Re-Air: What is Energy? And Can Energy Therapy Heal?| Phenomena Podcast

We're sharing an episode Jonathan Cohen appeared on that we think you'll love. Jonathan joined the Phenomena Podcast to help close out its season on energy healing and we wanted to bring that conversation to you! What is “energy” in energy healing? Every healer in this series uses the word. Every patient reaches for it. Ancient healing traditions built entire systems around it and modern researchers are striving to study it. But what is energy biologically, physically, measurably and how does it move through the body to influence health and healing? In this episode, three renowned scientists offer remarkable visions that, taken together, start to answer this question. Martin Picard, PhD, of Columbia University has spent his career studying mitochondria, the body's cellular power sources, and has found them far more connected to our inner experiences, our consciousness, than biomedicine ever assumed, and likely far more central to how we heal. Richard Hammerschlag, PhD, co-authored the paper that helped define the modern science of the biofield: the organizing fields of energy and information that operate within the body and extend outward from it. Like the nested Qi fields of older traditions, these are dynamic interrelating layers — energy running all the way in and likely all the way out. Neil Theise, MD, of NYU helped identify the interstitium, a remarkable recent major discovery of a fluid-filled network running throughout the body. Consistent with the intuitions of ancient healing systems, it may help explain how signals fundamental to health and healing actually travel, a new communication network in the body previously overlooked by modern medicine. Together, these three voices present a compelling, eye-opening, and deeply human vision of the body and mind not as a machine, but as a dynamic energetic ecosystem. Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress. Visithttps://drinkag1.com/BREAKDOWN http://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order. Learn more about this episode and Phenomena Healing: https://www.phenomenahealing.com/phenomena-podcast-episode-6-jonathan-cohen Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bialikbreakdown.substack.com/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.bialikbreakdown.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ https://www.youtube.com/mayimbialik%E2%81%A0%E2%81%A0%E2%81%A0See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Speaker names marked ? are inferred from speaking time and the show’s known hosts — they are not voice-verified.

• 0:04Mayim Bialik?

  Hi, I'm Mayim Bialik.

• 0:05Jonathan Cohen?

  And I'm Jonathan Cohen.

• 0:06Mayim Bialik?

  And welcome to our Breakdown. Today, we've got a treat. We're going to share a full episode from our friends over at the Phenomena Podcast.

• 0:15Jonathan Cohen?

  I was actually recently a guest on this podcast where we discussed energy healing, breakthroughs in science that are actually trying to show how miraculous healing happens.

• 0:28Mayim Bialik?

  Some of the scientists that Jonathan will be discussing are Dr. Martin Picard. He has spent his career studying mitochondria, the cellular power sources in the body, and how they connect to our inner experience and our consciousness. Also, Dr. Richard Hammerschlag, he's the guy who helped define the modern science of the biofield. And there's also a conversation regarding Dr. Neil Thiess. He's the one who helped identify the interstitium, a remarkable recent major discovery of the fluid-filled network that runs through our entire body and explains what previously was understood as a fascia system. Together, these three voices, and you'll hear Jonathan's reflections on them and a bunch of really, really interesting revelations. This is a compelling, eye-opening, deeply human

• 1:13Mayim Bialik?

  vision of the body and mind, not as a machine, but a dynamic energetic ecosystem. And we are so honored and thrilled that Jonathan was able to guest on Phenomena. So, learn more about this episode and Phenomena Healing by visiting phenomenahealing.com.

• 1:28Jonathan Cohen?

  Check out more conversations like this on my personal Substack page, Practical Spirituality, and get more MBB content and join the MBB community over on Substack. I hope you enjoy this episode.

• 1:43Mayim Bialik?

  We'll see you next time.

• 1:44Speaker 02

  Break it down.

• 1:50Speaker 02

  Picture this: At a conference in upstate New York in 2025, mitochondria expert Dr. Martin Picard of Columbia University is standing in front of an audience of fellow scientists, giving a presentation. On the monitor beside him is a looping video of a single lit candle, its flame flickering against the darkness.

• 2:13Speaker 03

  This is a fairly relevant analogy for what we are. What you see here is something that is organic, right? The structure of the candle is like this waxy, carbon-based stuff, which is very similar to your body in many ways, right? You're made of the same stuff of this candle. You have a few more proteins and a few more other things, but mostly it's the same kind of stuff. A flame consumes oxygen and releases CO2, which is exactly what you do when you breathe. You breathe in oxygen, you breathe out CO2, and that happens in your mitochondria. We will talk about this a little bit. What you see also with this flame is that it's flexible, and it's sensitive. It responds very sensitively to the movement of air around it, but it's also resilient, right? There's a quality

• 2:57Speaker 03

  about it that's resilient, just like us. We're very sensitive in some ways, but also very resilient. And at the same time, it's always in movement. It's dynamic, right? Second by second, it's never the same. It's adaptable. There's a warmth quality to it and a bright quality to it. It releases a light, just like we do. It releases photons. And it's ephemeral, right? It has a finite lifespan. One day, this candle will be burnt out, and then we'll die. And just like every living creature on the planet has this kind of movement. So, we are energetic processes.

• 3:37Speaker 02

  Welcome to Phenomena, the science and stories of energy healing. I'm your host, Ivy Ross. Today, we're going to tell a different kind of story. In previous episodes, we've heard from healers and the people they've healed. We've heard from scientists who have been conducting rigorous research to document and explain what happens during these healing experiences. But at the core of all those stories, there's one key question we haven't yet asked: What is energy? What is this force that animates us, that gives rise to consciousness, that can be channeled to heal ourselves and others? What does it mean, not just to heal,

• 4:21Speaker 02

  but at a more essential level, to be alive? And what has our modern medical perspective missed about all of this?

• 4:32Speaker 02

  Here's Dr. Martin Picard again.

• 4:36Speaker 03

  We've deluded ourselves over the last 100 years or so that we are molecular machines. And this is what biomedical science is based on. And this is so pervasive that it's like the water for fish, right? The fish is not even aware that it lives in water because it's just part of its life, right? From the moment it's born. If you grow up as a normal human being in this modern-day culture, you grew up in this same world where materialism and physicalism is just, is your water, and you're not even aware of it. And if you grew up as a scientist in academia, it's even worse, and you become indoctrinated pretty strongly, so much so that you start to kind of adopt some dogmatic perspective. And then if someone believes something else that you don't believe, that doesn't fit

• 5:20Speaker 03

  your model, then there's this kind of extreme resistance to it, to say the least.

• 5:27Speaker 02

  Martin is a professor of behavioral medicine at Columbia University's Department of Neurology, where he leads the mitochondrial psychobiology lab. And he's speaking from a place of deep professional and academic experience, but also from his own life story. After his presentation, we talked to Martin, and he shared that, growing up, his mother was a nurse who did home care visits, and sometimes he came along, straight from hockey practice.

• 5:55Speaker 03

  She would pick me up at hockey practice, and sometimes she would say, "Sorry, I got a colleague. We need to go see this patient." Sometimes she had patients that were in really bad shape, and then, like, the person was dying. And it was clear in the next few hours that we're going to go, and the family was there, like, in distress. So, I got to see, pretty early on, like, what human suffering is. And some people did amazing, right? You know, they weren't supposed to recover, and then they recovered, and they healed, right? And this was really profound. And some other people, you know, their wound is getting bad, and then they would get, like, a bed sore, and then they get an infection, and then eventually they die. And I think I wanted to understand, like, why is that? Like, what is it that allows some people to heal, right? That gives them the strength and the capacity

• 6:40Speaker 03

  to just become a whole again, after an injury, after surgery, and some other people not?

