Don’t Let Them Flood You | There is Philosophy in Everything

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Speaker names marked ? are inferred from speaking time and the show’s known hosts — they are not voice-verified.

• 0:05Ryan Holiday?

  Welcome to the Daily Stoic Podcast, where each day we bring you a Stoic-inspired meditation, designed to help you find strength and insight and wisdom into everyday life. Each one of these episodes is based on the 2,000-year-old philosophy that has guided some of history's greatest men and women, help you learn from them, to follow in their example, and to start your day off with a little dose of courage and discipline and justice and wisdom. For more, visit dailystoic.com.

• 0:56Ryan Holiday?

  Don't let them flood you. It must have been hard to live in Nero's Rome, not just because he was compresious and tyrannical, but because he was the living embodiment of chaos and nonsense. One day, he's banishing a poet for being too talented. On another, he's trying to murder his mother. Here he is rigging the Olympics so he could be recognized as a winner. Here he is marrying his boyfriend in a public ceremony in which Nero dressed as the groom and his boyfriend as the bride. Here he is in another bizarre ceremony, marrying a former slave who Nero, this time, insisted be his bride. Here he is watching the city burn. Here he is screwing up another negotiation.

• 1:41Ryan Holiday?

  Here he is locking the Roman elite in a theater to watch him perform onstage as an actor or singers for hours on end. It must have been exhausting. And this is what chaotic dysfunctional leaders do because they can't help themselves and also because it serves them. With their inexhaustible supply of ego and incompetence, they distract and divide their opponents. They keep everyone on their back foot. They make it hard to tell the serious from the silly, the urgent from the unbelievable. Was this what tripped up Seneca? He was so busy trying to put out fires and prevent damage that he lost sight of the fact that he was essentially enabling

• 2:22Ryan Holiday?

  the arsonist. Today, good and bad people all over the world are reeling from the efforts of strong men and autocrats. Every day seems to bring more chaos and contradictory reports. Each passing hour, a new outrage, each more overwhelming than the last. We must recognize that this is partly their strategy. They flood the zone with shit, as one advisor to such leader has put it, confusing our priorities as well as our basic perceptions. To resist, we must first regain command of ourselves. We can't let them provoke and distract us. We can't let them make us despair either. We must remain sober. We must regroup. We

• 3:06Ryan Holiday?

  must ignore the shit and come together to defeat the flood. If not, we risk being wiped out and washed away by its chaos and incompetence and tyranny.

• 3:27Ryan Holiday?

  Hey, it's Ryan Holiday. Welcome to another episode of the Daily Stoic Podcast. There is philosophy in everything. This is the March 24th entry in the Daily Stoic, 366 Meditations on Wisdom, Perseverance, and the Art of Living. Hold on. Hardcover here. Maybe you like audiobooks. You want to listen to the audiobook. You can grab the leather band edition in the Daily Stoics store. You can grab an ebook if you want, but today's quote is from Epictetus's Discourses. We had our streak of many Marx realist entries in a row, and now I think we're on an equally long Epictetus streak. Epictetus says, eat like a human being, drink like a human being, dress up, marry, have

• 4:12Ryan Holiday?

  children, get politically active, suffer abuse, bear with a headstrong brother, father, son, neighbor, or companions. Show us these things so that we can see that you truly have learned from the philosophers. That's Epictetus's Discourses 321. Plutarch, a Roman biographer, as well as an admirer of the Stoics, although not always, he had his disagreements. He didn't begin his study of the greats of Roman literature until late in life, but as he recounts in his biography of Demosthenes, he was surprised at how quickly it all came at him. He wrote, "It wasn't so much the words that brought me into a full understanding of events as that somehow I had a personal experience of the events that allowed me to follow closely the meaning of the words."

• 4:56Ryan Holiday?

  This is what Epictetus means about the study of philosophy. Study, yes, but go live your life as well. It's the only way that you'll actually understand what any of it means. And more importantly, it's only from your actions and choices over time that it will be possible to see whether you took any of the teachings to heart. Be aware of that today when you're going to work, going on a date, deciding whom to vote for, calling your parents in the evening, waving to your neighbor as you walk to your door, tipping the delivery man, saying goodnight to someone you love. All of that is philosophy. All of it is experience that brings meaning to the words. You know, there's another quote from Plutarch. He was talking about Socrates, and he said, you know, Socrates didn't teach as he sat down at his desk and lectured his students.

• 5:41Ryan Holiday?

  He taught in how he lived his life, how he served in the army, how he walked through the marketplace, how he talked to his wife, how he talked to his children. He taught his students, he said, as he drank the hemlock and died. Socrates, was it talking about his philosophy? He was, as Epictetus said, embodying his philosophy. Didn't talk about it, he was about it, right? Don't talk about it, be about it. But what I like from this, what I think is important that we realize with the Stoics is that the philosophers weren't these kind of, you know, abstract theoretical people. The Stoics were living their lives. They were engaged in the world. They weren't philosophers writing their works.

• 6:26Ryan Holiday?

  They were philosophers in how they raised their kids, how they dealt with being tired from a long dusty day of travel. They were philosophers in disputes, philosophers when they were sick, philosophers visiting their family over the holidays, right? Philosophy was something you applied to life, but not, not in the big magnificent heroic moments, but the regular, the ordinary, the simply human moments. And that this is what really tests us. This is what really challenges us. But this is also the opportunity.

• 7:06Ryan Holiday?

  You know, when Marcus Aurelius says the obstacle is the way, he isn't actually talking about major crises. He's talking about obnoxious people who are getting in our way. There's another great quote, I'm forgetting who said it, something like, anyone can be great in a crisis. It takes power and strength and fortitude to be resilient and philosophical in the ordinary everyday-ness of life. That's the challenge. That's why I call it the daily Stoic, something you apply every day in big situations and little ones alike, ordinary and extraordinary, as a family member, as a friend, as a spouse,

• 7:47Ryan Holiday?

  as a parent, as an academic, as a mechanic, as emperor, as a slave. That's what Stoicism is really about. And I think it's a, it's a worthy reminder. I think it's such a wonderful, cool thing to think of that, that idea from Epictetus making its way to Marcus Aurelius and then him having to put it in practice. How different all their lives were. Anyways, that's my Stoic message for today. I'll leave you there and talk to you all very soon.

• 8:25Ryan Holiday?

  Hey, it's Ryan. Thank you for listening to the Daily Stoic Podcast. I just wanted to say we so appreciate it. We love serving you. It's amazing to us that over 30 million people have downloaded these episodes in the couple of years we've been doing it. It's an honor. Please, spread the word. Tell people about it. And this isn't to sell anything. I just wanted to say thank you.