sure to go to makemoneymeasbook.com right now and get yourself a copy. I really think this is gonna help you transform your relationship with money this moment, moving forward. We have some big guests and content coming up. Make sure you're following and stay tuned to the next episode on the School of Greatness. I hope you enjoyed today's episode and it inspired you on your journey towards greatness. Make sure to check out the show notes in the description for a full rundown of today's

• 1:19:52Lewis Howes?

  episode with all the important links. And if you want weekly exclusive bonus episodes with me personally, as well as ad-free listening, then make sure to subscribe to our Greatness Plus channel exclusively on Apple Podcasts. Share this with a friend on social media and leave us a review on Apple Podcasts as well. Let me know what you enjoyed. about this episode in that review. I really love hearing feedback from you and it helps us figure out how we can support and serve you moving forward. And I want to remind you if no one has told you lately that you are loved, you are worthy, and you matter. And now it's time to go out there and do something great.