• 6:45Speaker 02

  That's a question that's haunted Martin from childhood, all the way through school, through his PhD program and his postdoctoral fellowship. And it's fair to say, it still haunts him today. Why can some people seem to heal, and some can't? Why does the same affliction land differently on each of us? As Martin said, conventional medicine tends to see our bodies as molecular machines, a view of life that assumes everything has a mechanical explanation. But the closer we look, the less that seems to be the whole story. Even some of the biggest recent achievements in medical science have this flaw in their foundation.

• 7:27Speaker 03

  The Human Genome Project, which was like a 10-year endeavor, had just been completed in 2001. And then 2003 is when I started college. It was like, we still had hope. The scientific community still had hope. We were going to find the gene for heart disease, and the gene for cancer, and we were going to find the gene for Alzheimer's, and the gene for, you know, every disease. This was the hope. This was a hypothesis, right? If the Human Genome Project had been a clinical trial, it would have failed its primary endpoint, right? There's no gene for cardiovascular disease. There's no gene for cancer. There's a few genetic variants that explain, like, a few percentage of predisposition, but, you know, there's very, very few kind of genetic defects that are, that are fully penetrant,

• 8:12Speaker 03

  meaning, like, if you have this defect and this genetic thing, you will get sick, right? That is a very small sliver of the truth. And the reality is, there's a lot of plasticity and, you know, malleability to biology and to health. And even when there's, like, a severe genetic defect that predisposes you to disease, it's not written anywhere when you're going to get sick, right? Who is going to get sick with what, at what time point? Like, their life is dynamic, health is dynamic, and I just felt like this was, this was not the truth. And this was back in the days, like, when, if you cloned a gene, you, as a scientist, this would make your career, right? You would win some prize, or like,

• 8:53Speaker 03

  you'd get tenure as a professor. Like, discovering a gene was like a big deal. And I think this... This taps into like something deep, like some deep bias. And maybe it was like a bit in rebellion against the fact that I was not learning what I was hoping to learn. How the human mind, you know, the human spirit actually connects with the biology and why people get sick, how people heal and you know, why some people can heal, some people can't. There was none of this, like everything I was learning was Excel biology, even physiology was treating the body like a machine.

• 9:23Mayim Bialik?

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• 10:07Mayim Bialik?

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• 13:33Speaker 02

  Seeing the body like a machine means more than just reducing health into pieces and parts that can be tinkered with and fixed, separate from the whole. It means treating every disease the same way, regardless of the person who has it.

• 13:47Speaker 03

  You know, you have three people with the same disease, right? They have migraine. One person's migraine is going to be worse with heat, right? And better in the morning. And then another person, their migraine is going to get better with cold, and it always gets worse as the day progresses. And then another person, it just lasts like days, and it's immovable, right? These are three different disease entities, and they have the same label, right? And therefore, in medicine, we treat them the same way. And then we try this drug, this drug, this drug. We have no way of really individualizing or personalizing treatments in a way that, you know, we need to. There's a famous quote by physician Ossler, who said, "It is much more important to know which person has a disease than to know which disease a person has." Right?

• 14:31Speaker 03

  So you should be treating the individual. And in some ways, like medicines start there, but then it very quickly becomes like, this person is a molecular machine, and then we need to identify the diagnosis, and then find what drug is going to fix that diagnosis, right? Or fix that symptom.

• 14:47Speaker 02

  In this perspective, medicine is treating the label, not the person. And while that approach obviously benefits many, many people, seeing the body as a machine and healthcare as a system can also overlook the individual. It's a framework that can't see the differences between us. We spoke to two different researchers who have explored this same contradiction from different angles. First, meet Dr. Richard Hammerschlag.

• 15:16Speaker 04

  Maybe I can introduce myself by saying two things. First, I'm a recovering biochemist. So what that means is, I had about 25 years of a career in basic research, in neurobiology. My PhD is in biochemistry. I then made a career switch to acupuncture research, which I greatly enjoyed for about 10 years. And then I retired, and in my retirement, I've become a biofielder. What can I say? I've gotten fascinated because I think the biofield is a link between conventional

• 15:58Speaker 04

  biomedicine, certainly the body that conventional biomedicine looks at, and the body that acupuncture and Chinese medicine looks at, which is a very different body based on flow and interconnections.

• 16:14Speaker 02

  Biofield is a term we've heard many times in this podcast. It was coined in the early 90s by a committee under the newly-established Office of Alternative Medicine at the National Institutes of Health. And Dr. Hammerschlag has been one of the key figures leading the study and exploration of the biofield. In fact, he literally wrote the paper on it back in 2015.

• 16:39Speaker 04

  Think of biofield as an umbrella term that covers three different, but certainly related, types of phenomena. So first of what I call little B biofields. And those are physiological activities that we know exist in the body, that 24/7 are involved in regulations. The electroencephalogram, the electrocardiogram, those are electromagnetic fields. Biophotons is another area of great interest. Light particles that appear to be released as signals between cells. So those are all little B biofields.

• 17:21Speaker 04

  And the second area is what we'll then call big B biofield. And that is a composite field, perhaps a composite of all of these little biofields in the body. So it's a field that exists within the body, but emanates from the body. It's something that all living things contribute to, that we kind of exist within.

• 17:45Speaker 02

  Dr. Hammerschlag's description here sounds almost exactly like Anna Herring's description of chi fields in episode three. This fractal nesting doll image of little fields of energy combining to make bigger and bigger fields. And similarly, he goes on to explain the interconnection between these fields, too.

• 18:06Speaker 04

  Big B biofield also asks us to consider that I don't end at my skin. I think we're beginning to have a strong sense of that, and that's where a lot of biofield phenomena will one day be explained on the basis of what that means. What is this field that we all interact within and that is not confined to the me, which somehow we've grown up being taught exists within my body?

• 18:40Speaker 05

  And the third way in which the term biofield is used, of course, that we're all familiar with, are biofield therapies.

• 18:48Speaker 02

  Those are the therapies we've been exploring through this whole series: Reiki, Qigong, distance healing, and more. This framework of big B and little b biofields is a way of viewing our bodies not just as machines, but also as overlapping and interconnected fields of energy and information. It's a more fluid and nuanced view that better answers Dr. Picard's questions about the variability and individuality that the mechanistic perspective overlooks, which leads us to our third and final researcher of the episode.

• 19:24Speaker 05

  My name is Neil Thiess. I'm an adjunct professor of pathology at New York University Grossman School of Medicine. I worked with the liver transplant team for about 35 years. That got me into adult stem cell research, which got me into complexity theory, which got me into consciousness studies and integrative medicine and science-religion dialogue. And then, independent of that, I wound up doing some novel anatomy, human anatomy, discovering that something called the interstition, the spaces between cells and around tiny blood vessels, turns out to be a body-wide network through all the fascia of the body connecting everything, and it's a communication network for the entire body.

• 20:09Speaker 02

  There's a lot to explore with the interstition, which has amazing potential for explaining how biofield therapies and energy healing might actually work in the body's biology. But I don't want to skip over something else Dr. Thiess said, and that's complexity theory. He's written an incredible book called Notes on Complexity, and we'll link to it and other sources on our website at phenomenahealing.com. Complexity theory is based on an idea similar to what Dr. Hammerschlag was saying about little b and big B biofields, this cascade of interconnecting influences. Dr. Thiess was introduced to the idea through an interesting program in the UK that connected artists and scientists in dialogue.

• 20:54Speaker 02

  It came up during a conversation he was having with an artist named Jane Prophet.

• 20:59Speaker 05

  I told her about stem cell stuff, and she said, "Oh, that sounds to me like these complexity people who talk about ants, ant colonies and slime molds." And the way I was talking about cells moving in the body was how they would talk about ants moving in a colony. And so this is where I really learned about complexity theory. I was left with this really difficult puzzle, because as a scientist, I thought, "Well, is my body this thing? Or is it a colony made up of cells, the way a colony of ants is made up of ants? In which case, that colony isn't really a thing, so maybe my body's not a thing. But if it's not, then what is it? And from a Western scientific and medical perspective, I thought there had to be a

• 21:44Speaker 05

  right answer to this question, or at least a more right answer.

• 21:48Speaker 02

  Like Dr. Picard, Neil Thiess had stumbled into a question he couldn't answer or ignore, what they've both called a scientific koan, an unanswerable question. One afternoon, walking in New York City, Dr. Thiess had an incredible experience, a moment that led to what I can only describe as a scientific and spiritual epiphany.

• 22:14Speaker 05

  I was walking in New York City, down 19th Street, coming to the intersection with Park Avenue, and there was a stop sign. But I was obsessing in my head over, "Am I a body or cells? Am I a body or cells?" In Zen practice, we talk about koans, which are these little puzzles or concepts or questions that we can't keep ourselves from pursuing and digging into. So this had become a koan for me. I'm standing there thinking, "Body or cells? Am I a body or my cells?" And then the light changed, and the people next to me on the curb stepped off, and I couldn't step off myself, because my leg had turned into a flock of cells.

• 22:57Speaker 05

  It was strange, and then it cohered back into a leg, and I crossed the street. Two weeks later, I was sitting in the zendo where people come to meditate, and I lit the incense on the altar, and I sat down to meditate. And instead of doing what my official Zen practice was, I was sitting there obsessing, "Am I a body or cells? Body or cells?" And then at one point, I looked up.

• 23:24Speaker 05

  I always get choked up when I talk about this, it's hard to talk about. I looked up and saw the stick of incense on the altar becoming smoke. And I thought, "Oh, stick or smoke? Body or cells?"

• 23:40Speaker 05

  It isn't one or the other. It's both and, not either or. And in that moment, instead of it being a concept, it was this really visceral experience of what the Buddhists call emptiness, emptiness of inherent existence, that things appear to be things, or phenomena arising from smaller things, depending on your perspective, and neither one is more correct than the other. In Buddhist terms, the absolute versus the relative. They are not separate, they aren't different. It's just how do you experience them? And in that moment, suddenly, the science and the spiritual practice just became one single thing, in a really indisputable way for me.

• 24:26Speaker 02

  Martin Picard's beautiful link between the light of a candle and the movement of life, Richard Hammerschlag's biofields overlapping and interconnecting, and Neil Thiess's vision of body and cells, stick and smoke. We are not machines, we are dynamic processes. The incense becoming smoke, the burning flame. For me, that's the answer to what is energy at a philosophical level. But next, we're going to hear what that answer could be at a scientific level.

• 25:08Speaker 02

  For now, let's just set aside these abstract ideas about energy. While Martin, Richard, and Neil might be skeptical of a purely mechanistic model of the human body, they're also experts in their fields of scientific research. They're big believers in the data, and they've got plenty to share. To understand energy from a physiological perspective, let's start small, smaller than cells, in fact, inside cells, where energy lives in the body. Mitochondria, extraordinary structures Martin Picard has spent his career studying.

• 25:48Speaker 03

  There's something really special about mitochondria. Mitochondria are the reason we exist as multicellular bodies with organs, and the fact that we're thinking, feeling, conscious human beings and animals is because mitochondria, because of the history of life. The only thing that existed in the planet about 2 billion years ago was single cells, little bacteria, like on the seafloor. And at some point, there's a big anaerobic bacterium that couldn't use oxygen for transforming energy, that either engulfed a small bacterium that was aerobic, it could use oxygen to make energy. So either the big one engulfed the small one, or the small one actually colonized the big one, we don't really know. But the end, that doesn't matter.

• 26:29Speaker 03

  The end product is that there was symbiosis, working together from the inside, endosymbiosis it's called. And endosymbiosis of mitochondria allowed somehow cells to become social. And now you had, like, instead of bacteria kind of all fighting against each other, they're just wanting to make more of themselves, this really selfish kind of behavior, that behavior was transformed into a more social, a more kind of communal, collective behavior. And there's very good evidence, the advent of mitochondria is what made this possible. Now, cells had developed the ability to talk to each other, probably in a more complex ways, and then you had a bunch of cells that stuck together and said, "Hey, you guys get some food, and we're going to do the moving, right? The propulsion."

• 27:11Speaker 03

  And then you had, like, the beginning of, you have muscle, and they have a stomach. And then at some point, some cells probably differentiated, and then these became really good at integrating stuff, and like smelling stuff. And then that became the forebear of the brain, right? But that required cells to create like a bigger self.

• 27:27Speaker 03

  And then, once you have a bunch of cells that are stuck together, and then they are connected, energetically connected. And we know that happens in part through bioelectricity. So they share electrical current between them. Then they can feel each other. And not only can they feel each other, they become each other. So then, if your buddy, the cell next door, is suffering, you're suffering too. And that's kind of a condition for this really cohesive, social collective.

• 27:52Speaker 02

  The origin of multicellular life, of bodies and minds, is rooted in the capacity to know and feel what the cell next door is knowing and feeling. Life, as we know it, comes from interconnection, which is partially happening through bioelectricity, as Dr. Hammerschlag's little b biofields demonstrate. But mitochondria are more than just tiny socialites. They're actually known as the powerhouse of the cell, where our energy literally comes from. And that process is quite remarkable.

• 28:25Speaker 03

  Mitochondria, I suspect, are the portal between the immaterial existence of the mind, right? Like, your experience. And the way it manifests, the way it materializes or crystallizes into biochemistry. There's a very real process that happens when you eat food, right? And food becomes who you are. Like, you assimilate food, you metabolize food. And the way this happens is, you take food, which is really crystallized sunlight, right? So there's like, energy that comes from this nuclear reactor in outer space. It's beamed down, absorbed, slowed down by a green leaf somewhere. And then, by slowing down that energy, that energy from the sun, immaterial energy, right? Photon, and, you know, wave or particle. Then, that gets crystallized into biochemistry, which is food.

• 29:09Speaker 03

  Then you eat that, and mitochondria deepen your cells, and dematerialize that energy back into an immaterial form, an energy gradient, right? And then, it's that immaterial gradient. Basically, the charge, which is like mitochondria, like a lot of batteries, that charge is basically the secret of complex life. Because that charging can be used for making ATP, the kind of cellular energy currency, but then also for regulating ions, for making hormones. And so, once mitochondria are energized, they do all sorts of things, like dozens of different things. And that happens by dematerializing biochemistry into this force, this electrochemical force. And somehow, the mind kind of arises from this. And if you block the flow of energy through mitochondria,

• 29:54Speaker 03

  the mind just ends, right? That's when you lose consciousness.

• 29:58Speaker 02

  I love this description of the transformation of energy from sunlight into food. That light is slowed down until it's crystallized into matter. And then mitochondria transform it again. I picture it like Martin's candle, being lit again and again inside trillions of cells, an ever-shifting dance between matter and energy. While mitochondria might be the secret of complex life, they can also be a source for complicated illness.

• 30:29Speaker 03

  We know for a fact that when the mitochondria don't flux energy properly or smoothly, when there's high resistance to energy flow through the mitochondria because of a mitochondrial defect, for example, everything in the body doesn't work quite well. People don't feel quite well, they're tired all the time. And so, it alters the human experience. I discovered a few things that really led me to think, we need to understand this. Like, mitochondria is a portal, is going to be a way to ground this, right? To connect the mind and the body. And maybe to connect the human experience, right? What you could call, like, the spiritual experiences, or, you know, the human mind. Ground this into biology, understand how these two things are, you know, expressions of a deeper movement, perhaps.

• 31:11Speaker 03

  And bridging those is going to be the path to transforming human health.

• 31:16Speaker 02

  If we're looking for a mechanical answer to Martin's decades-old question of why some people can heal and some can't, mitochondria would be a good place to start. Defects affecting mitochondria are a clear determinant of how well a body can function at a subcellular level. But as I think is always the case, that's only part of the solution.

• 31:42Speaker 03

  I don't necessarily think we need to, like, pinpoint the molecular mechanism, or that there is a molecular mechanism, individual differences. But we've been pursuing the hypothesis that part of those inter-individual differences, what makes people unique, how we respond to life and her own, you know, movement, is the way energy flows through mitochondria. So there are scientific ways to ask that question, to connect the human experience with the mitochondria. So we did three studies so far that have shown, yes, there's a connection. People who report more positive experiences, like feeling more optimistic, right? Feeling like your life has purpose, feeling connections to other human beings. Those things seem to be associated with more mitochondria, and mitochondria that are better at transforming energy.

• 32:25Speaker 03

  If you want to be a little reductionist about this, you can say, maybe it's like, people who have more mitochondria, that flux energy better, they have a more positive outlook on life. And then, it kind of snowballs into, you know, leading them to a better, more positive life with more positive experiences. And it starts with the biology, very reductionist. Or you could say, no, there's something else in the person. Maybe this in the environment, and their wonderful family, and their friends, right? That is bringing about those positive experiences. And then, those positive experiences, they shape the mitochondria. So your mitochondria become shaped by your experiences. So those are two possibilities, right? And if you look at animal studies, you can test those directions in mice. You can, like, cause them stress, and you see this changes the mitochondria.

• 33:09Speaker 03

  And if you do, like, more positive things, then it also changes the mitochondria the other way. So you can say, ah, the experience is changing the mitochondria. And then, you can say, well, let's change the mitochondria, see if it changes the behavior. And yes, it does. So the animal studies, the mechanistic stuff, shows it's a bidirectional relationship.

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• 35:02Speaker 02

  In other words, the experience changes the biology, and the biology changes the experience. It's a chicken-and-egg question. Or, Dr. Prakhar suggests, it could be what scientists call a third, unobserved variable. Maybe it's an underlying movement of consciousness causing both observed effects.

• 35:22Speaker 03

  The body and the mind, then, would be two expressions of a deeper, truer reality. And then, like, asking causal questions here maybe becomes a little futile. But unearthing this connection, right? Discovering this connection that my lab has done between the mind and the mitochondria, I think has pointed us, in a very concrete way, in a scientifically grounded way, to a deeper, you know, potentially an energetic dimension to what, to what life is, and to where health comes from, and what allows, what drives a healing process.

• 35:56Speaker 02

  The science clearly shows the link between the mind and mitochondria, between energy and well-being.

• 36:04Speaker 02

  Richard Hammerschlag's work takes this connection and asks a different question.

• 36:08Speaker 04

  What I'm really interested in is the possibility that there's an overlooked surveillance system in the body that is engaged 24/7 in detecting where imbalances occur. I've always been interested in the idea that East Asian medicines can detect imbalances and correct them before they get to be clinical signs and symptoms. So, Western medicine is far less developed in terms of detecting subtle diagnostic indices of early imbalance in the body.

• 36:52Speaker 04

  And we know that the body does have these kind of surveillance systems. The immune system is constantly doing, the natural killer cells, they're called in the immune system, are naturally doing surveillance to look for invading pathogens, viruses or bacteria, and to identify them and trigger ways of neutralizing them. We know that there's a system in the nucleus where specific sets of proteins have evolved with the function of constantly walking along the DNA and identifying where spontaneous

• 37:30Speaker 04

  mutations have occurred, or maybe not so spontaneous, maybe caused by environmental toxins. And they identify these changes, and when they're not too severe, they can correct them.

• 37:46Speaker 02

  An autonomic system that keeps the body healthy, a kind of upkeep and maintenance that's constantly happening below our awareness. And Dr. Hamischlag's proposition is that the approach of East Asian medicine and biofield healing is much more attuned to these pre-diagnostic goings-on than Western medicine, which is more focused on fixing what's broken, the machine model once again.

• 38:10Speaker 04

  We focus so much in Western medicine on pathogenesis, but what has come to be called salutogenesis is to study ways in which the body keeps us healthy, not just to study ways in which the body breaks down. So, as a thought experiment, what I've been spending a fair amount of time on lately is what if there's a monitoring system in the body that can identify very early imbalances in the body, which somehow acupuncture and other types of Asian medicine have realized

• 38:54Speaker 04

  with much more subtle diagnostic systems than we have in the West, can identify where these are?

• 39:01Speaker 02

  This system would operate in part at the cellular level, going back to the idea that we heard from Dr. Picard of mitochondria allowing cells to become social and interconnected, aware. And Dr. Hamischlag has an idea of how they're communicating.

• 39:18Speaker 04

  My sense is that this system, if it exists, could well exist within the fascia, what exists between the tissues. It's what provides a kind of cushioning and support for all our tissues. It's wrapped around all the tissues. And we know that this collagen-based fascial system seems to be part of a whole-body network. The collagen touches all the cells in the body, and collagen can kind of tap in to a signal that cells may release that is indicative of their state of health.

• 39:59Speaker 04

  So, if this signal is found to be in a certain homeodynamic range, there's a healthy range for any condition, any activity in the body. And if it's within a healthy range, then it's recognized as such. If the signal becomes weaker, within a certain range, the body can detect it and correct it, bring it back into the healthy range. If the signal then becomes weaker yet, which is indicative of a more serious problem, but still subclinical, then we need something like acupuncture or perhaps a biofield therapy

• 40:40Speaker 04

  that can detect it and boost this endogenous healing system back so that it's strong enough again to correct the system. If the signal gets so weak that it can't be corrected, then that's when the clinical signs and symptoms begin, and that's when we need much more robust biomedical interventions.

• 41:04Speaker 02

  This interconnection and flow is a beautiful expression of Dr. Hamischlag's work with biofields, a fluid and overlapping system of information and interaction. And the promise of energy medicine is that it might function as a kind of bridge between that self-sustaining world and the more reactive interventions of conventional medicine. You've heard us talk about fascia before. The system Dr. Hamischlag is describing is the same system we heard about from Dr. Andrew Ahn in our episode on Qi and meridians. It's a system that has surprisingly only recently been discovered in the West, and one of the key figures in its discovery was Dr. Neil Thiess.

• 41:47Speaker 05

  The idea that there's an interstitial space between things is nothing new. That's been known for centuries. Wherever you have a capillary, the smallest blood vessel, bringing nutrients into a tissue and taking away waste products from the cells in that tissue, there's a space between the capillary and the cells of the tissue or organ. That's an interstitial space. You know, nutrients come in across it, waste products go out across it to be carried away. No one's ever thought that those were likely to be interconnected in some fashion. I'm not sure it was a question anyone even asked.

• 42:24Speaker 02

  Dr. Thiess's involvement in the discovery was a combination of new technology, decades of expertise, and office space.

• 42:33Speaker 05

  As a liver pathologist, I was actually, at the hospital I was working at then, Beth Israel Medical Center in New York, I was in the gastrointestinal medicine division. And since I was located there, when two guys in the department, the director, David Carlock, and one of his senior fellows, Petrus Benias, they had gotten a new-fangled endoscope. And when they looked into the bile duct, the tube that connects the liver to the small intestine, they saw these light-filled spaces separated by these dark bands. And they didn't know what that was. And since pathologists know what things look like microscopically, and I was just down the hall, they knocked on my door and showed me these pictures and said, "What do you think this is?"

• 43:18Speaker 05

  And I said, "I don't know. I've never seen anything like that." And I knew what the wall should look like, and I showed them under the microscope that there are no spaces there. It's just this densely layered collagen, which is hard and stiff. And there are occasional cracks in it, because when you make a slide of a thick piece of collagen, it's so stiff that it'll crack with the blade when you're making thin sections to make a microscope slide. And so, I showed them the cracks and said, "That's artifact," as I was taught, and I've taught decades of residents and fellows. But they kept seeing these spaces when they looked in it. And so, something was changing between the living tissue and what I was seeing in essentially dead tissue on the slide.

• 43:59Speaker 05

  And eventually, we figured out that in the living tissue, the dark bands they saw are thick collagen bundles, and the bright spaces, obviously must be fluid-filled between them, disappear when we process the slide. Because when you take out a tiny bit of tissue, let's say for a biopsy, the water drains out of it. And then, when you process it with formaldehyde or such stuff to make a slide, you further tighten things up. So, the process of making microscope slides, which we thought reflected in all cases what the normal living anatomy was, in this case, was not. And those cracks we saw, those were the remnants of the fluid-filled spaces.

• 44:43Speaker 02

  Now considered to be the third circulatory system of the body, the interstitial was a major scientific discovery. And as I said before, it's kind of shocking. It has only recently been identified. Many now believe that this body-wide network allows energy and information to flow through a conductive fluid.

• 45:03Speaker 05

  And the other really powerful thing has been that when the interstitial anatomy first got published, every time I met someone who was coming from a different culture of health and healing, whether it was an acupuncturist or someone doing energy healing work, or someone from an Ayurvedic tradition, Tibetan doctors who do pulse diagnosis, whatever they were talking about, when I would show them the anatomy, they'd say, "Yes, that's what we've been talking about." They just didn't have a precise microscope-based, Western scientific way of describing it. But all the things they talk about, they use, you know, poetic metaphors to describe

• 45:45Speaker 05

  what they're feeling or intuiting or experiencing in their own bodies or in the bodies of people they're working with. How can they describe it if they don't have Western science? Well, they're going to use poetic language. But when I show this to them, they go, "That's what we're talking about."

• 46:04Speaker 02

  And Dr. Hamischlag sees it as further evidence of this monitoring and maintenance system at the cellular level.

• 46:12Speaker 04

  I would love to talk to Neil Thiess at some point, because he talks about the interstitial as a fluid flow system, which makes a lot of sense in terms of the support or cushioning system of the fascia. And so, I'm wondering if these are really two different ways of describing the same system. Neil Thiess describes in his papers, the interstitial, which is these fluid flow channels, is bounded by collagen fibers. So, what we're talking about with the fascia is just looking at the walls, if you like, the boundary of these systems.

• 46:57Speaker 04

  So, it makes a lot of sense, and it is not just a kind of passive support system for the tissues. Evolution doesn't evolve a whole-body system without it also being a means of carrying information. That's what I really believe.

• 47:15Speaker 02

  Admittedly, we've gone deep into the science here. Billions of years of evolution, the transformation of energy into matter and back again, interconnecting biofields communicating about the body's health or dysfunction, and constantly repairing it. And finally, the remarkable story of an interstitial network that might make all of this transfer of energy and information possible. It's been quite a trip. But as we conclude this part of the episode, I want to return to the idea that we are not molecular machines. All of these explanations are scientific attempts to find direct cause and effect biological mechanisms for energy and energy healing. As compelling as these arguments are, they're not the whole story.

• 48:00Speaker 05

  The dominant metaphor in our culture for living things is that they are machines. But they're not machines, because machines always do exactly the same thing over and over and over again. And if the environment changes, the machine can't adapt and change itself. But if a complex system has too much randomness, then there's no self-organization. Ants don't make colonies. It's just a bunch of ants running around. But if it's too little change, then when a food source runs out, and there was a food line between the colony and the food source, and the ants are carrying the food back and forth, and everyone knows what an ant food line looks like. It's really contained and really well organized.

• 48:42Speaker 05

  But there's always 2% to 4% of the ants that aren't following the line. And it's those ants that are likely to bump into a food source somewhere else. And so that low-level randomness, the ants not following the line, those are what allowed the colony to adapt and change when the environment changes. And this is how life progresses. And so we shouldn't be expecting bodies to act as machines. Part of the problem with Western medicine is, we treat them like machines, because that's our big metaphor, and we don't understand when they're not behaving like that, even when we see something like an energy healing experience. That's not a machine-like phenomenon.

• 49:20Speaker 02

  Let's return to Martin Prakart and his presentation in 2025 in upstate New York. And let's return to our original persistent question.

• 49:30Speaker 03

  What is energy? We've heard this term a lot. It's part of a lot of our lives. What is actually energy? The simplest, and I think most accurate definition I've ever heard is this: energy is the potential for change. And that's true at the biological level, the psychological level, at the societal level.

• 49:49Speaker 02

  Dr. Prakart plays another video to demonstrate his point. You can watch the full video at phenomenahealing.com. On the screen is a Petri dish with a random scattering of small black dots.

• 50:01Speaker 03

  I wanted to show this experiment. These are little metal beads in oil, right? Completely inert, metal beads in oil in a Petri dish. Nothing's happening, right? Now you infuse energy into it, electricity in this case. This is what happens.

• 50:18Speaker 02

  The dots begin to move and connect. Lines and patterns begin to form and grow.

• 50:23Speaker 03

  It self-organizes. It moves. It has this behavior. There's even some kind of healing effect happening where you get reorganization. This is all purely spontaneous by injecting energy into a simple system, right? This system is so simple, it's two components, metal beads and oil. Imagine if you have a system that has like 100,000 proteins, 20,000 genes with all sorts of variants, with lipids, and you know what? The complexity is amazing. You just flow a bit of energy, and then whoo, it feels like something, consciousness.

• 50:53Speaker 02

  The capacity for change is the capacity to heal. But even more, it's the capacity for life and for consciousness. Energy and change is a flame, a stick turning to smoke, a trillion cells and biofields in constant communication and cooperation. It is the dynamic flow of life. And when we see ourselves not as individual machines, but as part of this ever-flowing cosmic-sized process, we're able to tap into the potential for healing.

• 51:36Speaker 02

  Next, I'll talk with my friend and expert, Meredith Springle. And for our final episode of the season, a special guest, Jonathan Cohen. So hi, Meredith, and welcome, Jonathan, our special guest. Jonathan, it'd be great if you can share with our audience a little bit about yourself.

• 52:01Jonathan Cohen?

  Absolutely. My name is Jonathan Cohen. I'm the executive producer and co-host of the podcast MindBee Alex Breakdown. I'm also a writer, and I've been an energy worker for almost 25 years.

• 52:17Speaker 02

  Well, then you're the perfect guest, special guest to have here on our last episode for the season. You know, this idea that we're not molecular machines, that is a big statement. It's one that I knew ever since I was a little girl, but would love to get each of your reactions. When you hear that statement, what comes to mind? And if we're not molecular machines, what are we? Meredith?

• 52:47Speaker 06

  Oh, I have to start?

• 52:48Speaker 02

  Uh huh, you do. Ladies first.

• 52:51Speaker 06

  I mean, I have a few reactions when I hear this. I also always base it in my experience, and I was just at a consciousness conference. And what I thought was really interesting is that I presented a little bit of the energy healing research, and someone raised their hand and said, what's the mechanism? Like, how can we deduce this down into a cause and effect model? And I think that we keep going back to this idea of we're being machines, even in these frontier sort of areas of exploration like consciousness. So when I hear that, I think back into all the research we've been doing and all the conversations we've had, where we see it is this, as we call, a symphony of influences,

• 53:32Speaker 06

  a number of different effects across both the phenomenological and the neurological and the cellular level that things are happening that wouldn't happen if we were machines. And I think that Neil said it really well, that we are really resilient beings. I mean, that's kind of what he talked about in his section of the podcast, and that machines don't necessarily adapt and conform to the environment or the situation in the way that humans do. What about you, Jonathan?

• 54:02Jonathan Cohen?

  Well, I love the symphony of influences. And the engineering side of my brain does believe that there is an understandable pattern and level of systems that we are influenced by, but it is far more complex than we're able to deduce simply from our understanding of how a machine operates, right? It's not simply command and result. There are so many factors, and we're not really able to understand them all, because many of them are going beyond our five senses.

• 54:36Speaker 02

  Yeah, and it seems like we need to accept complexity. You know, I think as a society, we love to find the fast food lane with an answer that is measurable and provable and simple. And it's a much more beautiful, complex world than that, and I think we have to start to zoom out and embrace it. You know, if we accept that the body is an energetic system, and it's a symphony of influences that keep it healthy, what are the ramifications of accepting that idea and changing our lens?

• 55:17Speaker 06

  I think this comes back to, when you said that, it made me come back also to what Richard talked about, this salutogenic versus pathogenic model of how we think about health. What makes up our health is a number of different factors, even just the container or the room in which we are healed or live our lives. And this also fun comes back to Wayne, right? Wayne talked about how, what was it, 80% of health doesn't happen in a hospital room or doesn't happen in a doctor's office. And so I think that as we move forward in understanding the complexities which make us healthy beings, I think there'll be not necessarily so much focus on that doctor's

• 55:59Speaker 06

  office visit, but sort of the container in which we live our lives and the inputs that we allow in and don't allow in.

• 56:06Speaker 02

  Yeah, no, I love that. It's definitely a whole different perspective that isn't just around the doctor's visit. It's around how we live our life. And I even think that there'll be new kinds of, quote unquote, doctors, healers, that blur the lines between physical, mental. And, you know, from the book I wrote, Your Brain on Art, I co-authored, there's a lot of research around the aesthetics and how we create those spaces are absolutely against everything we know around how human beings heal.

• 56:43Jonathan Cohen?

  I mean, it doesn't take someone thinking about ourselves as energetic beings to know that the lights in hospitals do not help anyone's circadian rhythm get the rest they need in order to recuperate their body. And then when you get into, oh, we also might be energetic beings, not might be, we are energetic beings, then we have to think about, well, does the human believe that they can heal? What are they carrying forward? What are they saddled with that may not be able to be picked up on a CT scan that may be impacting their ability to go through the next process in life? And what are they living for? You know, what is the purpose and meaning?

• 57:26Jonathan Cohen?

  And how does that influence us in terms of our biological energy and what we're producing physically? There are many doctors that say they can give you all the treatment in the world, and yet you won't actually get better without something shifting in your life. So I think we're just at the beginning stages of looking at it from the physical spaces, which absolutely need to be changed in order to support people, to the psychological, and then the energetic beyond that.

• 57:55Speaker 02

  Yeah, absolutely. And one of the through lines, I think, throughout all of these episodes have been that relational aspect of healing, whether it's the relation you have to yourself and taking some accountability and responsibility to the relationship to the people you're working with on your healing team. And I've always thought relationship is all there is in life, the relationship we have with each other and within ourselves, and certainly to the natural world. But what do you think about the relational aspect of healing, and how important is that, Meredith?

• 58:34Speaker 06

  Yeah, I mean, I think we have a lot, like you said, we have a lot of examples of how important this is. And as they, we've talked a lot about therapeutic alliance and then how important that is to facilitate healing, even within doctors' offices with acupuncturists, with a healer. We have millennia of healing rituals that are based on an interpersonal engagement or interpersonal ritual that will facilitate a healing response. So there's something about the ability to align with someone and to be witness that can allow us to surrender. And when I say by surrender is kind of to give ourselves over to something larger than ourselves that can help that healing process. So you can find that in churches, you can

• 59:17Speaker 06

  find that with healers, but you can also find that with a good friend and a good doctor. I think a lot of the time, either when we're sick, or even if just we need guidance or help, the, the ability for someone to witness and also allow you to surrender to the process you need to heal yourself is really like key in life. I think therapeutic alliance is one of those, those key elements, not just for energy healing, but even in just everyday life, to feel seen and heard can then apparently affect our mitochondria, like Martin Picard talked about in the episode, right? So he says that even our social relationships can show up in the, in the way our mitochondria look. And I believe he also has a paper where he showed, where they looked at people who were lonely when they died, and they showed

• 1:00:02Speaker 06

  that their mitochondria were shaped differently. So there, something very interesting about how our social relationships are showing up in our body.

• 1:00:11Jonathan Cohen?

  I mean, beautifully articulated by Meredith, and I think the idea of belief, what do we believe as we're going in to any healing process or practice? And how does that therapeutic alliance change or help us change that? You know, so many people who are struggling with something think that that's all that there is, or that, that's all that they're capable of. And sometimes that requires something to shift very profoundly in them in order to imagine a life where they're not struggling with whatever they're dealing with. And I do think that healing and that change comes from someone who has faith in the process, who believes in them, and that they can feel that. And knowing that we don't live only

• 1:00:55Jonathan Cohen?

  within the confines of our body, that we can feel other people that we know and we can sense their intention, we can, we are impacted by how they think about us. I think having a practitioner, whether it be a doctor or someone in what's considered an alternative field, really hold that space and intention for us, has a physiological impact.

• 1:01:18Speaker 02

  Yeah, I just spoke to a woman who had fourth stage cancer, who said, as the doctors were about to tell her, her prognosis, she stopped them and said, stop, do not tell me that. I want to live and I am going to make sure I live. I'm going to take this on as a project. I'm going to change. I mean, she just went into a dissertation to the doctors, preventing them from giving her the information that she knows would have affected the cells in her body.

• 1:01:50Jonathan Cohen?

  We spoke to Dr. Ellen Langer from Harvard on the podcast, and she describes that a prognosis is simply a mathematical probability based on everyone else. They're not able to consider all the multiple variables of the at individuals. So while you should never necessarily outright ignore the fact that you may have a specific condition that needs treatment, limiting yourself to the statistical average doesn't take into account our unique situation and what's possible for us.

• 1:02:24Speaker 02

  Yeah, we, you know, we really have to understand how uniquely individual each one of us is. And I think society has reduced us to kind of the common denominator norms. And I think we're about to understand that that's really done some damage at multi-levels, including neurodiversity, what's considered normal. I mean, we just need to understand and personalize what unique beings we are and embody that and get, start by getting to know ourselves really well. And then everyone that we come in relationship with needs to respect and honor that, too.

• 1:03:08Speaker 06

  So I don't know if you know, but in like arthritis and a lot of different diseases, certain medications were for certain people, and they don't really know why. And they've actually done a few research studies where they use the Chinese personalized diagnosis to try to understand through that and through some metabolomics, which is a biological way to look at your biological system, to see if there are certain personality types that the medication worked better for. And they have demonstrated that, and they have demonstrated that with arthritis and with, and things like the prognosis of diabetes, that actually the Chinese medicine personality types could be more predictive. So it is interesting to think that there might have been systems that have been around forever that have taken into account more of our individual characteristics when thinking about health.

• 1:03:52Jonathan Cohen?

  I think we're just at the very beginning of trying to understand how we can individualize care and start to break out and really understand this symphony of influences to our advantage, right? It can be overwhelming to think there's so many influences, we're never going to be able to isolate them. But as we start to understand how to work with some of these, like the biofield, like energy medicines and personalities and customize, I think the opportunity for us to get substantially better care improves.

• 1:04:26Speaker 02

  Speaking of the experience, I love the mystery that Martin Picard describes in not knowing whether it's the mitochondria affecting experience or the other way around, which, what does it bring up for you, Jonathan?

• 1:04:44Jonathan Cohen?

  Does it have to be one or the other, right? Can't it just be this bidirectional influence? We have a certain amount of raw energy that's influenced by our biology or just general, you know, makeup, influenced by our sleep, our environmental influences, it's influenced by our nutrition. And then it's bidirectional with how we feel, what we think, and it's this information transit back and forth that's either going to optimize or increase, decrease. And I think what we try to do in a mechanistic approach is say, which one is it? Versus understanding that it is relational.

• 1:05:24Speaker 02

  Back to that word relation, absolutely agree. It's a constant dancing back and forth and exchange.

• 1:05:31Jonathan Cohen?

  I mean, I have a silly example. The thing that comes to mind is a basketball player who has hurt themselves on defense, and they're limping a little bit. And as soon as they get the ball on offense, all of a sudden, they're sprinting down the court. Now, is it adrenaline? Sure. But it's also the excitement of a moment that they're, have anticipation for. And I think when we look at our energy level, when we look at our ability to heal, how much of our mindset, and beyond mindset, how much of the patterns in our life that we have taken on, that we're not even remembering that we have taken on. And these, when we

• 1:06:11Jonathan Cohen?

  think about an energetic field, live around us, we embody them, we are connected to them in a way that we don't even realize that they're impacting us both physically and mentally, to be able to thrive, to be able to be excited by things, or to interpret them in a way that's going to help us be energized.

• 1:06:31Speaker 02

  You know, I love a quote that came up during this series, this idea about, I don't end at my skin, which really plays into what we're talking about here in terms of how these interactions are relational. But what, what's your gut, Meredith, when I say, I don't end at my skin?

• 1:06:51Speaker 06

  Yeah, this is what I'm going back to when Neil in the episode was talking, body or cells, body or cells.

• 1:06:57Speaker 02

  Yeah.

• 1:06:58Speaker 06

  Individual, collective, individual, collective. I think that we are those ants in a colony, and there is something that's collectively happening. And if we understand more about how we're all connected, we can understand more about how we create these more healthy societies and how we, how we can foster a different way and a different approach to how we live in this collective space.

• 1:07:18Jonathan Cohen?

  I couldn't agree more that we, we don't end at our skin. The question is, how far out do we go? And how far should we be considering that when looking at any one condition, right? For me, I never really spoke about my experiences as an energy worker, because it can become so esoteric that you forget actually what's happening in the moment. And I think we're in this collection of mirrored systems. What Neil found about the interstitium and how that works is likely similar to how we operate outside of our skin, meaning that we're likely

• 1:07:58Jonathan Cohen?

  a part of this network of moving information. And how it all works is still being determined, if that makes sense.

• 1:08:05Speaker 02

  Absolutely. You know, one thing I want to say about not ending in our skin, I once was at an, I think it was an art exhibit, where someone had shown that our heart field, the electromagnetic field extends, you know, six feet. And so they had circles drawn. And when you think about those people you surround yourself with, within six feet, our heart fields are connecting. And that was one aha moment for me, that I started thinking about how I feel when certain people are in my field versus others in my field.

• 1:08:45Speaker 02

  And so if you start paying attention into this idea that we don't end at our skin, it gets really fun.

• 1:08:54Jonathan Cohen?

  One step beyond that, if you go into a quiet space and are slightly meditative, and you pull one of those people into your space, meaning from a distance, you think of that person, you conjure them in your mind, you bring them as close to you as you can, you'll have that same experience of being near them. Is that simply recreated in your mind? Are you bringing them close in some other way? How do we explain that?

• 1:09:24Speaker 02

  Hmm, beautiful. I just want to play you one last thing from Neil Thies and get your reactions.

• 1:09:32Speaker 06

  Yeah.

• 1:09:32Speaker 05

  When a healer, an energy healer enters a room, and there's someone awaiting them, hoping for treatment in the room, their electromagnetic field extends far beyond the limits of their skin. Their field enters the room way before they get there and encounters the patient way before the patient sees them or they see the patient. And so when they come in closer and closer and closer,

• 1:10:04Speaker 05

  It's not two separate fields. It's a single merged field out of the two. And we're not talking about one impacting on the other. We're talking about how do they assemble into a single field? And how does that function? And then how are both fields changed as you move apart at the end of a treatment? That's a very different way of looking at things than Western medicine, where we are separate and I come in and impact you in a certain way.

• 1:10:37Jonathan Cohen?

  It's beautiful.

• 1:10:38Speaker 06

  So that was, to me, one of the most profound moments in all of our interviews, because it really honed in for me why people continue to go to healers and be so fascinated by this ephemeral moment where this true deep healing occurs. It's not just a one directional thing. It is an interlinked process where both people are reconnecting to that blueprint and back to a place of health and wellness.

• 1:11:03Jonathan Cohen?

  It also makes me think of shifts start to happen as soon as you set the intention or make the commitment to do something, that it's not simply in the room itself, it's the process leading up. And that, you know, often in very substantial transformation, there's a lead up process where you can have a ritual of starting to set an intention before bed that I want to reintegrate all the parts of myself that may have been lost along the way. Or setting an intention for what it may even imagine being like to have overcome whatever challenge you're going through. And that process will start to happen far before you ever step into the room.

• 1:11:47Speaker 06

  And this makes me think about Ron's story. So I don't know if you remember in episode four, Ron, at one point, he has this deep PTSD and he asks, God, take me. And Jesus comes and says, it's not your time. And then the next day, someone says, I'm going to connect you with this healer. So he had already started in that story. I'm getting goosebumps. I'm such a nerd. Because I think that is what you're talking about. That's the representation of it, Jonathan. He said, I want God to take me. And he had this image, be it from himself or outside of himself, it doesn't really matter, that set the attention to heal. And then he gets Maggie's number. And by the time he gets to Maggie, he's ready for that change.

• 1:12:29Speaker 02

  Yeah, that's how synchronicity works, right? It's magic. I mean, but it was only because he said, I'm ready, that she appeared. So across the six episodes, and Meredith, you've been with me through all of them. You know, we've talked about the study at cancer with M.D. Anderson, we've talked about Reiki, chronic pain, Qi Gong, the PTSD with veterans, the healer-patient bond, and now a little bit about the biology of energy. What pattern have you seen emerge across all of this that you'd love to share?

• 1:13:08Speaker 06

  There are a number of things. I mean, I think one is that, not to be really depressing, but we know so much and know so little. We've learned a lot. We've learned a lot about how the biofield therapist was impacting the cells. We learned that Reiki had a trajectory of change that really was impacting people's knee osteoarthritis. We've learned all this very interesting information about how Qi could be being carried through the interstitium and then how healing touch practitioners could fundamentally change PTSD outcomes. And that's a lot of information. But I think what it shows me is we're at a tipping point where we're reimagining what not only science can look like, but what, like I think we've talked about, like the really true interpersonal connection

• 1:13:53Speaker 06

  and how much it matters for fostering health and wellness.

• 1:13:57Speaker 02

  You know, I actually think this is a super exciting time. The fact that we have all this input and we don't have all the answers. And it's a time to use both the science and our imagination to maybe have some new hypotheses to move forward with.

• 1:14:16Jonathan Cohen?

  I think a lot of people will be surprised just how much is being influenced by perception and what it takes to shift perception, which for many people is quite a bit different than we've been taught. We've been taught to silence the mind, but actually having small moments of aha and observation can likely be the most powerful influence. So when I think about energy, I think about what is the animating force within each of us? Some people think about it as connected to our soul, but what really actually brings us enjoyment? What brings us excitement? What captures our interest?

• 1:15:01Jonathan Cohen?

  And where this leads to in a very unexpected way is the nature of the unique individual, whether that be their soul, whether that be their path, whether that be their purpose. We spoke to Rizwan Verk, who said every time he moved off of his life's path, he went into the hospital. He found himself in the hospital. He kept getting this message. He's a serial entrepreneur. He's a video game designer. And he kept getting this message that he was supposed to write, he was supposed to write. And every time, he kept investing in companies and making, investing his full time focus, he kept having these health problems.

• 1:15:41Jonathan Cohen?

  And he said, he believed that he was being guided to do the next phase of his life. Does that apply to everyone in every circumstance? We each have limits of the physical world and we have to have jobs and we have to take care of things. But is it possible that each one of us has a unique bioprint, a unique signature, things that we're meant to do in this world that doing them will help us feel more animated and alive? And therefore, our biology will follow?

• 1:16:13Speaker 02

  You know, I absolutely believe that we're here to live only the life that we're supposed to live. And part of life's journey is to figure out what that is. And the universe is our friend, kind of. When we get off the path, you know, first it pokes us. And if we don't move a different direction, it shouts at us. And then eventually, yuck, I think can cause a health crisis for us to reexamine, you know, what are we on our life's path? You know, when I think of the word energy, I think of possibility or change.

• 1:16:56Speaker 02

  Because I think that's the force I see it as. It's a force for possibility or a force for us to change. So Meredith, let's, being that this is our final episode and we're talking about energy. What does energy come to mean for you?

• 1:17:20Speaker 06

  A bit like you, I think that the energy that heals is reconnecting you is some sort of potential, right? And I think that what Jonathan was saying was really resonating with me about purpose. And I'm going to go a roundabout way, but we're going to get back to an answer. But when energy healers say they're not healing you, but connecting you to the channel that heals, they're reconnecting you to your blueprint, right? And they're reconnecting you to your purpose. And so when I was hearing Jonathan tell that story, I was like, well, maybe that is the key to what is, why we're so intrigued by and why there's this enhanced interest in energy healing, because it's that reconnection to purpose. And so what is the energy? And maybe that energy is the potential and the connection.

• 1:18:05Speaker 06

  Like you said, the possibility. And where you go with that energy is really how it lands with you and how it moves you to your purpose. What that specific field or intention looks like, I can't categorize it. But I know we know what it feels like when we feel energy. And I know we know what it feels like when we've been moved by it. And I think usually what that results in is a reconnection with self, the world, into purpose.

• 1:18:31Speaker 02

  And that's the most important part is how we feel it. We may not, we may never know what it is. But Jonathan, what is the word energy to you in this context?

• 1:18:42Jonathan Cohen?

  I'd agree with what's been said. And just like the most simplest form for me, it's the animating force of life, of the universe.

• 1:18:54Jonathan Cohen?

  What makes us come alive, feel alive, feel energized to sorry to use the word to define the word. I know that's a no-no. But I don't think it is one thing.

• 1:19:07Speaker 02

  And there we come back to the complexity, right? It is never actually one thing. It is a symphony of things.

• 1:19:17Speaker 06

  Yeah, and it's interesting hearing you talk, Jonathan, right? Because an animating force that, you know, historically was a god or a spirit, you know? And it's interesting to see how things have changed over millennia and how as we've, you know, as Ivy, I've talked a lot about agency. And as we reintegrate agency back into the way that we see the world and our perspective, it does become an animating force as opposed to some sort of a god that is fueling you.

• 1:19:45Jonathan Cohen?

  And if we bring this back to medicine for a minute, you know, imagine a medical system that can help you identify if you veered off of your life's path in some way, or if you've ever known what your life's path is. You know, there's the GAT7. I forget if that's for depression or anxiety. That's like the nine questions. Imagine the form that helps you understand where you are in achieving your life's goals, whatever those may be.

• 1:20:18Speaker 02

  I love that as the intake form in a doctor's office, or whatever we're going to call that office in the future, instead of asking your medical history, you know, who had cancer in your family, et cetera, but to ask where you are on your life's journey.

• 1:20:35Speaker 06

  I think this gets back to something that we just intuitively know. We intuitively know there's some sort of larger field we're connected to or that we're connecting to. And so that's why so many people are drawn to this area of research and so many people are drawn to new ways of knowing because the science isn't meeting people where they're at or how they understand this interconnectedness.

• 1:20:56Speaker 02

  Which is why I think it's important we need more scientists who look at things from different perspectives, right? You're a researcher, but you can step outside and see things from a different perspective. And I think that's how we're going to get to some of these breakthroughs is by having more divergent types of researchers and scientists that are willing to ask different questions.

• 1:21:22Speaker 06

  And willing to question a system, right? I think that science has become too much of a culture when science was only supposed to be a method. I think we can't separate our whole selves from our science. And I think that's something that I live by. And so although I have a method to use, I also bring my whole self and my whole experience when I think about how to do research or what research needs to be done.

• 1:21:46Speaker 02

  Absolutely. And I think if everyone brought their whole self to everything we do, we would start to see a lot of overlaps and a lot of problems get solved. So thanks for being you.

• 1:21:58Speaker 06

  And thanks for being you, Ivy.

• 1:22:00Speaker 02

  And thank you, Jonathan, for being with us. It was terrific.

• 1:22:03Jonathan Cohen?

  Really a pleasure.

• 1:22:08Speaker 02

  Throughout this season of phenomena, we've heard stories of suffering and salvation. We've followed the science as it explores the mysteries of energy and life, from our body's cells to the fabric of the universe. I came into this project with a belief that there are forces at work in our bodies and beyond that we don't yet fully understand and sometimes can't even detect. But what I've learned is that these forces might not be so unknown after all. They might simply have gotten set aside. Maybe in our passion to explain the world and find answers, we forgot what generations before us had discovered

• 1:22:51Speaker 02

  and what our bodies already know, that there is energy inside us and between us. Energy with the power to heal.

• 1:23:07Speaker 02

  To continue this journey, join us at phenomenahealing.com where you'll find even more stories, resources, and details on the docu-series. There's so much more to explore here. And please stay curious. I'm Ivy Ross and this has been phenomena, the science and stories of energy healing.